Tabasco sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

412 Tabasco sauce recipes from EAT SMARTER

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Spicy Steak Salad recipe

Guilt-Free Delicacy

Spicy Steak Salad

with Napa Cabbage and Papaya

(3)

35 mins

35 mins

441 calories

87

Baked Ribs with Corn on the Cob recipe

Good Mood Recipe

Baked Ribs with Corn on the Cob

(3)

45 mins

85 mins

Fish Sausage recipe

EatSmarter exclusive recipe

with Orange-Curry Ketchup

(2)

70 mins

145 mins

143 calories

64

Bean and Potato Stew recipe

Bean and Potato Stew

(2)

30 mins

840 mins

398 calories

79

Zucchini Stuffed with Rice recipe

Zucchini Stuffed with Rice

(2)

15 mins

55 mins

406 calories

90

Gazpacho Soup recipe

Vegan Weight Loss Recipe

without bread (gluten-free)

(2)

20 mins

20 mins

142 calories

100

Easy Vegetable Tempura recipe

Easy Vegetable Tempura

(2)

30 mins

45 mins

345 calories

72

Moroccan-Style Meatballs with Couscous recipe

Moroccan-Style Meatballs with Couscous

(2)

50 mins

50 mins

Chili Con Carne with Oranges recipe

Chili Con Carne with Oranges

(2)

30 mins

810 mins

750 calories

89

Barbecue Corn on the Cob recipe

Vegan Delicacy

Barbecue Corn on the Cob

with Sweet Chili or Orange Dressing

(2)

30 mins

30 mins

328 calories

82

Spicy Shrimp with Grapefruit recipe

EatSmarter exclusive recipe

Spicy Shrimp with Grapefruit

and Pepper Salad

(1)

45 mins

130 mins

455 calories

89

Grilled Turkey Feta Skewers recipe

Smarter Snack

Grilled Turkey Feta Skewers

with Sun Dried Tomatoes

(1)

40 mins

40 mins

Grilled Rack of Lamb recipe

Protein-Packed Dinner

Grilled Rack of Lamb

(1)

60 mins

60 mins

Scallops with Avocado Dip recipe

Scallops with Avocado Dip

(1)

30 mins

30 mins

Classic BBQ Sauce recipe

Classic BBQ Sauce

(1)

15 mins

27 mins

110 calories

74

Slow Cooker Poached Salmon recipe

Low-Cal Dinner

Slow Cooker Poached Salmon

(1)

20 mins

285 mins

Sticky BBQ Beef Ribs recipe

Sticky BBQ Beef Ribs

(1)

15 mins

55 mins

Assorted Sauces and Dips recipe

Assorted Sauces and Dips

(1)

210 mins

210 mins

Chicken Wrap with Salsa recipe

Chicken Wrap with Salsa

(1)

45 mins

45 mins

218 calories

83

Rice and Vegetable Sauté with Ground Meat recipe

Rice and Vegetable Sauté with Ground Meat

(1)

45 mins

45 mins

571 calories

85

Roast Ham with Honey Glaze recipe

Roast Ham with Honey Glaze

(1)

390 mins

390 mins

387 calories

73

Chicken Avocado Club Sandwich recipe

Great For The Office

Chicken Avocado Club Sandwich

(1)

35 mins

35 mins

256 calories

74

Beetroot Omelettes with Shrimp and Leeks recipe

Beetroot Omelettes with Shrimp and Leeks

(1)

45 mins

45 mins

584 calories

77

Feta Stuffed Meatballs with Cucumber Salad recipe

Feta Stuffed Meatballs with Cucumber Salad

(1)

30 mins

68 mins

573 calories

84

Spicy Pumpkin Soup with Crab Meat recipe

Spicy Pumpkin Soup with Crab Meat

(1)

40 mins

40 mins

185 calories

96

Chili Con Carne recipe

Chili Con Carne

(2)

50 mins

50 mins

476 calories

90

Assorted Salads and Bloody Mary recipe

Start the Day Off Right

Assorted Salads and Bloody Mary

(1)

60 mins

90 mins

1599 calories

82

Mexican Chicken with Tropical Fruit recipe

Mexican Chicken with Tropical Fruit

(1)

20 mins

50 mins

Tomatoes Stuffed with Avocado and Prawns recipe

Tomatoes Stuffed with Avocado and Prawns

(1)

20 mins

20 mins

237 calories

Cucumber and Basil Gazpacho recipe

Refreshing Vitamin Kick

Cucumber and Basil Gazpacho

(1)

15 mins

15 mins

87 calories

76

Mexican Corn, Bean and Pasta Gratin recipe

Mexican Corn, Bean and Pasta Gratin

(1)

30 mins

70 mins

951 calories

74

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce recipe

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce

(1)

30 mins

70 mins

Oysters with Spaghetti and Whiskey Sauce recipe

Oysters with Spaghetti and Whiskey Sauce

(1)

45 mins

45 mins

235 calories

66

Potato Tortilla with Asparagus recipe

Potato Tortilla with Asparagus

(1)

100 mins

100 mins

337 calories

79

Bean Soup recipe

(1)

75 mins

795 mins

Turkey Chili recipe

(1)

30 mins

30 mins

Bloody Mary recipe

(1)

5 mins

5 mins

Pork Steaks with Herb Butter recipe

Post-Workout Wonder

Pork Steaks with Herb Butter

(1)

260 mins

260 mins

Cold Cucumber Yogurt Soup recipe

Light And Refreshing

Cold Cucumber Yogurt Soup

with dill and buttermilk

(1)

10 mins

10 mins

74 calories

79

Jambalaya recipe

(2)

45 mins

45 mins

449 calories

97

Cucumber Smoothie recipe

Cucumber Smoothie

(1)

10 mins

10 mins

90 calories

96

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

(1)

10 mins

40 mins

374 calories

87

Ham and Vegetable Wraps recipe

To-Go

Ham and Vegetable Wraps

(1)

60 mins

60 mins

Tomato Smoothie recipe

Tomato Smoothie

(1)

15 mins

15 mins

56 calories

96

Easy Shrimp and Sausage recipe

For The Whole Family

Easy Shrimp and Sausage

over Pressure Cooker Rice

(1)

45 mins

70 mins

682 calories

79

Guacamole with Tortillas recipe

Guacamole with Tortillas

(1)

195 mins

195 mins

199 calories

87

Curry-Pepper Burger recipe

Curry-Pepper Burger

(1)

30 mins

30 mins

367 calories

79

Prawn Cocktail with Avocado recipe

Healthy Gourmet Kitchen

Prawn Cocktail with Avocado

and zesty cocktail sauce

(1)

20 mins

20 mins

253 calories

95