Vegetable and Beef Teriyaki Stir Fry

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Average: 5 (2 votes)
(2 votes)
Vegetable and Beef Teriyaki Stir Fry
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
600 grams
Beef fillet (ready to cook)
200 grams
150 grams
150 grams
1
1
2 tablespoons
60 milliliters
60 milliliters
60 milliliters
250 grams
150 grams
fresh, young Spinach
How healthy are the main ingredients?
BroccoliSnow peacarrotoniongarlicsesame oil

Preparation steps

1.

Rinse beef, pat dry, trim and cut into thin strips. Rinse broccoli florets, trim as needed, and blanch for 2 minutes in a pot of boiling salted water. Rinse snow peas, trim and blanch in a pot of boiling salted water for 2 minutes. Drain vegetables, rinse with cold water and drain again. Cut snow pea pods in half diagonally. Peel carrot and cut into fine julienne slices. Peel onion and garlic and cut both into fine strips.

2.

Heat oil in a wok, brown meat on all sides and remove from the wok. Add onion, garlic and prepared vegetables to the wok and fry with occasional stirring. Add beef back into the wok, add beef stock, teriyaki sauce and hoisin sauce and simmer for 5 minutes over medium heat. Cook pasta in a pot of boiling salted water until al dente. Rinse spinach, trim, spin-dry and add cooked pasta to the wok. Mix well and season to taste. Serve in deep plates.