Lettuce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spinach

Romaine lettuce

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Dandelion flower

1,825 Lettuce recipes from EAT SMARTER

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Apple-carrot Salad on Whole Wheat Bread with Walnuts recipe

Apple-carrot Salad on Whole Wheat Bread with Walnuts

(1)

10 mins

10 mins

Aloe Vera Salad recipe

Good For Your Skin

Aloe Vera Salad

(1)

20 mins

20 mins

649 calories

Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces) recipe

Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces)

(1)

200 mins

200 mins

Spring Rolls with Spicy, Sweet and Sour Sauce recipe

Smarter Snack

Spring Rolls with Spicy, Sweet and Sour Sauce

(1)

45 mins

45 mins

13221 calories

76

Smoothie with Fruit and Greens recipe

Smoothie with Fruit and Greens

(1)

10 mins

10 mins

156 calories

79

Lettuce Potato Soup recipe

Filling And Healthy Side Dish

Lettuce Potato Soup

(1)

25 mins

45 mins

179 calories

85

Cheese with Wild Garlic recipe

Cheese with Wild Garlic

(1)

20 mins

20 mins

748 calories

Mixed Salad with Smoked Eel recipe

Mixed Salad with Smoked Eel

(1)

25 mins

25 mins

454 calories

Tofu Burgers recipe

Protein-Packed Vegetarian Recipe

(1)

40 mins

50 mins

695 calories

88

Tofu and Vegetable Rolls with Rice Noodles recipe

Smarter Snack

Tofu and Vegetable Rolls with Rice Noodles

(1)

40 mins

40 mins

243 calories

79

Hamburger Deluxe recipe

Great source of Iron

Hamburger Deluxe

(1)

30 mins

38 mins

692 calories

77

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

(1)

20 mins

23 mins

323 calories

84

Toasted Bresaola Sandwich recipe

Toasted Bresaola Sandwich

(1)

15 mins

25 mins

227 calories

74

Bacon Wrapped Baked Pears recipe

Bacon Wrapped Baked Pears

(1)

25 mins

45 mins

639 calories

73

Vegetable Spring Rolls with Rice Paper recipe

Vegetable Spring Rolls with Rice Paper

(1)

30 mins

30 mins

140 calories

90

Ham and Vegetable Wraps recipe

To-Go

Ham and Vegetable Wraps

(1)

60 mins

60 mins

Chicken Caesar Salad recipe

Chicken Caesar Salad

(1)

25 mins

35 mins

523 calories

77

Broad Bean Salad with Cheese recipe

Broad Bean Salad with Cheese

(1)

25 mins

33 mins

421 calories

85

Smoked Duck Breast recipe

Smoked Duck Breast

(1)

40 mins

760 mins

435 calories

89

Green Salad with Yogurt Dressing recipe

Light And Refreshing

Green Salad with Yogurt Dressing

(1)

15 mins

15 mins

33 calories

98

Mixed Green Salad with Cheese and Nuts recipe

Mixed Green Salad with Cheese and Nuts

(1)

20 mins

20 mins

487 calories

87

Stuffed Peppers with Tuna recipe

Smarter Home Cooking

Stuffed Peppers with Tuna

(1)

40 mins

40 mins

564 calories

96

Vegetable Ravioli with Citrus Sauce recipe

Vegetable Ravioli with Citrus Sauce

(1)

45 mins

105 mins

531 calories

79

Cucumber Cheese Appetizers recipe

Cucumber Cheese Appetizers

(1)

20 mins

20 mins

Children's Party Buffet recipe

Children's Party Buffet

(1)

90 mins

90 mins

Fish Sandwich with Remoulade recipe

Fish Sandwich with Remoulade

(1)

20 mins

24 mins

575 calories

81

Tofu Burger with Vegetables recipe

Satisfying Vegan Food

Tofu Burger with Vegetables

(1)

30 mins

3042 mins

799 calories

94

Burger with Pineapple recipe

Burger with Pineapple

(1)

30 mins

50 mins

746 calories

74

Asian Mushroom Salad recipe

Asian Mushroom Salad

(1)

15 mins

25 mins

259 calories

Mixed Greens with Beets and Oranges recipe

Smarter Home Cooking

Mixed Greens with Beets and Oranges

with balsamic vinaigrette

(1)

25 mins

33 mins

249 calories

100

Olive Focaccia with Grilled Vegetables recipe

Vegetarian Delicacy

Olive Focaccia with Grilled Vegetables

(1)

60 mins

135 mins

410 calories

90

Strawberry Avocado Salad with Chicken recipe

Guilt-Free Fast Food

Strawberry Avocado Salad with Chicken

(15)

60 mins

60 mins

788 calories

87

Chicken Burritos recipe

Chicken Burritos

(13)

25 mins

25 mins

Quinoa Bowl with Strawberry Dressing recipe

High in Fiber

Quinoa Bowl with Strawberry Dressing

(9)

30 mins

30 mins

427 calories

93

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Spaghetti with Savoy Cabbage recipe

Family Meal (2 Adults and 2 Kids)

Spaghetti with Savoy Cabbage

(5)

40 mins

40 mins

573 calories

92

Asparagus Salad with Creamy Lemon Dressing recipe

Seasonal Kitchen

Asparagus Salad with Creamy Lemon Dressing

(5)

20 mins

40 mins

284 calories

82

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

(14)

20 mins

30 mins

Fig Tartelettes with Goat Cheese recipe

Enjoy On The Go

Fig Tartelettes with Goat Cheese

(8)

50 mins

90 mins

487 calories

81

Grilled Salmon Salad recipe

Guilt-Free Delicacy

Grilled Salmon Salad

with Honey Mustard Dressing

(4)

20 mins

20 mins

318 calories

83

Chopped Salad with Tahini Dressing recipe

Light And Refreshing

Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

(4)

35 mins

35 mins

427 calories

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

(4)

90 mins

90 mins

318 calories

94

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

76

Chickpea and Beet Salad recipe

Chickpea and Beet Salad

(3)

55 mins

55 mins

250 calories

99

Baguette with Raclette Cheese recipe

Smarter Home Cooking

Baguette with Raclette Cheese

(3)

15 mins

20 mins

452 calories

74

Asparagus and Veggies on Pita Bread recipe

Asparagus and Veggies on Pita Bread

(3)

30 mins

30 mins

470 calories

88

Wraps with Chicken, Lettuce and Avocado recipe

To-Go

Wraps with Chicken, Lettuce and Avocado

(11)

30 mins

30 mins

331 calories

Burger Bowl with Sesame Avocado Slices and Cocktail Sauce recipe

Low-Carb and Protein-Rich

Burger Bowl with Sesame Avocado Slices and Cocktail Sauce

(15)

35 mins

40 mins

463 calories

91