Whole Wheat Toast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
122 Whole Wheat Toast recipes from EAT SMARTER
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French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(15)

15 mins

15 mins

458 calories

70
Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

77
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Strawberry Toast with Goat Cream Cheese recipe
Quick Breakfast
Strawberry Toast with Goat Cream Cheese
5
(5)

25 mins

25 mins

174 calories

Mushroom Omelette with Tomatoes recipe
Kid's Breakfast (7-14 years)
Mushroom Omelette with Tomatoes
5
(3)

20 mins

20 mins

328 calories

92
Zoodles with Prawns recipe
Low-Carb Substitute
Zoodles with Prawns
5
(4)

20 mins

20 mins

226 calories

83
Chicken Ramen with Vegetables recipe
High-Protein
Chicken Ramen with Vegetables
5
(6)

45 mins

45 mins

589 calories

Catfish Sticks with Salad recipe
For 1 Adult and 1 Child (7-14 years)
Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

5
(2)

30 mins

30 mins

675 calories

71
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe
Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories

81
Honey Mango Chicken Toast recipe
Smarter Snack
Honey Mango Chicken Toast
5
(2)

20 mins

20 mins

265 calories

82
Baked Crusted Cod with Fennel Salad recipe
High-Protein
Baked Crusted Cod with Fennel Salad
5
(2)

25 mins

45 mins

779 calories

90
Mini Cod Cakes recipe
High-Protein
Mini Cod Cakes

on lentil and spinach vegetables

5
(2)

60 mins

60 mins

635 calories

89
Cabbage Salad with Fruit and Croutons recipe
Cabbage Salad with Fruit and Croutons
5
(1)

25 mins

25 mins

Fish Sandwich with Peanut Butter and Banana recipe
Fish Sandwich with Peanut Butter and Banana
5
(1)

20 mins

35 mins

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches
5
(1)

15 mins

15 mins

17770 calories

83
Shrimp Sandwich recipe
Shrimp Sandwich
5
(1)

25 mins

25 mins

317 calories

Baked Mushroom Toast recipe
Baked Mushroom Toast
5
(1)

25 mins

25 mins

423 calories

88
Steak Au Gratin with Sauteed Spinach recipe
Steak Au Gratin with Sauteed Spinach
5
(1)

25 mins

40 mins

Wholewheat Toast with Feta Cheese and Spinach recipe
Wholewheat Toast with Feta Cheese and Spinach
5
(1)

15 mins

20 mins

156 calories

89
Asparagus with Avocado Dip recipe
Asparagus with Avocado Dip
5
(1)

45 mins

45 mins

445 calories

92
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
4.95652
(23)

15 mins

25 mins

178 calories

87
Bento Box with Turkey Skewers recipe
Enjoy On The Go
Bento Box with Turkey Skewers
4.933335
(15)

15 mins

15 mins

282 calories

85
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

4.923075
(13)

25 mins

25 mins

458 calories

86
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories

93
Red Lentil Soup with Croutons recipe
For 1 Adult and 1 Child (7-14 years)
Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

4.875
(8)

20 mins

30 mins

505 calories

88
Fresh Fruit Toast with Cream Cheese recipe
Kid's Breakfast (1-6 years)
Fresh Fruit Toast with Cream Cheese
4.75
(8)

10 mins

10 mins

377 calories

74
Smarter Fish Cakes recipe
Healthier Version Of A Classic Recipe
Smarter Fish Cakes
4.666665
(6)

70 mins

70 mins

426 calories

84
Chilled Strawberry Soup recipe
Light And Refreshing
Chilled Strawberry Soup

with Ricotta Dumplings

4.666665
(3)

45 mins

75 mins

216 calories

65
Asparagus-Prosciutto Toast recipe
Soul Food
Asparagus-Prosciutto Toast

with Parmesan Custard Topping

4.666665
(3)

40 mins

50 mins

257 calories

68
Vegetarian Cannelloni recipe
Basic Healthy Recipe
Vegetarian Cannelloni

with Spinach and Ricotta

4.545455
(33)

30 mins

65 mins

367 calories

73
Crisp Bread Triangles with Tomatoes and Zucchini recipe
Healthy Gourmet Kitchen
Crisp Bread Triangles with Tomatoes and Zucchini
4.5
(8)

15 mins

15 mins

283 calories

89
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Salmon Tartare on Bread with Cress recipe
EatSmarter exclusive recipe
Salmon Tartare on Bread with Cress
4.5
(2)

15 mins

15 mins

350 calories

95
Crostini with Vegetables and Raclette Cheese recipe
Crostini with Vegetables and Raclette Cheese
4.5
(2)

30 mins

30 mins

142 calories

94
Lentil-Mozzarella Salad recipe
Protein-Packed Vegetarian Recipe
Lentil-Mozzarella Salad

with Carrots and Chives

4.4
(10)

10 mins

10 mins

405 calories

93
French Toast recipe
Soul Food
French Toast

with Orange Slices

4.42857
(7)

35 mins

35 mins

338 calories

Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

70
Kale Patties with Roasted Onions recipe
Kale Patties with Roasted Onions
4.333335
(3)

40 mins

60 mins

601 calories

74
Sweet Potato and Apple Frittata recipe
Vegetarian Delicacy
Sweet Potato and Apple Frittata
4.333335
(3)

25 mins

35 mins

411 calories

94
Cucumber Sandwiches recipe
EatSmarter exclusive recipe
Cucumber Sandwiches

with Smoked Salmon Cream

4.25
(8)

40 mins

40 mins

155 calories

87
Goat Cheese Sandwich recipe
Enjoy On The Go
Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories

Romaine Salad with Lemon Cutlets recipe
EatSmarter exclusive recipe
Romaine Salad with Lemon Cutlets

and Crispy Croutons

4
(2)

35 mins

35 mins

404 calories

74
Mache with Radishes and Roquefort recipe
Light And Refreshing
Mache with Radishes and Roquefort
4
(2)

15 mins

15 mins

492 calories

82
Pizza Toasts with Tuna recipe
EatSmarter exclusive recipe
Pizza Toasts with Tuna

For 1 Adult and 1 Child (1-6 Years)

4
(1)

15 mins

20 mins

537 calories

79
Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe
Vegetarian Sandwich with Ricotta and Pine Nut Cream
4
(1)

15 mins

15 mins

290 calories

85
Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe
Arugula and Cucumber Sandwiches with Cream Cheese Spread
4
(1)

20 mins

20 mins

111 calories

98
Colorful Tomato Salad recipe
Colorful Tomato Salad
4
(1)

15 mins

15 mins

224 calories

92

On this page you will find all of our Whole-meal sandwich bread recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole-meal sandwich bread recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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