Whole Grain Rye Roll recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

43 Whole Grain Rye Roll recipes from EAT SMARTER

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Eggs Benedict with Quick Hollandaise recipe

Healthier Version Of A Classic Recipe

Eggs Benedict with Quick Hollandaise

on rye bread

(14)

25 mins

25 mins

456 calories

84

Steak and Pickled Red Cabbage Sandwich recipe

Guilt-Free Fast Food

Steak and Pickled Red Cabbage Sandwich

(10)

25 mins

40 mins

574 calories

79

Stuffed Avocado with Cottage Cheese and Rye Bread recipe

High-Protein

Stuffed Avocado with Cottage Cheese and Rye Bread

(9)

10 mins

10 mins

437 calories

94

Rye Bread with Goat Cheese and Honey recipe

Smarter Snack

Rye Bread with Goat Cheese and Honey

(8)

15 mins

15 mins

294 calories

83

Beet Tartare with Endive and Cream Cheese recipe

Healthy Gourmet Kitchen

Beet Tartare with Endive and Cream Cheese

(4)

20 mins

20 mins

297 calories

Crispy Bread and Cheese Salad recipe

EatSmarter exclusive recipe

Crispy Bread and Cheese Salad

with Radish-Apple Dressing

(3)

35 mins

35 mins

280 calories

86

Walnut and Apple Yogurt Cups recipe

Walnut and Apple Yogurt Cups

(2)

25 mins

25 mins

Creamy Celery Root and Apple Soup with Bacon recipe

Creamy Celery Root and Apple Soup with Bacon

(2)

30 mins

55 mins

503 calories

74

Salad with Red Cabbage and Croutons recipe

Salad with Red Cabbage and Croutons

(1)

35 mins

35 mins

582 calories

85

Rye Bread with Avocado and Beet Spread recipe

5-Ingredients Recipe

Rye Bread with Avocado and Beet Spread

(17)

15 mins

15 mins

342 calories

96

Spring Herb Soup recipe

Guilt-Free Delicacy

Spring Herb Soup

(4)

30 mins

40 mins

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Sauerkraut Soup recipe

Family Meal (2 Adults and 2 Kids)

Sauerkraut Soup

with Smoked Ham

(10)

40 mins

40 mins

443 calories

74

Chicken Salad with Grapes recipe

EatSmarter exclusive recipe

Chicken Salad with Grapes

on Toasted Bread

(3)

45 mins

45 mins

677 calories

88

Hearty Smoked Salmon Sandwiches recipe

Smarter Snack

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

(7)

10 mins

10 mins

329 calories

87

Smoked Trout Salad recipe

Basic Healthy Recipe

Smoked Trout Salad

with Horseradish and Mustard

(4)

35 mins

35 mins

217 calories

92

Zucchini-Cheese Salad with Tomatoes recipe

Zucchini-Cheese Salad with Tomatoes

(2)

20 mins

20 mins

2001 calories

96

Smarter Scrambled Eggs on Whole-grain Bread recipe

Quick Clean Eating Recipe

Smarter Scrambled Eggs on Whole-grain Bread

with Arugula

(10)

15 mins

15 mins

338 calories

94

Sausage Salad with Herbs recipe

Basic Healthy Recipe

Sausage Salad with Herbs

and Yogurt-Mustard Dressing

(11)

15 mins

25 mins

310 calories

73

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

(12)

10 mins

10 mins

346 calories

79

Kohlrabi Gratin recipe

Local Superfoods

Kohlrabi Gratin

(3)

40 mins

80 mins

344 calories

92

Fresh Cheese Balls recipe

EatSmarter exclusive recipe

Fresh Cheese Balls

with Whole-Grain Breadcrumbs

(3)

15 mins

20 mins

98 calories

79

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

(2)

20 mins

20 mins

363 calories

89

Roast Beef Sandwich recipe

Smarter Snack

Roast Beef Sandwich

with Curry Cream and Grilled Pineapple

(6)

15 mins

15 mins

524 calories

86

Smoked Turkey and Pepper Sandwich recipe

EatSmarter exclusive recipe

Smoked Turkey and Pepper Sandwich

with Pickles and Herbs

(8)

20 mins

50 mins

288 calories

90

Leek and Tomato Gratin recipe

EatSmarter exclusive recipe

Leek and Tomato Gratin

with Olives and Basil

(4)

30 mins

55 mins

226 calories

92

Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

(3)

15 mins

15 mins

277 calories

87

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

(1)

15 mins

15 mins

312 calories

92

Beefsteak Tomatoes with Vegetable Filling recipe

Beefsteak Tomatoes with Vegetable Filling

(0)

30 mins

58 mins

523 calories

82

Bread Salad with Vegetables and Basil recipe

Bread Salad with Vegetables and Basil

(0)

30 mins

90 mins

223 calories

98

Corned Beef Sandwich recipe

Corned Beef Sandwich

(0)

30 mins

30 mins

Warm Endive Salad with Cracklings recipe

Warm Endive Salad with Cracklings

(0)

30 mins

2950 mins

1442 calories

73

Russian-style rye bread malt beverage

(0)

30 mins

1650 mins

370 calories

54

Italian Style Whole-Grain Toast recipe

Italian Style Whole-Grain Toast

(0)

15 mins

15 mins

1797 calories

87

Artichoke Cream recipe

Artichoke Cream

with tuna

(0)

15 mins

45 mins

493 calories

82

Italian Peppers recipe

Italian Peppers

(0)

20 mins

26 mins

264 calories

93

Smoked Salmon and Egg Sandwich recipe

Smoked Salmon and Egg Sandwich

(0)

30 mins

40 mins

674 calories

76

Tomato Broth with Vegetables recipe

Tomato Broth with Vegetables

(0)

40 mins

115 mins

247 calories

94

Nuremberg Potato Soup Wiith Onion Rings and Bread recipe

Nuremberg Potato Soup Wiith Onion Rings and Bread

(0)

35 mins

35 mins

284 calories

88

Turkey and Camembert Sandwiches on Rye recipe

Turkey and Camembert Sandwiches on Rye

(0)

10 mins

10 mins

Marinated Asparagus with Avocado Rye Bread recipe

Marinated Asparagus with Avocado Rye Bread

(0)

60 mins

60 mins

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar

(0)

10 mins

10 mins

105 calories

85

Egg Salad on Whole Wheat Bread recipe

Egg Salad on Whole Wheat Bread

(0)

20 mins

20 mins

195 calories

83