mineral water recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

292 mineral water recipes from EAT SMARTER

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Non-Alcoholic Strawberry Punch recipe

Light And Refreshing

Non-Alcoholic Strawberry Punch

(6)

30 mins

160 mins

43 calories

79

Sushi Bowl recipe

EatSmarter exclusive recipe

with Cucumber, Salmon, and Shrimp Omelet

(5)

90 mins

120 mins

525 calories

71

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Plum Smoothie recipe

To-Go

with Cinnamon

(6)

15 mins

15 mins

90 calories

54

Savoy Crepe Rolls recipe

To-Go

Savoy Crepe Rolls

with Prosciutto

(5)

25 mins

40 mins

365 calories

83

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Carrot Strudel recipe

EatSmarter exclusive recipe

with Cinnamon and Dried Figs

(7)

60 mins

110 mins

417 calories

Crispy Kohlrabi Sticks recipe

EatSmarter exclusive recipe

Crispy Kohlrabi Sticks

with Tarragon Sauce

(6)

30 mins

30 mins

340 calories

77

Apple-Ginger Juice recipe

EatSmarter exclusive recipe

Apple-Ginger Juice

with Mint

(3)

5 mins

5 mins

74 calories

87

Ginger Beer recipe

EatSmarter exclusive recipe

with Citrus and Mint

(5)

30 mins

1500 mins

93 calories

75

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

(3)

5 mins

5 mins

62 calories

92

Sausage Schnitzel with Green Puree recipe

EatSmarter exclusive recipe

Sausage Schnitzel with Green Puree

For 1 Adult and 1 Child (7-14 Years)

(1)

30 mins

30 mins

563 calories

67

Marinated Tilapia Fillets recipe

EatSmarter exclusive recipe

Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

(0)

60 mins

210 mins

291 calories

87

Mango Smoothie recipe

EatSmarter exclusive recipe

with Kefir

(0)

10 mins

10 mins

175 calories

73

Mixed Berry Mocktail recipe

Refreshing Vitamin Kick

Mixed Berry Mocktail

with Cranberry Juice

(0)

5 mins

5 mins

116 calories

87

Fruit Jelly "Aquarium" recipe

EatSmarter exclusive recipe

Fruit Jelly "Aquarium"

with Kiwi and Grapes

(0)

30 mins

310 mins

137 calories

84

Sparkling Punch with Fruit Skewer recipe

EatSmarter exclusive recipe

Sparkling Punch with Fruit Skewer

(Snack for Kids, Ages 7-9)

(0)

25 mins

30 mins

192 calories

87

Fried Zucchini Blossoms with Lemon Sauce recipe

EatSmarter exclusive recipe

Fried Zucchini Blossoms with Lemon Sauce

(0)

30 mins

30 mins

597 calories

67

Berry Soup Dessert recipe

Berry Soup Dessert

(0)

15 mins

75 mins

Kiwi Fruit Breakfast Drink recipe

Kiwi Fruit Breakfast Drink

(0)

15 mins

15 mins

Spicy Waffles with Garlic Sausage recipe

Spicy Waffles with Garlic Sausage

(0)

20 mins

30 mins

497 calories

54

Aromatic Fruit Mocktail recipe

Aromatic Fruit Mocktail

(0)

15 mins

25 mins

Mint, Lime and Ginger Slush recipe

Mint, Lime and Ginger Slush

(0)

15 mins

285 mins

Nutty Apple Oat Crepe Stack recipe

Nutty Apple Oat Crepe Stack

(0)

25 mins

50 mins

Mixed Berry and Almond Cake Squares recipe

Mixed Berry and Almond Cake Squares

(0)

35 mins

75 mins

Iced Melon Mocktail recipe

Iced Melon Mocktail

(0)

15 mins

15 mins

Zesty Ginger Tonic recipe

Zesty Ginger Tonic

(0)

15 mins

15 mins

Raspberry, Peach, and Basil Smoothie recipe

Raspberry, Peach, and Basil Smoothie

(0)

15 mins

15 mins

Mixed Fruit Punch recipe

Mixed Fruit Punch

(0)

20 mins

80 mins

234 calories

85

Indian Fruit Lassi recipe

Indian Fruit Lassi

(0)

15 mins

15 mins

Spinach and Sheep's Cheese Pancakes recipe

Spinach and Sheep's Cheese Pancakes

(0)

45 mins

45 mins

Pancakes Bites with Fruit recipe

Pancakes Bites with Fruit

(0)

20 mins

80 mins

63

Mixed Deep-fried Veg recipe

Mixed Deep-fried Veg

(0)

20 mins

20 mins

1818 calories

90

Melonade recipe

(0)

20 mins

20 mins

Glazed Vegan, Gluten-free Lemon and Basil Doughnuts recipe

Glazed Vegan, Gluten-free Lemon and Basil Doughnuts

(0)

45 mins

95 mins

Pink Fruit Smoothie recipe

Pink Fruit Smoothie

(0)

5 mins

5 mins

Cool Melon Mocktail recipe

Cool Melon Mocktail

with Ginger

(0)

10 mins

10 mins

Spinach and Cheese Pancakes recipe

Spinach and Cheese Pancakes

(0)

60 mins

60 mins

79

Mixed Berry Mocktail recipe

Mixed Berry Mocktail

(0)

15 mins

15 mins

Orange and Strawberry Fizz recipe

Orange and Strawberry Fizz

(0)

15 mins

15 mins

143 calories

79

Piquant Berry Cordial recipe

Piquant Berry Cordial

(0)

15 mins

35 mins

231 calories

71

Neopolitan Stuffed Crepe Bake recipe

Neopolitan Stuffed Crepe Bake

(0)

35 mins

95 mins

651 calories

74

Winter Fruit Punch recipe

Winter Fruit Punch

(0)

15 mins

15 mins

Cherry Tomato and Oily Fish Gratin recipe

Cherry Tomato and Oily Fish Gratin

(0)

30 mins

100 mins

White Wine Cooler with Fruit recipe

White Wine Cooler with Fruit

(0)

70 mins

190 mins

Herb and Goat Cheese Frittata recipe

Herb and Goat Cheese Frittata

(0)

20 mins

20 mins

436 calories

89

Crespelle with Ricotta and Basil recipe

Crespelle with Ricotta and Basil

(0)

35 mins

95 mins

555 calories

74

Beggars' Purses with Vegetable Filling recipe

Beggars' Purses with Vegetable Filling

(0)

70 mins

70 mins

310 calories

77