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Zesty Ginger Tonic

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Zesty Ginger Tonic
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
76
calories
Calories
0
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Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie76 kcal(4 %)
Protein1.22 g(1 %)
Fat0.28 g(0 %)
Carbohydrates18.36 g(12 %)
Sugar added8.73 g(35 %)
Roughage1.84 g(6 %)
Vitamin A6.8 mg(850 %)
Vitamin D0 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.39 mg(3 %)
Vitamin B₆0.06 mg(4 %)
Folate5.81 μg(2 %)
Pantothenic acid0.09 mg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C17.28 mg(18 %)
Potassium168.24 mg(4 %)
Calcium34.45 mg(3 %)
Magnesium19.8 mg(7 %)
Iron0.54 mg(4 %)
Zinc0.16 mg(2 %)
Saturated fatty acids0.08 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
2
Ingredients
2 ½ ounces
2 tablespoons
1
large lemon (halved)
2 cups
Sparkling mineral water
1 handful
To garnish
2 sprigs
fresh mint

Preparation steps

1.
Coarsley grate the ginger, leaving the skin on.
2.
Put the ginger with its pulpy juice into a jug and sprinkle in the sugar.
3.
Squeeze the lemons and remove lemon zest with a vegetable peeler.
4.
Add the zest to the jug and squash with a pestle or a rolling pin.
5.
Add the lemon juice. Pour in the sparkling water.
6.
Allow to sit for 10 minutes and then taste. Add a little more sugar, if you like.
7.
Strain the ginger beer through a sieve into a jug.
8.
Serve in 2 glasses with ice and garnish each one with a sprigs of mint.