vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Moroccan-Style Beef Roulades recipe

EatSmarter exclusive recipe

Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

45 mins

120 mins

511 calories

Cashew-Crusted Chicken Breast recipe

EatSmarter exclusive recipe

Cashew-Crusted Chicken Breast

on Spicy Chard

45 mins

45 mins

390 calories

Indian Eggplant recipe

EatSmarter exclusive recipe

Indian Eggplant

with Seven Spices

45 mins

45 mins

202 calories

Savory Korean Pancakes recipe

Variation On A Classic Dish

Savory Korean Pancakes

with Carrots and Bok Choy

30 mins

30 mins

447 calories

Grilled Pork Tenderloin recipe

Fitness Friendly Delicacy

Grilled Pork Tenderloin

with Chile and Orange Marinade

35 mins

215 mins

156 calories

Stir-Fried Beef and Shiitake Mushrooms recipe

EatSmarter exclusive recipe

Stir-Fried Beef and Shiitake Mushrooms

with Carrots and Thai Basil

35 mins

35 mins

398 calories

Apple Parsnip Soup recipe

Stimulates Digestion

Apple Parsnip Soup

30 mins

30 mins

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

35 mins

35 mins

326 calories

Vegetarian Nasi Goreng recipe

EatSmarter exclusive recipe

Vegetarian Nasi Goreng

with Scrambled Eggs

60 mins

60 mins

673 calories

Spicy Snapper Fillet recipe

EatSmarter exclusive recipe

Spicy Snapper Fillet

with Pepper Ragout

50 mins

50 mins

377 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

15 mins

15 mins

54 calories

Vegetable Wraps recipe

EatSmarter exclusive recipe

Vegetable Wraps

with Smoked Tofu

45 mins

45 mins

369 calories

Spaghetti with Lemon Sauce recipe

EatSmarter exclusive recipe

Spaghetti with Lemon Sauce

and Fried Zucchini Flowers

30 mins

30 mins

597 calories

Coconut-Chicken Soup with Mushrooms recipe

Coconut-Chicken Soup with Mushrooms

30 mins

45 mins

Coconut Milk Soup with Spinach and Leeks recipe

Coconut Milk Soup with Spinach and Leeks

15 mins

30 mins

Caesar Salad recipe

30 mins

150 mins

Vegetarian-Style Shephard's Pie recipe

Vegetarian-Style Shephard's Pie

90 mins

90 mins

361 calories

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

40 mins

75 mins

454 calories

Baked Potato and Parmesan Topped Chicken Breast with Cabbage recipe

Baked Potato and Parmesan Topped Chicken Breast with Cabbage

45 mins

45 mins

Beet and Smoked Eel Salad on Lamb's Lettuce recipe

Beet and Smoked Eel Salad on Lamb's Lettuce

35 mins

35 mins

350 calories

Fruity Couscous Salad with Grilled Watermelon recipe

Fruity Couscous Salad with Grilled Watermelon

35 mins

35 mins

352 calories

Roast Beef with Potatoes recipe

Roast Beef with Potatoes

30 mins

85 mins

747 calories

Shrimp with Broccoli recipe

Shrimp with Broccoli

45 mins

45 mins

300 calories

Potato Pancakes with Zucchini recipe

Potato Pancakes with Zucchini

15 mins

40 mins

206 calories

Pork Medallions with Peppercorn Sauce and Summer Vegetables recipe

Pork Medallions with Peppercorn Sauce and Summer Vegetables

35 mins

60 mins

572 calories

Turkey, Mushroom and Potato Pancake Pot Pie recipe

Turkey, Mushroom and Potato Pancake Pot Pie

50 mins

50 mins

439 calories

Lentil and Spinach Gratin recipe

Lentil and Spinach Gratin

35 mins

95 mins

500 calories

Potato Brussels Sprout Casserole recipe

Potato Brussels Sprout Casserole

60 mins

60 mins

490 calories

Pasta with Zucchini, Carrots and Herbs recipe

Vegetarian Delicacy

Pasta with Zucchini, Carrots and Herbs

40 mins

40 mins

Pumpkin Lasagna recipe

Smarter Home Cooking

Pumpkin Lasagna

40 mins

115 mins

Spicy Lentil Stew recipe

Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

20 mins

20 mins

358 calories

Fried Rice recipe

EatSmarter exclusive recipe

with Chicken Strips, Pineapple and Bell Pepper

25 mins

25 mins

420 calories

Ribbon Pasta with Asparagus recipe

Ribbon Pasta with Asparagus

and Orange Segments

30 mins

30 mins

561 calories

Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

40 mins

40 mins

418 calories

Tofu and Vegetable Curry recipe

EatSmarter exclusive recipe

Tofu and Vegetable Curry

with Mangos and Almonds

30 mins

40 mins

236 calories

Coconut Chicken Curry recipe

Coconut Chicken Curry

15 mins

35 mins

Smarter Ratatouille Au Gratin recipe

Smarter Ratatouille Au Gratin

50 mins

70 mins

149 calories

Stir-Fried Napa Cabbage recipe

Stir-Fried Napa Cabbage

with Salmon

35 mins

35 mins

238 calories

Root Vegetables and Pumpkin recipe

Satisfying Vegan Food

Root Vegetables and Pumpkin

with Pomegranate Seeds and Oranges

25 mins

45 mins

330 calories

Cinnamon Honey Granola with Mixed Nuts recipe

Basic Healthy Recipe

Cinnamon Honey Granola with Mixed Nuts

50 mins

50 mins

338 calories

One Pot Couscous with Vegetables recipe

Low Calorie Lunch

One Pot Couscous with Vegetables

30 mins

30 mins

354 calories

Chicken and Broccoli Stir-Fry recipe

Quick Low-Carb Recipe

Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

35 mins

35 mins

413 calories

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

45 mins

60 mins

100 calories

Stir Fry Noodles recipe

EatSmarter exclusive recipe

Stir Fry Noodles

with Vegetables and Tofu

35 mins

35 mins

488 calories

Pork and Leek Stir-Fry recipe

EatSmarter exclusive recipe

Pork and Leek Stir-Fry

with Pineapple and Oyster Mushrooms

30 mins

30 mins

234 calories

Homemade Pumpkin Rolls recipe

Homemade Pumpkin Rolls

30 mins

120 mins

140 calories

Grilled Peaches with Honey recipe

Healthy Grilling

Grilled Peaches with Honey

and Lemon Thyme

5 mins

15 mins

93 calories

Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

50 mins

50 mins

359 calories