Creamy Asian-Style Carrot Soup with Ginger

5
Average: 5 (3 votes)
(3 votes)
Creamy Asian-Style Carrot Soup with Ginger
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in

Healthy, because

Even smarter

This delicious soup contains the powerful antioxidant lycopene thanks to the carrots and gingerol, a powerful substance contained in ginger that has medicinal-like qualities.

This soup pairs beautifully with a few spoonfulls of brown rice.

Ingredients

for
4
Ingredients
14 ounces
2
2 tablespoons
2 tablespoons
freshly grated Ginger root
2 teaspoons
½ teaspoon
20 ounces
10 ounces
Thyme (for garnish)

Preparation steps

1.

Peel and dice the carrots. Peel and slice the garlic. Heat the oil in a saucepan, and sauté the carrots and garlic. Mix in the ginger and curry, sauté briefly, then deglaze with the broth. Add the whipping cream, minus 3 ounces. Simmer gently for 20-25 minutes, stirring occasionally.

2.

Puree the soup, then season to taste with salt and cayenne pepper. Transfer to bowls, and drizzle decoratively with the sour cream. Sprinkle with the thyme, and serve.