sunflower oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,727 sunflower oil recipes from EAT SMARTER

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Walnut-Bread Dumplings with Mushroom Ragout recipe

Walnut-Bread Dumplings with Mushroom Ragout

(5)

50 mins

50 mins

388 calories

84

Buttermilk Chicken with Vegetables recipe

Smarter Home Cooking

Buttermilk Chicken with Vegetables

(5)

40 mins

40 mins

394 calories

94

Vegan Almond Cake recipe

Vegan Baking

Vegan Almond Cake

(5)

35 mins

80 mins

5578 calories

54

Pumpkin Apple Ginger Soup recipe

Seasonal Kitchen

Pumpkin Apple Ginger Soup

(6)

45 mins

45 mins

211 calories

93

Omelet with Millet recipe

Variation On A Classic Dish

Omelet with Millet

with Nectarines

(4)

20 mins

40 mins

399 calories

72

Spelt Waffles and Spiced Cherry Compote recipe

For The Whole Family

Spelt Waffles and Spiced Cherry Compote

(4)

40 mins

60 mins

Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe

Protein-Packed Dinner

Pistachio-Crusted Rack of Lamb with Yogurt Sauce

(4)

30 mins

45 mins

300 calories

77

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

(4)

30 mins

30 mins

390 calories

97

Creamy Asian-Style Carrot Soup with Ginger recipe

Creamy Asian-Style Carrot Soup with Ginger

(4)

15 mins

40 mins

116 calories

92

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

(4)

60 mins

60 mins

520 calories

64

Easy Chicken Curry recipe

Easy Chicken Curry

with apples

(4)

20 mins

20 mins

Baked Ham and Cheese Filled Bread recipe

Smarter Snack

Baked Ham and Cheese Filled Bread

(4)

45 mins

175 mins

3579 calories

59

Carrot Cinnamon Cupcakes recipe

Carrot Cinnamon Cupcakes

with cream cheese icing and pumpkin seeds

(3)

55 mins

85 mins

Baked Ribs with Corn on the Cob recipe

Good Mood Recipe

Baked Ribs with Corn on the Cob

(3)

45 mins

85 mins

Couscous with Beans and Peas recipe

recommended by IN FORM

Couscous with Beans and Peas

(3)

40 mins

40 mins

439 calories

95

Baked Onion Soup recipe

Baked Onion Soup

(4)

20 mins

65 mins

278 calories

63

Parmesan Grilled Corn On The Cob recipe

Local & Seasonal

Parmesan Grilled Corn On The Cob

with Chili Powder

(3)

40 mins

40 mins

413 calories

67

Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe

Creamy Soup with Smoked Trout, Leek, Dill and Chervil

(3)

25 mins

55 mins

326 calories

93

Homemade Peanut Butter recipe

Flavorful Diet Breakfast

Homemade Peanut Butter

(3)

15 mins

15 mins

1091 calories

Easy French Onion Soup recipe

Soul Food

Easy French Onion Soup

(3)

20 mins

65 mins

318 calories

68

Classic Pear and Walnut Salad recipe

Classic Pear and Walnut Salad

(2)

25 mins

25 mins

Pumpkin Seed Bread recipe

Pumpkin Seed Bread

(2)

45 mins

170 mins

Healthy Fig Muffins recipe

Healthy Fig Muffins

with wheatgerm

(2)

50 mins

50 mins

79

Spicy Pumpkin Chutney recipe

Vegan Delicacy

Spicy Pumpkin Chutney

(2)

25 mins

50 mins

287 calories

79

Swedish-Style Fish Meatballs recipe

Protein-Packed Dinner

Swedish-Style Fish Meatballs

(2)

30 mins

30 mins

370 calories

77

Apple Crumble Cake recipe

Made With Whole Grains

Apple Crumble Cake

(2)

40 mins

80 mins

2261 calories

68

Maple Syrup Popcorn recipe

Maple Syrup Popcorn

(2)

15 mins

15 mins

216 calories

62

Granola Bagels recipe

Made With Whole Grains

(2)

30 mins

100 mins

Spicy Cucumber Salad with Ginger and Cilantro recipe

Spicy Cucumber Salad with Ginger and Cilantro

(2)

15 mins

15 mins

Alpen-Style Potato and Pasta Gratin recipe

Local Kitchen

Alpen-Style Potato and Pasta Gratin

(2)

30 mins

60 mins

Stuffed Grape Leaves with Dipping Sauce recipe

Stuffed Grape Leaves with Dipping Sauce

(2)

100 mins

100 mins

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

(2)

15 mins

15 mins

438 calories

79

Salmon with Roasted Vegetables recipe

Salmon with Roasted Vegetables

(2)

40 mins

40 mins

410 calories

Pumpkin Stew Served in Pumpkins recipe

Pumpkin Stew Served in Pumpkins

with meatballs

(2)

70 mins

70 mins

464 calories

89

Radish Salad with Scallions recipe

Radish Salad with Scallions

(2)

20 mins

30 mins

215 calories

79

Apple and Carrot Crudités recipe

Light And Refreshing

Apple and Carrot Crudités

(2)

10 mins

20 mins

203 calories

94

Pumpkin Seed and Blueberry Bread recipe

Pumpkin Seed and Blueberry Bread

(2)

45 mins

170 mins

977 calories

58

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

(2)

20 mins

65 mins

243 calories

99

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

(2)

70 mins

70 mins

445 calories

90

Whole Wheat Bread with Sunflower Seeds and Oats recipe

Whole Wheat Bread with Sunflower Seeds and Oats

(2)

25 mins

145 mins

2516 calories

87

Coconut and Tomato Soup recipe

Coconut and Tomato Soup

(2)

20 mins

50 mins

Radish and Onion Salad recipe

Vegetarian Snack

Radish and Onion Salad

(2)

20 mins

50 mins

116 calories

98

Sweet Apple Pancakes recipe

recommended by IN FORM

Sweet Apple Pancakes

(2)

75 mins

75 mins

397 calories

58

Baked Apples with Vanilla Sauce recipe

Baked Apples with Vanilla Sauce

(2)

80 mins

80 mins

578 calories

72

Walnut Green Beans recipe

Walnut Green Beans

(1)

15 mins

35 mins

Thai BBQ Salmon with Cabbage recipe

Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

(1)

45 mins

45 mins

Pear, Gorgonzola and Rosemary Puff Pastry recipe

Pear, Gorgonzola and Rosemary Puff Pastry

(1)

30 mins

45 mins

Savory Lentil Spinach Pies recipe

Low-Cal Baking

Savory Lentil Spinach Pies

Vegetarian Pierogies

(1)

60 mins

120 mins