vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Chicken and Broccoli Stir-Fry recipe

Quick Low-Carb Recipe

Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

(15)

35 mins

35 mins

413 calories

88

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

(6)

45 mins

60 mins

100 calories

87

Stir Fry Noodles recipe

EatSmarter exclusive recipe

Stir Fry Noodles

with Vegetables and Tofu

(6)

35 mins

35 mins

488 calories

92

Pork and Leek Stir-Fry recipe

EatSmarter exclusive recipe

Pork and Leek Stir-Fry

with Pineapple and Oyster Mushrooms

(6)

30 mins

30 mins

234 calories

85

Homemade Pumpkin Rolls recipe

To-Go

Homemade Pumpkin Rolls

(6)

30 mins

120 mins

140 calories

61

Grilled Peaches with Honey recipe

Healthy Grilling

Grilled Peaches with Honey

and Lemon Thyme

(6)

5 mins

15 mins

93 calories

79

Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

(4)

50 mins

50 mins

359 calories

95

Beet Salad with Turkey Breast recipe

Guilt-Free Delicacy

Beet Salad with Turkey Breast

and Mustard Vinaigrette

(4)

10 mins

10 mins

343 calories

89

Currant Crepes recipe

(4)

20 mins

55 mins

502 calories

54

Grilled Chicken Breasts with Asparagus recipe

Grilled Chicken Breasts with Asparagus

(4)

30 mins

30 mins

305 calories

92

Non Dairy Creamy Spinach recipe

Fine Vegetable Cuisine

Non Dairy Creamy Spinach

with Onions and Garlic

(2)

20 mins

45 mins

255 calories

Sweet and Spicy Glazed Shrimp recipe

EatSmarter exclusive recipe

Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

(2)

50 mins

75 mins

500 calories

81

Asian Duck with Vegetables recipe

Healthy Gourmet Kitchen

Asian Duck with Vegetables

in Spicy Honey-Oyster Sauce

(2)

55 mins

170 mins

557 calories

87

Stir-Fried Beef recipe

EatSmarter exclusive recipe

Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

(2)

35 mins

35 mins

387 calories

96

Celery Soup with Gorgonzola Crostini recipe

EatSmarter exclusive recipe

Celery Soup with Gorgonzola Crostini

(2)

50 mins

50 mins

194 calories

93

Chicken Stew recipe

Seasonal Kitchen

with Pears and Green Beans

(2)

20 mins

30 mins

381 calories

98

Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe

EatSmarter exclusive recipe

Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

(2)

40 mins

40 mins

382 calories

96

Paprika Chicken Stew with Dumplings recipe

Paprika Chicken Stew with Dumplings

(2)

20 mins

70 mins

Green Vegetable Stew recipe

Green Vegetable Stew

(2)

30 mins

90 mins

195 calories

100

Red Lentil Patties recipe

Red Lentil Patties

(2)

40 mins

80 mins

351 calories

93

Sausage and Vegetable Stew recipe

Sausage and Vegetable Stew

(2)

40 mins

65 mins

Creamy Pumpkin Soup recipe

Fine Vegetable Cuisine

Creamy Pumpkin Soup

(2)

30 mins

70 mins

242 calories

87

Fried Catfish recipe

(2)

45 mins

45 mins

762 calories

74

Chestnut Crepes with Mushroom Sauce and Rosemary recipe

Chestnut Crepes with Mushroom Sauce and Rosemary

(2)

40 mins

65 mins

426 calories

66

Coconut Chicken recipe

Coconut Chicken

(2)

25 mins

25 mins

409 calories

92

Lentil Zucchini Patties with Mint Yogurt recipe

Lentil Zucchini Patties with Mint Yogurt

(2)

35 mins

35 mins

531 calories

86

Vegetable Lasagna recipe

Vegetable Lasagna

(2)

100 mins

100 mins

Entrecote with Onions recipe

Entrecote with Onions

(2)

20 mins

20 mins

Venison Stew recipe

(2)

90 mins

90 mins

718 calories

70

Marinated Monkfish with Shrimp Crackers recipe

Light And Refreshing

Marinated Monkfish with Shrimp Crackers

(2)

30 mins

60 mins

364 calories

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Banana Yogurt Muffins recipe

Healthy Treat

Banana Yogurt Muffins

with orange

(3)

50 mins

50 mins

146 calories

62

Waffles with Creamy Peas recipe

Waffles with Creamy Peas

(2)

20 mins

70 mins

783 calories

76

Lamb Stew with Yogurt recipe

Lamb Stew with Yogurt

(2)

30 mins

90 mins

674 calories

88

Vegan Chocolate Ice Cream recipe

Vegan Chocolate Ice Cream

(2)

10 mins

40 mins

Ground Meat with Daikon Radishes recipe

Ground Meat with Daikon Radishes

(2)

15 mins

25 mins

564 calories

86

Papardelle with Chili, Bacon and Endive recipe

Papardelle with Chili, Bacon and Endive

(2)

30 mins

30 mins

948 calories

75

Chili Con Carne with Cornbread recipe

Chili Con Carne with Cornbread

(2)

60 mins

155 mins

1706 calories

75

Beef Roulades in Port Sauce recipe

Beef Roulades in Port Sauce

(2)

35 mins

125 mins

Shrimp and Pineapple Skewers with Coconut Dip recipe

Low-Cal Fingerfood

Shrimp and Pineapple Skewers with Coconut Dip

(2)

35 mins

70 mins

488 calories

79

Spaetzle with Mushrooms and Onions recipe

Spaetzle with Mushrooms and Onions

(2)

30 mins

50 mins

Spiced Braised Pork with Coconut Milk recipe

Spiced Braised Pork with Coconut Milk

(2)

15 mins

50 mins

517 calories

88

Beetroot and Potato Hash Browns with Applesauce recipe

Beetroot and Potato Hash Browns with Applesauce

(2)

20 mins

40 mins

418 calories

63

Stir-Fried Asian Noodles and Vegetables recipe

Meal Prep Recipe

Stir-Fried Asian Noodles and Vegetables

(2)

25 mins

25 mins

Chickpeas Pan with Zucchini, Herbs and Sauce recipe

Chickpeas Pan with Zucchini, Herbs and Sauce

(2)

20 mins

20 mins

295 calories

93

(2)

30 mins

115 mins

Hearty Cheese Waffles recipe

Made With Whole Grains

Hearty Cheese Waffles

(2)

25 mins

45 mins

520 calories

69

Lemon Chicken Breast with Ratatouille recipe

Lemon Chicken Breast with Ratatouille

(2)

45 mins

105 mins