Whole Grain Spelt Flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

139 Whole Grain Spelt Flour recipes from EAT SMARTER

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Nettle Pesto Bread recipe

Made With Whole Grains

Nettle Pesto Bread

(2)

25 mins

145 mins

115 calories

94

Cilantro Dal with Almonds recipe

Sweet, Yet Healthy Holiday Cookies

Cilantro Dal with Almonds

(2)

40 mins

110 mins

65 calories

73

Spinach Mac and Cheese Gratin recipe

For The Whole Family

Spinach Mac and Cheese Gratin

(2)

20 mins

45 mins

183 calories

82

Carrot Quiche with Colorful Vegetable Strips recipe

Made With Whole Grains

Carrot Quiche with Colorful Vegetable Strips

(2)

35 mins

75 mins

306 calories

89

Creamy Tagliatelle with Lobster recipe

Smarter Home Cooking

Creamy Tagliatelle with Lobster

(2)

50 mins

50 mins

527 calories

Spiced Currant Snack Cake recipe

Local & Seasonal

Spiced Currant Snack Cake

with healthy nuts

(2)

25 mins

60 mins

381 calories

76

Whole Grain Crackers with Beet Cashew Spread recipe

Healthy Gourmet Kitchen

Whole Grain Crackers with Beet Cashew Spread

(2)

60 mins

160 mins

267 calories

Carrot Potato Latkes with Lemon Tahini Dressing recipe

Healthy Gourmet Kitchen

Carrot Potato Latkes with Lemon Tahini Dressing

(2)

40 mins

40 mins

268 calories

Gnudi with Spring Vegetables recipe

Strengthening Protein Dish

Gnudi with Spring Vegetables

(2)

45 mins

45 mins

576 calories

86

Chocolate Strawberry Clafoutis recipe

Baking with Superfoods

Chocolate Strawberry Clafoutis

(2)

15 mins

40 mins

340 calories

70

Romanesco Flans recipe

Healthy Dinner

Romanesco Flans

with cheese honey sauce and hazelnuts

(2)

30 mins

45 mins

367 calories

79

Chocolate Pancakes with Cinnamon recipe

Flavorful Diet Breakfast

Chocolate Pancakes with Cinnamon

(2)

45 mins

45 mins

443 calories

76

Smoked Salmon Cakes with Lemon Yogurt Dip recipe

Basic Healthy Recipe

Smoked Salmon Cakes with Lemon Yogurt Dip

(2)

40 mins

65 mins

637 calories

Individual Chard Quiche recipe

Fine Vegetable Cuisine

Individual Chard Quiche

(2)

45 mins

85 mins

706 calories

85

Apple Walnut Muffins recipe

Made With Whole Grains

Apple Walnut Muffins

with pomegranate seeds

(2)

25 mins

70 mins

250 calories

Gingerbread Coconut Cookies recipe

Seasonal Kitchen

Gingerbread Coconut Cookies

(2)

35 mins

770 mins

190 calories

75

Fish Sticks with Mint Pea Puree recipe

Guilt-Free Fast Food

Fish Sticks with Mint Pea Puree

(2)

40 mins

40 mins

616 calories

86

Stuffed Pancakes with Lentil Dal recipe

Variation On A Classic Dish

Stuffed Pancakes with Lentil Dal

(2)

45 mins

45 mins

693 calories

91

Beet Pappardelle with Goat Cheese recipe

Healthy Gourmet Kitchen

Beet Pappardelle with Goat Cheese

(2)

30 mins

105 mins

585 calories

85

Simple Potato Pancakes recipe

Healthier Version Of A Classic Recipe

Simple Potato Pancakes

With herring

(2)

50 mins

50 mins

587 calories

88

Beet Pancakes with Lentil Filling recipe

Vegetarian Delicacy

Beet Pancakes with Lentil Filling

(2)

75 mins

75 mins

568 calories

91

Easy Butternut Squash Lasagna recipe

Soul Food

Easy Butternut Squash Lasagna

with chard

(2)

30 mins

70 mins

798 calories

91

Mushroom Stroganoff recipe

Variation On A Classic Dish

Mushroom Stroganoff

(2)

