Spicy Beef with Thai Basil on Rice

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Spicy Beef with Thai Basil on Rice
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
142
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie142 kcal(7 %)
Protein13.52 g(14 %)
Fat8.31 g(7 %)
Carbohydrates3.24 g(2 %)
Sugar added0 g(0 %)
Roughage0.39 g(1 %)
Vitamin A69.38 mg(8,673 %)
Vitamin D0.06 μg(0 %)
Vitamin E0.96 mg(8 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.08 mg(7 %)
Niacin5.72 mg(48 %)
Vitamin B₆0.42 mg(30 %)
Folate19.64 μg(7 %)
Pantothenic acid0.4 mg(7 %)
Vitamin B₁₂0.71 μg(24 %)
Vitamin C29.92 mg(31 %)
Potassium281.04 mg(7 %)
Calcium43.54 mg(4 %)
Magnesium30.69 mg(10 %)
Iron1.43 mg(10 %)
Zinc2.32 mg(29 %)
Saturated fatty acids2.22 g
Cholesterol38.56 mg
Author of this recipe:
How healthy are the main ingredients?
garlicBeefBasil

Ingredients

for
4
Ingredients
1
red chile pepper (roughly chopped)
3 cloves
garlic (roughly chopped)
kosher salt
1 tablespoon
1 tablespoon
1 tablespoon
1 tablespoon
8 ounces
Beef (such as skirt steak, very thinly sliced)
1 cup
fresh Basil
cooked white rice (for serving)

Preparation steps

1.
Using a mortar and pestle, pound the red chili and garlic with a pinch of kosher salt until they release their oils and become fragrant.
2.
In a small bowl, whisk together the fish sauce, soy sauce and oyster sauce. Set aside.
3.
Heat 1 tablespoon oil over high heat in a wok, or a large frying pan. Add the crushed chili and garlic. Stir for about a minute. Add the sliced beef and continue to saute for another minute or two. Add the mixed sauces and stir to combine.
4.
When the beef is just about cooked, mix in the fresh basil leaves. Continue to cook until the basil is just wilted. Serve immediately over freshly steamed white rice.