Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-fat Appetizer Recipes

Low-fat Appetizer

Paleo Starters Recipes

Paleo Appetizer

Vegan Appetizers Recipes

Vegan Appetizer

Vegetarian Appetizer Recipes

Vegetarian Appetizers

Bruschetta Recipes

1,568 Appetizer recipes from EAT SMARTER

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Orange and Fig Salad recipe

Light And Refreshing

Orange and Fig Salad

with Manchego

15 mins

15 mins

181 calories

Pan-Roasted Green Asparagus recipe

Low-Carb and Protein-Rich

Pan-Roasted Green Asparagus

with Bresaola

35 mins

35 mins

132 calories

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

15 mins

20 mins

88 calories

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Quinoa Pancakes with Vegetable & Mushroom Ragout

60 mins

75 mins

403 calories

Pea and Mint Patties recipe

Healthy Gourmet Kitchen

Pea and Mint Patties

45 mins

45 mins

331 calories

Risotto with Pumpkin recipe

EatSmarter exclusive recipe

Risotto with Pumpkin

and Chicken

55 mins

55 mins

530 calories

Chia Falafel with Pistachios and Mint Yogurt recipe

Clean Eating Lunch

Chia Falafel with Pistachios and Mint Yogurt

10 mins

30 mins

325 calories

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

20 mins

75 mins

106 calories

Tilapia Packets recipe

Healthy Gourmet Kitchen

Tilapia Packets

Mediterranean Style

25 mins

45 mins

275 calories

Chard Gratin recipe

EatSmarter exclusive recipe

with Tomatoes and Goat Cheese

30 mins

30 mins

220 calories

Pumpkin Rösti recipe

Local & Seasonal

with herb sour cream

60 mins

60 mins

303 calories

Potato and Carrot Soup recipe

Quick Clean Eating Recipe

Potato and Carrot Soup

with Sauteed Asparagus

30 mins

30 mins

267 calories

Moroccan Spiced Chicken Skewers recipe

Healthy Grilling

Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

60 mins

75 mins

276 calories

Eggs in Mustard-Dill Sauce recipe

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

30 mins

30 mins

326 calories

Beetroot Risotto recipe

EatSmarter exclusive recipe

Beetroot Risotto

with Caramelized Onions

40 mins

40 mins

419 calories

Chicken Wraps recipe

EatSmarter exclusive recipe

with Papaya and Mango Chutney

25 mins

45 mins

187 calories

Cold Cucumber Soup with Salmon Tartare recipe

Guilt-Free Delicacy

Cold Cucumber Soup with Salmon Tartare

30 mins

90 mins

358 calories

Avocado-Cilantro Toast recipe

Avocado-Cilantro Toast

with a Spicy Virgin Mary

30 mins

720 mins

393 calories

Catalan Toasts recipe

with Tomatoes

25 mins

25 mins

172 calories

Mozzarella and Melon Salad recipe

Light And Refreshing

Mozzarella and Melon Salad

with Raspberries

20 mins

20 mins

195 calories

Filo Wrapped Asparagus recipe

Filo Wrapped Asparagus

30 mins

45 mins

254 calories

Peach-Arugula Salad recipe

EatSmarter exclusive recipe

Peach-Arugula Salad

with Chicken Breast

30 mins

30 mins

354 calories

Mushroom Soup with Tomatoes recipe

Guilt-Free Delicacy

Mushroom Soup with Tomatoes

and Parmesan Toasts

40 mins

40 mins

224 calories

Smarter Beef Carpaccio recipe

Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

25 mins

25 mins

245 calories

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

50 mins

50 mins

307 calories

Feta Stuffed Zucchini Rolls recipe

Enjoy On The Go

Feta Stuffed Zucchini Rolls

with cream cheese

35 mins

35 mins

289 calories

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

60 mins

60 mins

97 calories

Chicken Salad with Grapes recipe

EatSmarter exclusive recipe

Chicken Salad with Grapes

on Toasted Bread

45 mins

45 mins

677 calories

Roasted Portobello Mushrooms recipe

Classic Vegetarian Dish

Roasted Portobello Mushrooms

with Cucumber and Potato Salad

80 mins

80 mins

480 calories

Chilled Melon and Cucumber Soup recipe

EatSmarter exclusive recipe

Chilled Melon and Cucumber Soup

with shrimp

40 mins

80 mins

171 calories

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

50 mins

50 mins

102 calories

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

45 mins

45 mins

220 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

15 mins

15 mins

54 calories

Chicken Satay recipe

Healthy Gourmet Kitchen

50 mins

110 mins

181 calories

Chilled Strawberry Soup recipe

Light And Refreshing

Chilled Strawberry Soup

with Ricotta Dumplings

45 mins

75 mins

216 calories

Classic Flädlesuppe recipe

Low-Cal High Protein Recipe

Classic Flädlesuppe

60 mins

60 mins

191 calories

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

25 mins

25 mins

226 calories

Fennel and Pear Salad recipe

Fennel and Pear Salad

with Watercress

15 mins

15 mins

98 calories

Fruity Chicken Skewers recipe

Protein-Packed Lunch

Fruity Chicken Skewers

with Cilantro-Curry Yogurt

25 mins

35 mins

230 calories

Stir-Fried Tofu and Mushrooms recipe

Low-Carb Dinner

Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

15 mins

45 mins

132 calories

Zucchini-Melon Carpaccio recipe

Light And Refreshing

Zucchini-Melon Carpaccio

with Feta Cheese

30 mins

30 mins

210 calories

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

30 mins

30 mins

142 calories

Pickled Beets recipe

Basic Healthy Recipe

with Onions, Garlic and Caraway

45 mins

4440 mins

94 calories

Spicy Salsify recipe

Guilt-Free Delicacy

with Radicchio Salad and Hazelnuts

15 mins

20 mins

65 calories

Arugula Salad with Peaches and Mozzarella recipe

Arugula Salad with Peaches and Mozzarella

20 mins

20 mins

327 calories

Green Asparagus and Strawberry Rhubarb Salad recipe

Guilt-Free Delicacy

Green Asparagus and Strawberry Rhubarb Salad

25 mins

32 mins

148 calories

Watermelon Salad with Feta Cheese recipe

Light And Refreshing

Watermelon Salad with Feta Cheese

20 mins

20 mins

187 calories

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

20 mins

60 mins

115 calories

We hope you enjoy our EAT SMARTER recipes in the Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.