Whole Grain Spelt Flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

139 Whole Grain Spelt Flour recipes from EAT SMARTER

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Wholemeal Spelt Bread recipe

Wholemeal Spelt Bread

15 mins

95 mins

142 calories

Sourdough Pancakes with Blood Orange, Chocolate and Pistachios recipe

Healthy Leftovers

Sourdough Pancakes with Blood Orange, Chocolate and Pistachios

15 mins

735 mins

454 calories

Greek Lemon Soup recipe

Greek Lemon Soup

30 mins

90 mins

636 calories

Pancake Cereal with Berries recipe

For The Whole Family

Pancake Cereal with Berries

25 mins

25 mins

378 calories

Tartlets with Sun-dried Tomatoes and Asparagus recipe

Local & Seasonal

Tartlets with Sun-dried Tomatoes and Asparagus

45 mins

90 mins

474 calories

Homemade Fish Sticks recipe

Guilt-Free Fast Food

Homemade Fish Sticks

30 mins

30 mins

330 calories

Vegan Spinach Muffins recipe

Healthy Low-Carb Snack

Vegan Spinach Muffins

with Banana

15 mins

45 mins

194 calories

Easy Corn Fritters recipe

For The Whole Family

Easy Corn Fritters

45 mins

45 mins

543 calories

How to Make Sourdough Pasta recipe

Basic Healthy Recipe

How to Make Sourdough Pasta

30 mins

60 mins

269 calories

Cauliflower Crust Pizza Roll recipe

Low-Carb Substitute

Cauliflower Crust Pizza Roll

30 mins

50 mins

417 calories

Wild Garlic Asparagus Galette recipe

Local & Seasonal

Wild Garlic Asparagus Galette

25 mins

60 mins

432 calories

Winter Lasagna with Kale and Beets recipe

Variation On A Classic Dish

Winter Lasagna with Kale and Beets

40 mins

90 mins

614 calories

Pumpkin Lasagna with Mozzarella recipe

Budget-Friendly

Pumpkin Lasagna with Mozzarella

40 mins

85 mins

720 calories

Green Bean Gratin recipe

EatSmarter exclusive recipe

Green Bean Gratin

15 mins

15 mins

317 calories

Vegetable Pizza with Wholemeal Spelt Dough recipe

Basic Healthy Recipe

Vegetable Pizza with Wholemeal Spelt Dough

40 mins

100 mins

785 calories

Panko Coconut Chicken with Peanut Sauce recipe

Guilt-Free Delicacy

Panko Coconut Chicken with Peanut Sauce

40 mins

40 mins

531 calories

Sweet Apple Bread recipe

Sweet Apple Bread

40 mins

115 mins

262 calories

Yeast Dumplings with Blueberries and Chia Seed Sauce recipe

For The Whole Family

Yeast Dumplings with Blueberries and Chia Seed Sauce

35 mins

165 mins

431 calories

Rhubarb Strawberry Crumble with Apples recipe

Clean Baking Recipe

Rhubarb Strawberry Crumble with Apples

25 mins

45 mins

359 calories

Watercress Radish Salad with Sesame Tofu recipe

Basic Healthy Recipe

Watercress Radish Salad with Sesame Tofu

30 mins

30 mins

483 calories

Curry Potato Cabbage Pancakes with Eggs recipe

Fine Vegetable Cuisine

Curry Potato Cabbage Pancakes with Eggs

35 mins

35 mins

403 calories

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

15 mins

30 mins

391 calories

Oat Vegetable Patties recipe

Vegetarian Delicacy

Oat Vegetable Patties

with Fava bean saute

60 mins

60 mins

345 calories

Butternut Squash Chicken Lasagna recipe

Healthier Version Of A Classic Recipe

Butternut Squash Chicken Lasagna

25 mins

60 mins

588 calories

Potato Gnocchi and Apples on Lamb's Lettuce recipe

