Whole Wheat Toast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

122 Whole Wheat Toast recipes from EAT SMARTER

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French Toast with Plums and Red Currant Yogurt Dip recipe

Local Superfoods

French Toast with Plums and Red Currant Yogurt Dip

(15)

15 mins

15 mins

458 calories

70

Poor Knights with Rosemary Peach Topping recipe

Variation On A Classic Dish

Poor Knights with Rosemary Peach Topping

(11)

25 mins

25 mins

394 calories

77

Chicken Ramen with Vegetables recipe

High-Protein

Chicken Ramen with Vegetables

(8)

45 mins

45 mins

589 calories

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

(6)

30 mins

30 mins

487 calories

75

Strawberry Toast with Goat Cream Cheese recipe

Quick Breakfast

Strawberry Toast with Goat Cream Cheese

(5)

25 mins

25 mins

174 calories

Mushroom Omelette with Tomatoes recipe

Kid's Breakfast (7-14 years)

Mushroom Omelette with Tomatoes

(3)

20 mins

20 mins

328 calories

92

Baked Crusted Cod with Fennel Salad recipe

High-Protein

Baked Crusted Cod with Fennel Salad

(3)

25 mins

45 mins

779 calories

90

Catfish Sticks with Salad recipe

For 1 Adult and 1 Child (7-14 years)

Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

(2)

30 mins

30 mins

675 calories

71

Perch Fillets with Mushroom Crust recipe

EatSmarter exclusive recipe

Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

(2)

50 mins

50 mins

379 calories

81

Honey Mango Chicken Toast recipe

Smarter Snack

Honey Mango Chicken Toast

(2)

20 mins

20 mins

265 calories

82

Mini Cod Cakes recipe

High-Protein

on lentil and spinach vegetables

(2)

60 mins

60 mins

635 calories

89

Cabbage Salad with Fruit and Croutons recipe

Cabbage Salad with Fruit and Croutons

(1)

25 mins

25 mins

Fish Sandwich with Peanut Butter and Banana recipe

Fish Sandwich with Peanut Butter and Banana

(1)

20 mins

35 mins

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches

(1)

15 mins

15 mins

17770 calories

83

Baked Mushroom Toast recipe

Baked Mushroom Toast

(1)

25 mins

25 mins

423 calories

88

Steak Au Gratin with Sauteed Spinach recipe

Steak Au Gratin with Sauteed Spinach

(1)

25 mins

40 mins

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

(1)

15 mins

20 mins

156 calories

89

Asparagus with Avocado Dip recipe

Asparagus with Avocado Dip

(1)

45 mins

45 mins

445 calories

92

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

(24)

15 mins

25 mins

178 calories

87

Bento Box with Turkey Skewers recipe

Enjoy On The Go

Bento Box with Turkey Skewers

(15)

15 mins

15 mins

282 calories

85

Shrimp Salad Sandwich recipe

Clean Eating To-Go

Shrimp Salad Sandwich

with Egg and Avocado

(14)

25 mins

25 mins

458 calories

86

Grilled Cheese Sandwich with Avocado and Spinach recipe

Quick Energy-Booster

Grilled Cheese Sandwich with Avocado and Spinach

(12)

15 mins

15 mins

327 calories

93

Red Lentil Soup with Croutons recipe

For 1 Adult and 1 Child (7-14 years)

Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

(8)

20 mins

30 mins

505 calories

88

Fresh Fruit Toast with Cream Cheese recipe

Kid's Breakfast (1-6 years)

Fresh Fruit Toast with Cream Cheese

(8)

10 mins

10 mins

377 calories

74

Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

(6)

70 mins

70 mins

426 calories

84

Chilled Strawberry Soup recipe

Light And Refreshing

Chilled Strawberry Soup

with Ricotta Dumplings

(3)

45 mins

75 mins

216 calories

65

Asparagus-Prosciutto Toast recipe

Soul Food

Asparagus-Prosciutto Toast

with Parmesan Custard Topping

(3)

40 mins

50 mins

257 calories

68

Vegetarian Cannelloni recipe

Basic Healthy Recipe

Vegetarian Cannelloni

with Spinach and Ricotta

(34)

30 mins

65 mins

367 calories

73

Crisp Bread Triangles with Tomatoes and Zucchini recipe

Healthy Gourmet Kitchen

Crisp Bread Triangles with Tomatoes and Zucchini

(8)

15 mins

15 mins

283 calories

89

Dandelion Salad recipe

Seasonal Kitchen

Dandelion Salad

(2)

20 mins

20 mins

145 calories

69

Salmon Tartare on Bread with Cress recipe

EatSmarter exclusive recipe

Salmon Tartare on Bread with Cress

(2)

15 mins

15 mins

350 calories

95

Crostini with Vegetables and Raclette Cheese recipe

Crostini with Vegetables and Raclette Cheese

(2)

30 mins

30 mins

142 calories

94

French Toast recipe

Soul Food

with Orange Slices

(7)

35 mins

35 mins

338 calories

Lentil-Mozzarella Salad recipe

Protein-Packed Vegetarian Recipe

Lentil-Mozzarella Salad

with Carrots and Chives

(10)

10 mins

10 mins

405 calories

93

Poached Eggs on Spinach recipe

Low-Carb Dinner

Poached Eggs on Spinach

with Red Wine Sauce

(6)

20 mins

20 mins

358 calories

70

Kale Patties with Roasted Onions recipe

Kale Patties with Roasted Onions

(3)

40 mins

60 mins

601 calories

74

Sweet Potato and Apple Frittata recipe

Vegetarian Delicacy

Sweet Potato and Apple Frittata

(3)

25 mins

35 mins

411 calories

94

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

(9)

40 mins

40 mins

155 calories

87

Goat Cheese Sandwich recipe

Enjoy On The Go

Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

(15)

10 mins

10 mins

282 calories

89

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

(7)

20 mins

20 mins

226 calories

83

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

(3)

20 mins

20 mins

263 calories

Romaine Salad with Lemon Cutlets recipe

EatSmarter exclusive recipe

Romaine Salad with Lemon Cutlets

and Crispy Croutons

(2)

35 mins

35 mins

404 calories

74

Shrimp Sandwich recipe

Shrimp Sandwich

(2)

25 mins

25 mins

317 calories

Mache with Radishes and Roquefort recipe

Light And Refreshing

Mache with Radishes and Roquefort

(2)

15 mins

15 mins

492 calories

82

Pizza Toasts with Tuna recipe

EatSmarter exclusive recipe

Pizza Toasts with Tuna

For 1 Adult and 1 Child (1-6 Years)

(1)

15 mins

20 mins

537 calories

79

Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe

Vegetarian Sandwich with Ricotta and Pine Nut Cream

(1)

15 mins

15 mins

290 calories

85

Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe

Arugula and Cucumber Sandwiches with Cream Cheese Spread

(1)

20 mins

20 mins

111 calories

98

Colorful Tomato Salad recipe

Colorful Tomato Salad

(1)

15 mins

15 mins

224 calories

92

On this page you will find all of our Whole-meal sandwich bread recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole-meal sandwich bread recipes. If you like what you eat, please share your experience with us on our community and social media pages.