45 mins

45 mins

709 calories

79

Pumpkin Sage Lasagna recipe

Seasonal Kitchen

Pumpkin Sage Lasagna

(3)

40 mins

80 mins

630 calories

96

Green Salad with Sesame Chicken recipe

Great For The Office

Green Salad with Sesame Chicken

(2)

35 mins

35 mins

446 calories

Falafel Lunch Box recipe

Clean Eating At The Office

Falafel Lunch Box

(2)

35 mins

50 mins

588 calories

97

Zucchini Cheese Muffins recipe

Enjoy On The Go

Zucchini Cheese Muffins

with 2 dips

(2)

60 mins

60 mins

389 calories

95

Potato Pancakes with Salmon and Cream Cheese recipe

Healthy Gourmet Kitchen

Potato Pancakes with Salmon and Cream Cheese

(2)

45 mins

45 mins

436 calories

64

Savory Pumpkin Waffles recipe

Seasonal Kitchen

Savory Pumpkin Waffles

with creamy dip

(2)

40 mins

40 mins

292 calories

Reindeer Brownies recipe

Snacks For Kids

Reindeer Brownies

with no processed sugar

(2)

35 mins

95 mins

322 calories

64

Rye Grain Bread recipe

Rye Grain Bread

(1)

40 mins

260 mins

3042 calories

70

Spelt and Flaxseed Cookies recipe

Spelt and Flaxseed Cookies

(1)

25 mins

157 mins

43 calories

69

Spelt Bread with Nuts and Seeds recipe

Spelt Bread with Nuts and Seeds

(1)

40 mins

1060 mins

307 calories

74

Tofu with Fennel Salad recipe

Healthy Gourmet Kitchen

Tofu with Fennel Salad

(1)

30 mins

30 mins

591 calories

Spinach Zucchini Quiche recipe

Healthy Leftovers

Spinach Zucchini Quiche

(1)

60 mins

90 mins

246 calories

89

Cod on Broccoli Pea Puree recipe

High-Protein

Cod on Broccoli Pea Puree

(36)

30 mins

30 mins

283 calories

95

Oat Fritters on Carrot Puree with Gremolata recipe

Vegetarian Delicacy

Oat Fritters on Carrot Puree with Gremolata

(21)

35 mins

35 mins

568 calories

96

Lentil and Kale Moussaka recipe

Variation On A Classic Dish

Lentil and Kale Moussaka

(17)

45 mins

75 mins

501 calories

91

Poppy Seed Semolina Porridge with Orange Sauce recipe

Vegan Delicacy

Poppy Seed Semolina Porridge with Orange Sauce

(15)

20 mins

20 mins

310 calories

Pea Waffles with Cucumber Soy Yogurt recipe

Satisfying Vegan Food

Pea Waffles with Cucumber Soy Yogurt

(12)

25 mins

35 mins

285 calories

98

Avocado Fries and Yogurt Dip recipe

Guilt-Free Fast Food

Avocado Fries and Yogurt Dip

(12)

30 mins

30 mins

613 calories

92

Carrot Apple Muffins recipe

Clean Eating To-Go

Carrot Apple Muffins

(11)

15 mins

45 mins

141 calories

87

Wholemeal Spelt Bread recipe

Quick and Easy

Wholemeal Spelt Bread

(16)

15 mins

95 mins

142 calories

92

Fusilli Pea Casserole with Lemon Sauce recipe

Protein-Packed Lunch

Fusilli Pea Casserole with Lemon Sauce

(16)

15 mins

30 mins

450 calories

93

Banana Pancakes with Spelt Flour recipe

Smarter Home Cooking

Banana Pancakes with Spelt Flour

and fruit

(8)

25 mins

40 mins

289 calories

90

Vegan Banana Bread Muffins recipe

Vegan Baking

Vegan Banana Bread Muffins

(14)

15 mins

45 mins

251 calories

90

Carrot Pancakes recipe

Variation On A Classic Dish

Carrot Pancakes

(13)

55 mins

55 mins

388 calories

77

Pea Pancakes recipe

Variation On A Classic Dish

(13)

35 mins

35 mins

715 calories

96

On this page you will find all of our Whole Grain Spelt Flour recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Whole Grain Spelt Flour recipes. If you like what you eat, please share your experience with us on our community and social media pages.