Meal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Kochbuch Süßes zum Frühstück
Breakfast
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Lunch
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1,186 Meal recipes
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Lentil Potato Soup recipe
EatSmarter exclusive recipe
Lentil Potato Soup
5
(20)

25 mins

25 mins

351 calories

9,0
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(15)

15 mins

25 mins

178 calories

9,5
Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe
Cooking For Kids
Mashed Potatoes and Parsnips with Beef Carrot Meatballs
5
(15)

30 mins

30 mins

534 calories

9,3
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(14)

25 mins

25 mins

315 calories

9,2
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

9,0
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
5
(12)

30 mins

30 mins

552 calories

9,5
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

8,9
Coconut Crusted Chicken Escalope on Lamb's Lettuce (mache) recipe
Quick Low-Carb Recipe
Coconut Crusted Chicken Escalope on Lamb's Lettuce (mache)
5
(11)

35 mins

35 mins

613 calories

9,2
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

9,1
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

8,3
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(7)

30 mins

30 mins

425 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Bibimbap-Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap-Bowl with Beef and Vegetables
5
(6)

45 mins

45 mins

728 calories

9,0
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(6)

20 mins

50 mins

337 calories

9,2
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(5)

20 mins

20 mins

415 calories

9,5
Farro Balls with Caper Sauce and Broccoli recipe
Classic Vegetarian Dish
Farro Balls with Caper Sauce and Broccoli
5
(5)

50 mins

50 mins

664 calories
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(4)

35 mins

35 mins

383 calories

8,7
Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(4)

40 mins

70 mins

591 calories

8,8
Green Power Salad recipe
Healthy Leftovers
Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

5
(4)

30 mins

30 mins

458 calories

9,2
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

5
(4)

25 mins

25 mins

458 calories

9,3
Cod Cakes with Potato Salad recipe
Healthier Version Of A Classic Recipe
Cod Cakes with Potato Salad
5
(4)

70 mins

70 mins

421 calories

9,5
Stuffed Celery and Cheese Schnitzel with Nut Breading recipe
Classic Vegetarian Dish
Stuffed Celery and Cheese Schnitzel with Nut Breading
5
(4)

45 mins

45 mins

808 calories

9,4
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(4)

35 mins

35 mins

200 calories
Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(4)

50 mins

75 mins

330 calories

9,6
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
5
(4)

30 mins

30 mins

190 calories

9,6
Artichoke Salad with Quinoa and Cucumber recipe
Artichoke Salad with Quinoa and Cucumber
5
(4)

25 mins

25 mins

235 calories
Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories

7,6
Warm Apple Pie recipe
Guilt-Free Snack
Warm Apple Pie
5
(3)

30 mins

80 mins

219 calories

7,7
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(3)

40 mins

40 mins

304 calories

9,3
Shredded Jackfruit Sandwich with Cabbage Salad recipe
Classic Vegetarian Dish
Shredded Jackfruit Sandwich with Cabbage Salad
5
(3)

45 mins

45 mins

672 calories

8,2
Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
5
(3)

30 mins

30 mins

396 calories

9,6
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(3)

45 mins

45 mins

447 calories

9,4
Salad Boats with Chickpeas and Tzatziki recipe
Variation On A Classic Dish
Salad Boats with Chickpeas and Tzatziki
5
(3)

20 mins

20 mins

200 calories

10,0
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Spinach Gorgonzola Risotto with Plums recipe
Variation On A Classic Dish
Spinach Gorgonzola Risotto with Plums

and almonds

5
(3)

45 mins

45 mins

434 calories

8,8
Rye Bread with Pear and Cheese recipe
Smarter Snack
Rye Bread with Pear and Cheese
5
(3)

30 mins

30 mins

293 calories

7,7
Venison Goulash with Baked Carrots recipe
Healthy Gourmet Kitchen
Venison Goulash with Baked Carrots

with a touch of chocolate

5
(3)

60 mins

140 mins

491 calories

8,4
Keto-Cracker with Spicy Cheese Dip recipe
Smarter Snack
Keto-Cracker with Spicy Cheese Dip
5
(3)

30 mins

60 mins

318 calories
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Smarter Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(3)

20 mins

20 mins

142 calories

9,4
Lentil Vegetable Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Vegetable Salad with Poppy Seed Plum Dressing
5
(3)

45 mins

45 mins

376 calories

8,9
Keto Broccoli Pizza recipe
Low-Carb Substitute
Keto Broccoli Pizza
5
(3)

30 mins

50 mins

369 calories

9,9
Homemade Peanut Butter recipe
Flavorful Diet Breakfast
Homemade Peanut Butter
5
(3)

15 mins

15 mins

1091 calories
French Apple Pie from Brittany recipe
Made With Whole Grains
French Apple Pie from Brittany
5
(2)

40 mins

90 mins

247 calories

8,0

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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