Teriyaki sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
65 Teriyaki sauce recipes
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Rainbow Buddha Bowl with Teriyaki Tofu recipe
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins
Chicken Miso Soup recipe
Healthy Gourmet Kitchen
Chicken Miso Soup
5
(3)

15 mins

50 mins

196 calories
Marinated Sesame Tuna recipe
Guilt-Free Delicacy
Marinated Sesame Tuna
5
(2)

20 mins

140 mins

410 calories

94
Vegetable and Beef Teriyaki Stir Fry recipe
Vegetable and Beef Teriyaki Stir Fry
5
(2)

30 mins

45 mins

552 calories

93
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe
Asian Vegetable Noodles

with Oyster Mushrooms

5
(1)

35 mins

35 mins

323 calories

94
Teriyaki Chicken and Noodle Salad recipe
Teriyaki Chicken and Noodle Salad
5
(1)

20 mins

80 mins
Thai BBQ Salmon with Cabbage recipe
Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

5
(1)

45 mins

45 mins
Teriyaki Salmon with Pineapple Rice recipe
Teriyaki Salmon with Pineapple Rice
5
(1)

55 mins

55 mins

571 calories

87
Asian Burger recipe
Asian Burger
5
(1)

25 mins

35 mins

488 calories

69
Salmon and Pancetta Rolls with Chard recipe
Salmon and Pancetta Rolls with Chard
5
(1)

20 mins

26 mins
Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

516 calories

88
Salmon Skewers with Teriyaki Sauce recipe
High-Protein
Salmon Skewers with Teriyaki Sauce
5
(1)

30 mins

110 mins

806 calories

75
Soba Noodles with Teriyaki Chicken recipe
High-Protein
Soba Noodles with Teriyaki Chicken

and vegetables

4.90909
(11)

40 mins

40 mins

426 calories

85
Low-Carb Teriyaki Tofu Bowl recipe
Low-Carb Without Meat
Low-Carb Teriyaki Tofu Bowl

and Turmeric

4.88889
(9)

40 mins

40 mins

249 calories

92
Japanese Noodle Soup recipe
EatSmarter exclusive recipe
Japanese Noodle Soup

with Teriyaki Chicken Breast

4.833335
(6)

30 mins

90 mins

412 calories
Marinated Sesame Salmon recipe
Healthy Gourmet Kitchen
Marinated Sesame Salmon

with Scallions and Sprouts

4.833335
(6)

25 mins

60 mins

411 calories

98
Beef Ginger Stir Fry recipe
High-Protein
Beef Ginger Stir Fry

with snow peas

4.733335
(15)

20 mins

20 mins

571 calories

81
Teriyaki Salmon recipe
Good Source of Omega-3s
Teriyaki Salmon
4.6
(5)

60 mins

60 mins

432 calories

96
Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Avocado Chicken Salad recipe
Avocado Chicken Salad
4
(1)

30 mins

30 mins
Teriyaki Steak on a Bed of Salad recipe
Teriyaki Steak on a Bed of Salad
4
(1)

25 mins

91 mins
Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe
Prosciutto and Spinach Rolls

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

94
Coconut Turkey with Peanut Sauce recipe
Coconut Turkey with Peanut Sauce
3
(1)

50 mins

50 mins
Thai-style Beef Satay recipe
Thai-style Beef Satay
0
(0)

20 mins

60 mins
Grilled Teriyaki Shrimp recipe
Grilled Teriyaki Shrimp
0
(0)

30 mins

64 mins
Japanese Teriyaki Pork with Fried Rice recipe
Japanese Teriyaki Pork with Fried Rice
0
(0)

15 mins

525 mins
Salmon with Grilled Pak Choi recipe
Salmon with Grilled Pak Choi
0
(0)

40 mins

40 mins
Pork and Veggie Fried Rice recipe
Pork and Veggie Fried Rice
0
(0)

30 mins

30 mins
Spicy Beef Skewers with Peanut Sauce recipe
Spicy Beef Skewers with Peanut Sauce
0
(0)

20 mins

60 mins
Maki Sushi Rolls recipe
Maki Sushi Rolls
0
(0)

60 mins

60 mins

79
Glazed Japanese Roast Chicken recipe
Glazed Japanese Roast Chicken
0
(0)

30 mins

90 mins
Asian Nibbles recipe
Asian Nibbles
0
(0)

60 mins

60 mins
Japanese-style Beef with Garnish recipe
Japanese-style Beef with Garnish
0
(0)

20 mins

20 mins
Brochettes with Nut Dip recipe
Brochettes with Nut Dip
0
(0)

25 mins

265 mins
Teriyaki Catfish with Asian Vegetables recipe
Teriyaki Catfish with Asian Vegetables
0
(0)

45 mins

45 mins

315 calories

90
Asian Green Bean Salad recipe
Asian Green Bean Salad
0
(0)

40 mins

40 mins
Teriyaki Beef with Mushrooms recipe
Teriyaki Beef with Mushrooms
0
(0)

30 mins

90 mins

277 calories

92
Asian Style Marinated Chicken Legs with Bok Choy recipe
Asian Style Marinated Chicken Legs with Bok Choy
0
(0)

30 mins

165 mins

1521 calories

83
Fried Noodles with Chicken recipe
Fried Noodles with Chicken
0
(0)

30 mins

30 mins
Teriyaki Dressing recipe
Teriyaki Dressing
0
(0)

10 mins

10 mins

145 calories

71
Udon Noodle Soup with Vegetables and Grilled Chicken recipe
Udon Noodle Soup with Vegetables and Grilled Chicken
0
(0)

30 mins

510 mins

418 calories

82
Asian Vegetables, Noodles and Tofu Cooked in Parchment recipe
Asian Vegetables, Noodles and Tofu Cooked in Parchment
0
(0)

70 mins

70 mins

592 calories

79
Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp recipe
Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp
0
(0)

60 mins

60 mins
Sesame Chicken Skewers with Mint Rice recipe
Sesame Chicken Skewers with Mint Rice
0
(0)

25 mins

165 mins

465 calories

72
Seared Tuna with Pistachios recipe
Seared Tuna with Pistachios
0
(0)

10 mins

13 mins

333 calories
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