Shrimp with Bok Choy and Green Asparagus

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Shrimp with Bok Choy and Green Asparagus
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 10 min.
Ready in

Ingredients

for
4
For the shrimp
600 grams King prawn (ready to cook, deveined)
2 centimeters fresh ginger
1 shallot
2 garlic
1 sprig Lemongrass
2 sprigs Thai basil
3 tablespoons dark soy sauce
½ teaspoon Sambal oelek
soybean oil
For the vegetables
400 grams Bok Choy
200 grams Thai asparagus
1 Red chile pepper
1 onion
1 teaspoon Red Curry paste
150 milliliters Whipped cream
salt
freshly ground peppers
1 tablespoon Rice vinegar
How healthy are the main ingredients?
Bok ChoyWhipped creamsoy saucegingershallotgarlic

Preparation steps

1.

For the shrimp: rinse and pat dry shrimp. Peel ginger, shallot and garlic and chop finely. Peel lemongrass and cut into thin rings. Rinse and shake dry basil, pluck off leaves.  

2.

Combine ginger with lemongrass, shallot, garlic, soy sauce, Sambal Olek and 4 tablespoons of oil. Marinate shrimp for about 1 hour.  

3.

For the vegetables: rinse bok choy and spin dry. Cut green leaves into strips, cut white parts into pieces. Peel asparagus, if desired, and trim ends. Cut into pieces. Rinse chile pepper and halve, remove seeds and ribs and cut into long, narrow strips. Peel onion and cut into small cubes.

4.

Heat wok and saute shrimp for a few minutes. Rinse scallions and cut into thin rings. Add scallions and basil to the wok and season to taste. 

5.

In another wok, heat 2 tablespoons of oil and saute asparagus and  white parts of bok choy for about 3-4 minutes. Add onion and saute until translucent, add curry paste and deglaze wok with cream. Season with salt, pepper and vinegar and simmer for about 3-4 minutes on medium heat. Add green parts of bok choy and saute briefly.

6.

Arrange vegetables and shrimp on plates and serve.