sunflower oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,014 sunflower oil recipes

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Baked Polenta with Tomatoes and Feta Cheese recipe

Healthy Mediterranean Food

Baked Polenta with Tomatoes and Feta Cheese

30 mins

50 mins

220 calories

Buttermilk Chicken with Vegetables recipe

Smarter Home Cooking

Buttermilk Chicken with Vegetables

40 mins

40 mins

394 calories

Omelet with Millet recipe

Variation On A Classic Dish

Omelet with Millet

with Nectarines

20 mins

40 mins

399 calories

Tomato Chickpea Soup recipe

Satisfying Vegan Food

Tomato Chickpea Soup

45 mins

45 mins

325 calories

Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe

Pistachio-Crusted Rack of Lamb with Yogurt Sauce

30 mins

45 mins

300 calories

Walnut-Bread Dumplings with Mushroom Ragout recipe

Walnut-Bread Dumplings with Mushroom Ragout

50 mins

50 mins

388 calories

Broccoli and Flaxseed Soup recipe

Broccoli and Flaxseed Soup

25 mins

25 mins

226 calories

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

60 mins

60 mins

520 calories

Vegan Almond Cake recipe

Vegan Almond Cake

35 mins

80 mins

527 calories

Spelt Waffles and Spiced Cherry Compote recipe

For The Whole Family

Spelt Waffles and Spiced Cherry Compote

40 mins

60 mins

853 calories

Carrot Cinnamon Cupcakes recipe

Carrot Cinnamon Cupcakes

with cream cheese icing and pumpkin seeds

55 mins

85 mins

495 calories

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

30 mins

30 mins

390 calories

Creamy Asian-Style Carrot Soup with Ginger recipe

Creamy Asian-Style Carrot Soup with Ginger

15 mins

40 mins

Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe

Creamy Soup with Smoked Trout, Leek, Dill and Chervil

25 mins

55 mins

Homemade Peanut Butter recipe

Flavorful Diet Breakfast

Homemade Peanut Butter

15 mins

15 mins

1091 calories

Parmesan Grilled Corn On The Cob recipe

Local & Seasonal

Parmesan Grilled Corn On The Cob

with Chili Powder

40 mins

40 mins

413 calories

Classic Pear and Walnut Salad recipe

Classic Pear and Walnut Salad

25 mins

25 mins

601 calories

Irish Liqueur Cakes recipe

Seasonal Kitchen

Irish Liqueur Cakes

50 mins

50 mins

298 calories

Healthy Fig Muffins recipe

Healthy Fig Muffins

with wheatgerm

50 mins

50 mins

250 calories

Baked Ribs with Corn on the Cob recipe

Good Mood Recipe

Baked Ribs with Corn on the Cob

45 mins

85 mins

Spicy Pumpkin Chutney recipe

Spicy Pumpkin Chutney

25 mins

50 mins

Maple Syrup Popcorn recipe

Maple Syrup Popcorn

15 mins

15 mins

Granola Bagels recipe

Made With Whole Grains

30 mins

100 mins

Alpen-Style Potato and Pasta Gratin recipe

Alpen-Style Potato and Pasta Gratin

30 mins

60 mins

Couscous with Beans and Peas recipe

recommended by IN FORM

Couscous with Beans and Peas

40 mins

40 mins

439 calories

Stuffed Grape Leaves with Dipping Sauce recipe

Stuffed Grape Leaves with Dipping Sauce

100 mins

100 mins

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

15 mins

15 mins

Pumpkin Stew Served in Pumpkins recipe

Pumpkin Stew Served in Pumpkins

with meatballs

70 mins

70 mins

Radish Salad with Scallions recipe

Radish Salad with Scallions

20 mins

30 mins

228 calories

Pumpkin Seed and Blueberry Bread recipe

Pumpkin Seed and Blueberry Bread

45 mins

170 mins

107 calories

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

20 mins

65 mins

289 calories

Lemon Mustard Tofu with Braised Vegetables recipe

Low-Carb Without Meat

Lemon Mustard Tofu with Braised Vegetables

30 mins

150 mins

280 calories

Whole Wheat Bread with Sunflower Seeds and Oats recipe

Whole Wheat Bread with Sunflower Seeds and Oats

25 mins

145 mins

Coconut and Tomato Soup recipe

Coconut and Tomato Soup

20 mins

50 mins

Radish and Onion Salad recipe

Radish and Onion Salad

20 mins

50 mins

Sweet Apple Pancakes recipe

recommended by IN FORM

Sweet Apple Pancakes

75 mins

75 mins

397 calories

Potato Salad with Cucumber recipe

Low Calorie Lunch

Potato Salad with Cucumber

30 mins

75 mins

318 calories

Baked Ham and Cheese Filled Bread recipe

Baked Ham and Cheese Filled Bread

45 mins

175 mins

381 calories

Onion Soup recipe

20 mins

65 mins

748 calories

Wild Rice, Chicken, Cabbage and Vegetable Salad recipe

Wild Rice, Chicken, Cabbage and Vegetable Salad

40 mins

40 mins

325 calories

Walnut Green Beans recipe

Walnut Green Beans

15 mins

35 mins

186 calories

Thinly Sliced Vegetable Appetizer recipe

Thinly Sliced Vegetable Appetizer

30 mins

150 mins

177 calories

Thai BBQ Salmon with Cabbage recipe

Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

45 mins

45 mins

Pear, Gorgonzola and Rosemary Puff Pastry recipe

Pear, Gorgonzola and Rosemary Puff Pastry

30 mins

45 mins

518 calories

Savory Lentil Spinach Pies recipe

Savory Lentil Spinach Pies

Vegetarian Pierogies

60 mins

120 mins

144 calories

Bunny Cupcakes recipe

110 mins

110 mins

Kiwi Cupcakes with Strawberry Icing recipe

Kiwi Cupcakes with Strawberry Icing

60 mins

60 mins

339 calories

Coffee, Pistachio and Irish Cream Cupcakes recipe

Coffee, Pistachio and Irish Cream Cupcakes

85 mins

85 mins