Carrot and Orange Soup

5
Average: 5 (1 vote)
(1 vote)
Carrot and Orange Soup
share Share
print
bookmark_border Copy URL
Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
600 grams carrots
2 shallots
2 Tbsps Corn oil
800 milliliters Vegetable broth
150 milliliters fresh pressed Orange juice
2 Tbsps light soy sauce
¼ tsp Chili powder
50 grams Whipped cream
2 tsps freshly grated ginger
3 Tbsps chopped Cress
salt
freshly ground peppers
How healthy are the main ingredients?
carrotOrange juiceWhipped creamsoy sauceCressginger

Preparation steps

1.

Peel carrots and cut into slices. Peel shallots and finely dice. Cook in a pan in hot oil until translucent. Add carrots and sauté briefly, then pour in broth and orange juice and bring to a boil. Stir in soy sauce and the chili powder and simmer about 10 minutes.

2.

Puree soup and season with salt and pepper.

3.

Mix creme fraiche with ginger and garden cress.

4.

Distribute soup among bowls and top with ginger cream and freshly ground pepper.