Souffle recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

186 Souffle recipes from EAT SMARTER

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Raspberry Chocolate Souffle recipe

Raspberry Chocolate Souffle

(2)

30 mins

55 mins

333 calories

54

Individual Cheese Souffles recipe

Good Mood Recipe

Individual Cheese Souffles

(1)

20 mins

40 mins

Gluten Free Molten Chocolate Cakes recipe

Gluten Free Molten Chocolate Cakes

(1)

40 mins

760 mins

Emmental Souffles recipe

Emmental Souffles

(1)

15 mins

30 mins

63

Sugar Free Chocolate Souffle recipe

Sugar Free Chocolate Souffle

with yogurt

(1)

50 mins

50 mins

Chocolate Lava Cake with Blood Oranges recipe

Good Mood Recipe

Chocolate Lava Cake with Blood Oranges

(1)

40 mins

55 mins

79

Egg Souffle recipe

(1)

15 mins

15 mins

168 calories

84

Grand Marnier Soufflé with Toasted Almonds recipe

Grand Marnier Soufflé with Toasted Almonds

(1)

20 mins

40 mins

321 calories

62

Cheese Soufflé with a Salad of Mixed Greens with Pecans and Pomegranate recipe

Cheese Soufflé with a Salad of Mixed Greens with Pecans and Pomegranate

(1)

30 mins

45 mins

788 calories

77

Cheese Souffle recipe

(1)

30 mins

45 mins

466 calories

63

Classic Chocolate Soufflé recipe

Baking with Superfoods

Classic Chocolate Soufflé

(1)

50 mins

50 mins

Sweet Potato Souffles recipe

Sweet Potato Souffles

(1)

30 mins

75 mins

Individual Ham and Mushroom Soufflés recipe

Individual Ham and Mushroom Soufflés

(1)

60 mins

60 mins

97 calories

69

Vanilla Soufflé with Fruit recipe

Delicious Low-Carb Dessert

Vanilla Soufflé with Fruit

(3)

35 mins

35 mins

150 calories

79

Sweet Apple Soufflé recipe

EatSmarter exclusive recipe

Sweet Apple Soufflé

(8)

15 mins

30 mins

228 calories

73

Blue Cheese Souffle with Asparagus recipe

Blue Cheese Souffle with Asparagus

(2)

45 mins

105 mins

596 calories

64

Chocolate Souffle recipe

Chocolate Souffle

(2)

25 mins

45 mins

336 calories

54

Ice Cream Soufflé recipe

EatSmarter exclusive recipe

Ice Cream Soufflé

with Rhubarb Core

(1)

70 mins

70 mins

468 calories

Cauliflower-Bacon Gratin recipe

Cauliflower-Bacon Gratin

(1)

30 mins

85 mins

591 calories

67

Cheese Souflee recipe

(1)

40 mins

60 mins

Broccoli Soufflé recipe

Broccoli Soufflé

(1)

70 mins

70 mins

440 calories

77

Glazed Cheese Zucchinis recipe

Glazed Cheese Zucchinis

(0)

30 mins

45 mins

441 calories

70

Baked Stuffed Tomatoes recipe

Baked Stuffed Tomatoes

(0)

30 mins

50 mins

401 calories

76

Individual Cheesy Souffles recipe

Individual Cheesy Souffles

(0)

30 mins

30 mins

Risen Teacup Pudding recipe

Risen Teacup Pudding

(0)

40 mins

40 mins

353 calories

67

Chocolate Pear Puddings recipe

Chocolate Pear Puddings

(0)

30 mins

50 mins

Berry Mousse Pudding recipe

Berry Mousse Pudding

(0)

30 mins

270 mins

285 calories

75

Iced Floral Souffle recipe

Iced Floral Souffle

(0)

40 mins

400 mins

Candied Fruit Souffle recipe

Candied Fruit Souffle

(0)

45 mins

165 mins

Savoury Risen Puddings with Herbs recipe

Savoury Risen Puddings with Herbs

(0)

20 mins

50 mins

349 calories

63

Fresh Raspberry Souffles recipe

Fresh Raspberry Souffles

(0)

60 mins

420 mins

Soft Cheese Savoury Puddings recipe

Soft Cheese Savoury Puddings

(0)

25 mins

45 mins

753 calories

70

Classic Orange Souffle recipe

Classic Orange Souffle

(0)

45 mins

70 mins

Brandied Pear Souffle recipe

Brandied Pear Souffle

(0)

25 mins

73 mins

Risen Berry Puddings recipe

Risen Berry Puddings

(0)

50 mins

50 mins

Rich Molten Cakes recipe

Rich Molten Cakes

(0)

30 mins

30 mins

Fruit Preserve Puddings recipe

Fruit Preserve Puddings

(0)

60 mins

60 mins

Light and Airy Puddings recipe

Light and Airy Puddings

(0)

60 mins

60 mins

Savoury Potato and Rosemary Souffle recipe

Savoury Potato and Rosemary Souffle

(0)

25 mins

90 mins

338 calories

88

Light and Airy Fish Puddings recipe

Light and Airy Fish Puddings

(0)

75 mins

75 mins

Iced Chocolate Soufflé recipe

Iced Chocolate Soufflé

(0)

20 mins

740 mins

Risen Savoury Puddings recipe

Risen Savoury Puddings

(0)

50 mins

50 mins

Airy Cheddar Pudding recipe

Airy Cheddar Pudding

(0)

10 mins

45 mins

Risen Savoury Puddings recipe

Risen Savoury Puddings

(0)

40 mins

40 mins

72

Sweet Risen Puddings recipe

Sweet Risen Puddings

(0)

40 mins

40 mins

Gourmet Souffle Cups recipe

Gourmet Souffle Cups

(0)

60 mins

60 mins

Risen Puddings with Fruit recipe

Risen Puddings with Fruit

(0)

60 mins

60 mins

67

Risen Citrus Pudding recipe

Risen Citrus Pudding

(0)

45 mins

225 mins

413 calories

67

We hope you enjoy our EAT SMARTER recipes in the Souffle collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Souffle. If you like what you eat, please share your experience with us on our community and social media pages.