Mexican Chicken with Tropical Fruit

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Mexican Chicken with Tropical Fruit
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
4 Chicken thigh
250 grams Pineapple
2 Banana
1 garlic clove
1 onion
2 Tomatoes
2 Tbsps vegetable oil
1 Tbsp Curry powder
300 milliliters Chicken broth
1 Tbsp freshly chopped cilantro
salt
freshly ground peppers
Tabasco sauce
cilantro (for garnish)
How healthy are the main ingredients?
Bananagarlic cloveonionTomatosalt

Preparation steps

1.

Rinse the chicken, pat dry and separate the legs from the thighs at the joint. Cut the pineapple into pieces, and peel and slice the banana. Peel and finely chop the garlic and the onion. Scald the tomatoes in hot water, rinse in cold water then peel, remove stems and cut into cubes. 

2.

Fry the chicken in hot oil on all sides. Remove from the pan and then add the garlic and onion and sauté briefly. Add the pineapple, bananas and curry. Deglaze the pan with the broth, add the tomatoes and the chicken, and let simmer half-covered for about 25 minutes over low heat.

3.

If necessary, add some extra broth, stir and reduce. Add the cilantro and season with salt, pepper and Tabasco. Serve garnished with cilantro.