Light And Refreshing

Cold Cucumber Yogurt Soup

Name: Cold Cucumber Yogurt Soup
Total time: 10 min
Yield: 4
Cuisine: European
Ingredients: 2 Cucumber; 1 garlic clove; 1 pinch sugar; Tabasco sauce; 1 splash lemon juice; 7 ozs Yogurt (low-fat); 7 ozs low fat Buttermilk; salt; freshly ground peppers; 2 Tbsps Dill (chopped)

with dill and buttermilk

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Health Score:

7,9 / 10

Difficulty:

easy

Difficulty

Preparation:

10 min.

Preparation

Ingredients

for

servings

Ingredients: 2 Cucumber; 1 garlic clove; 1 pinch sugar; Tabasco sauce; 1 splash lemon juice; 7 ozs Yogurt (low-fat); 7 ozs low fat Buttermilk; salt; freshly ground peppers; 2 Tbsps Dill (chopped)

How healthy are the main ingredients?

Dill sugar Cucumber garlic clove salt

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Preparation steps

Peel cucumber and chop. Set aside a few pieces for garnish, if desired.

Peel garlic and puree in a blender along with the cucumber cubes and yogurt. Stir in buttermilk and season with sugar, hot-pepper sauce, lemon juice, salt and pepper. Transfer to bowls and garnish with cucumber. Serve sprinkled with dill.