Guilt-Free Delicacy

Potato Gnocchi and Apples on Lamb's Lettuce

45 mins

75 mins

525 calories

Orange Crinkle Cookies recipe

Made With Whole Grains

Orange Crinkle Cookies

45 mins

120 mins

35 calories

Banana Cherry Granola Bars recipe

Banana Cherry Granola Bars

20 mins

110 mins

179 calories

Wild Garlic Gnocchi with Kohlrabi and Carrots recipe

Healthy Gourmet Kitchen

Wild Garlic Gnocchi with Kohlrabi and Carrots

60 mins

60 mins

467 calories

Asparagus Wrapped in Crêpes recipe

Seasonal Kitchen

Asparagus Wrapped in Crêpes

55 mins

55 mins

306 calories

Buckwheat Blinis with Spirulina Hummus recipe

Clean Eating Recipe

Buckwheat Blinis with Spirulina Hummus

105 mins

105 mins

549 calories

Rutabaga Rösti with Taleggio and Chicory recipe

Healthy Gourmet Kitchen

Rutabaga Rösti with Taleggio and Chicory

30 mins

30 mins

431 calories

Cocoa Banana Pancakes with Chocolate Yogurt recipe

Basic Healthy Recipe

Cocoa Banana Pancakes with Chocolate Yogurt

30 mins

30 mins

417 calories

Whole Grain Hazelnut Cookies recipe

Made With Whole Grains

Whole Grain Hazelnut Cookies

25 mins

90 mins

301 calories

Spelt Flour Spice Cookies recipe

Flavorful Snack For Weight Loss

Spelt Flour Spice Cookies

25 mins

75 mins

72 calories

Pointed Cabbage with Filet Mignon recipe

Low-Carb Dinner

Pointed Cabbage with Filet Mignon

25 mins

25 mins

523 calories

Pollock Patties recipe

5-Ingredients Recipe

Pollock Patties

with herb dip

45 mins

45 mins

460 calories

Butternut Gnocchi recipe

Budget-Friendly

Butternut Gnocchi

45 mins

80 mins

507 calories

Zucchini Halloumi Pancake recipe

Variation On A Classic Dish

Zucchini Halloumi Pancake

with sour cream chive dip

40 mins

40 mins

551 calories

Simple Peanut Butter Cookies recipe

Made With Whole Grains

Simple Peanut Butter Cookies

20 mins

65 mins

85 calories

Date Cookies recipe

Guilt-Free Snack

25 mins

40 mins

128 calories

Vegan Chocolate Banana Cake recipe

Vegan Chocolate Banana Cake

25 mins

65 mins

2545 calories

Sweet Cherry Crumble recipe

Sweet Cherry Crumble

25 mins

60 mins

385 calories

White Fish Skewers with Lime Sauce recipe

Protein-Packed Dinner

White Fish Skewers with Lime Sauce

on asparagus

50 mins

50 mins

290 calories

Irish Soda Bread with Parsley recipe

Made With Whole Grains

Irish Soda Bread with Parsley

20 mins

60 mins

92 calories

Curry Chicken Breast on Spring Taboulé recipe

Curry Chicken Breast on Spring Taboulé

45 mins

45 mins

547 calories

Honey Cake with Roasted Strawberries recipe

Guilt-Free Delicacy

Honey Cake with Roasted Strawberries

and almonds

35 mins

70 mins

146 calories

Bulgur Bowl with Sundried Tomatoes and Scallions recipe

Satisfying Vegan Food

Bulgur Bowl with Sundried Tomatoes and Scallions

35 mins

35 mins

454 calories

Napa Cabbage with Sole Fillets recipe

Healthy Gourmet Kitchen

Napa Cabbage with Sole Fillets

30 mins

30 mins

386 calories

On this page you will find all of our Whole Grain Spelt Flour recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole Grain Spelt Flour recipes. If you like what you eat, please share your experience with us on our community and social media pages.