Whole Wheat Toast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
123 Whole Wheat Toast recipes
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Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

9,5
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(7)

15 mins

15 mins

458 calories

8,4
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

7,5
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

5
(4)

25 mins

25 mins

458 calories

9,3
Mushroom Omelette with Tomatoes recipe
Kid's Breakfast (7-14 years)
Mushroom Omelette with Tomatoes
5
(3)

20 mins

20 mins

328 calories

9,6
Catfish Sticks with Salad recipe
For 1 Adult and 1 Child (7-14 years)
Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

5
(2)

30 mins

30 mins

535 calories

8,4
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe
Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories

8,8
Caesar Salad with Turkey recipe
Caesar Salad with Turkey
5
(2)

20 mins

20 mins

295 calories

5,2
Cabbage Salad with Fruit and Croutons recipe
Cabbage Salad with Fruit and Croutons
5
(1)

25 mins

25 mins

Fish Sandwich with Peanut Butter and Banana recipe
Fish Sandwich with Peanut Butter and Banana
5
(1)

20 mins

35 mins

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches
5
(1)

15 mins

15 mins

284 calories

Steak Au Gratin with Sauteed Spinach recipe
Steak Au Gratin with Sauteed Spinach
5
(1)

25 mins

40 mins

Wholewheat Toast with Feta Cheese and Spinach recipe
Wholewheat Toast with Feta Cheese and Spinach
5
(1)

15 mins

20 mins

Smoked Salmon and Quail Egg Salad recipe
Smoked Salmon and Quail Egg Salad
5
(1)

25 mins

25 mins

Bento Box with Bread Skewers recipe
EatSmarter exclusive recipe
Bento Box with Bread Skewers
4.933335
(15)

15 mins

15 mins

282 calories

9,3
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories

7,1
Red Lentil Soup with Croutons recipe
For 1 Adult and 1 Child (7-14 years)
Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

4.875
(8)

20 mins

30 mins

505 calories

8,9
Fresh Fruit Toast with Cream Cheese recipe
Kid's Breakfast (1-6 years)
Fresh Fruit Toast with Cream Cheese
4.75
(8)

10 mins

10 mins

232 calories

8,1
Smarter Fish Cakes recipe
Healthier Version Of A Classic Recipe
Smarter Fish Cakes
4.666665
(6)

70 mins

70 mins

426 calories

9,0
Chilled Strawberry Soup recipe
Light And Refreshing
Chilled Strawberry Soup

with Ricotta Dumplings

4.666665
(3)

45 mins

75 mins

216 calories

7,5
Vegetarian Cannelloni recipe
Basic Healthy Recipe
Vegetarian Cannelloni

with Spinach and Ricotta

4.51613
(31)

30 mins

65 mins

367 calories

8,7
Crisp Bread Triangles with Tomatoes and Zucchini recipe
Healthy Gourmet Kitchen
Crisp Bread Triangles with Tomatoes and Zucchini
4.5
(8)

15 mins

15 mins

283 calories

9,5
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

8,1
Asparagus-Prosciutto Toast recipe
Soul Food
Asparagus-Prosciutto Toast

with Parmesan Custard Topping

4.5
(2)

40 mins

50 mins

257 calories

8,5
Salmon Tartare on Bread with Cress recipe
EatSmarter exclusive recipe
Salmon Tartare on Bread with Cress
4.5
(2)

15 mins

15 mins

350 calories

9,7
Crostini with Vegetables and Raclette Cheese recipe
Crostini with Vegetables and Raclette Cheese
4.5
(2)

30 mins

30 mins

Lentil-Mozzarella Salad recipe
Protein-Packed Vegetarian Recipe
Lentil-Mozzarella Salad

with Carrots and Chives

4.333335
(9)

10 mins

10 mins

405 calories

9,4
French Toast recipe
Soul Food
French Toast

with Orange Slices

4.333335
(6)

35 mins

35 mins

338 calories

Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

8,7
Kale Patties with Roasted Onions recipe
Kale Patties with Roasted Onions
4.333335
(3)

40 mins

60 mins

574 calories

8,4
Sweet Potato and Apple Frittata recipe
Vegetarian Delicacy
Sweet Potato and Apple Frittata
4.333335
(3)

25 mins

35 mins

Cucumber Sandwiches recipe
EatSmarter exclusive recipe
Cucumber Sandwiches

with Smoked Salmon Cream

4.25
(8)

40 mins

40 mins

155 calories

9,3
Goat Cheese Sandwich recipe
Enjoy On The Go
Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

9,1
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories

Romaine Salad with Lemon Cutlets recipe
EatSmarter exclusive recipe
Romaine Salad with Lemon Cutlets

and Crispy Croutons

4
(2)

35 mins

35 mins

404 calories

8,6
Mache with Radishes and Roquefort recipe
Light And Refreshing
Mache with Radishes and Roquefort
4
(2)

15 mins

15 mins

Pizza Toasts with Tuna recipe
EatSmarter exclusive recipe
Pizza Toasts with Tuna

For 1 Adult and 1 Child (1-6 Years)

4
(1)

15 mins

20 mins

537 calories

9,1
Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe
Vegetarian Sandwich with Ricotta and Pine Nut Cream
4
(1)

15 mins

15 mins

290 calories

9,1
Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe
Arugula and Cucumber Sandwiches with Cream Cheese Spread
4
(1)

20 mins

20 mins

158 calories

Colorful Tomato Salad recipe
Colorful Tomato Salad
4
(1)

15 mins

15 mins

Salad with Turkey Ham recipe
Salad with Turkey Ham
4
(1)

30 mins

30 mins

Avocado and Tomato Sandwiches recipe
Avocado and Tomato Sandwiches
4
(1)

30 mins

30 mins

Kohlrabi Soup with Cheese Toast recipe
EatSmarter exclusive recipe
Kohlrabi Soup with Cheese Toast

Family Dining (2 Adults and 2 Children)

3.666665
(3)

35 mins

35 mins

466 calories

9,0
Grilled Squid recipe
EatSmarter exclusive recipe
Grilled Squid
3.6
(5)

25 mins

40 mins

245 calories

9,3
Melon-Mozzarella Salad recipe
Super Beauty Food
Melon-Mozzarella Salad

with Fruity Dressing

3.6
(5)

40 mins

40 mins

312 calories

9,3
Mango Toast with Coconut recipe
EatSmarter exclusive recipe
Mango Toast with Coconut

Children's Breakfast (7-14 Years)

3
(1)

10 mins

10 mins

343 calories

7,1
Chocolate Toast and Mango Smoothie recipe
EatSmarter exclusive recipe
Chocolate Toast and Mango Smoothie
3
(1)

10 mins

10 mins

365 calories

7,8
Roast Beef and Coleslaw Rolls recipe
Roast Beef and Coleslaw Rolls
0
(0)

10 mins

10 mins

337 calories

7,4

On this page you will find all of our Whole-meal sandwich bread recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole-meal sandwich bread recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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