Coconut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
almond
Walnut
Cashew
Pecan
Hazelnut
Macadamia Nuts
Brazil nut
Chestnut
Pine nuts
Pine nuts
almond
Walnut
Cashew
Pecan
Hazelnut
Macadamia Nuts
Brazil nut
Chestnut
Pine nuts
Pine nuts
almond
Walnut
Cashew
Pecan
Hazelnut
Macadamia Nuts
Brazil nut
Chestnut
Pine nuts
Pine nuts
105 Coconut recipes from EAT SMARTER
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Tropical-style Yoghurt Drink recipe
Tropical-style Yoghurt Drink
0
(0)

10 mins

20 mins

Crab Meat and Rocket Salad recipe
Crab Meat and Rocket Salad
0
(0)

40 mins

40 mins

Beef Curry (Indonesia) recipe
Beef Curry (Indonesia)
0
(0)

30 mins

270 mins

Tangy Chicken Coconut Curry recipe
Tangy Chicken Coconut Curry
0
(0)

15 mins

33 mins

Gourmet Carrot Gateau recipe
Gourmet Carrot Gateau
0
(0)

40 mins

160 mins

Slow Cooker Indian Poultry recipe
Slow Cooker Indian Poultry
0
(0)

420 mins

420 mins

81
Choco-nut Cheesecake recipe
Choco-nut Cheesecake
0
(0)

20 mins

200 mins

64
Brazilian Coconut Wraps recipe
Brazilian Coconut Wraps
0
(0)

20 mins

30 mins

498 calories

71
Vegetable Dhansak recipe
Vegetable Dhansak
0
(0)

60 mins

60 mins

707 calories

87
Coffee Trifle Cups with Berries recipe
Coffee Trifle Cups with Berries
0
(0)

30 mins

270 mins

61
Sesame Chicken with Exotic Fruit recipe
Sesame Chicken with Exotic Fruit
0
(0)

30 mins

30 mins

Coconut and Mango Parfaits with Raspberry Puree recipe
Coconut and Mango Parfaits with Raspberry Puree
0
(0)

30 mins

210 mins

152 calories

62
Mandarin Orange and Kiwi Salad with Coconut recipe
Mandarin Orange and Kiwi Salad with Coconut
0
(0)

15 mins

25 mins

134 calories

79
Asian Cabbage Salad with Steak recipe
Asian Cabbage Salad with Steak
0
(0)

30 mins

275 mins

Banana-Pineapple Sorbet in a Coconut Shell recipe
Banana-Pineapple Sorbet in a Coconut Shell
0
(0)

20 mins

320 mins

Pina Colada in Coconut recipe
Pina Colada in Coconut
0
(0)

10 mins

10 mins

Coconut Ice Cream recipe
Coconut Ice Cream
0
(0)

255 mins

255 mins

Pineapple Fritters recipe
Pineapple Fritters
0
(0)

25 mins

25 mins

Coconut with Chocolate recipe
Coconut with Chocolate
0
(0)

25 mins

25 mins

38 calories

67
Layered Dessert with Ice Cream and Rhubarb recipe
Layered Dessert with Ice Cream and Rhubarb
0
(0)

80 mins

80 mins

Coconut Chicken Soup recipe
Coconut Chicken Soup
0
(0)

30 mins

30 mins

Crispy Tart with Fresh Fruit recipe
Crispy Tart with Fresh Fruit
0
(0)

80 mins

80 mins

329 calories

62
Shrimp with Strawberries recipe
Shrimp with Strawberries
0
(0)

10 mins

10 mins

Coconut Rice with Lentils recipe
Coconut Rice with Lentils
0
(0)

10 mins

45 mins

353 calories

Papaya Stuffed with Coconut Rice recipe
Papaya Stuffed with Coconut Rice
0
(0)

60 mins

60 mins

250 calories

Spicy Pumpkin and Coconut Soup recipe
Spicy Pumpkin and Coconut Soup
0
(0)

30 mins

60 mins

143 calories

Chicken Breast with Coconut Sauce recipe
Chicken Breast with Coconut Sauce
0
(0)

70 mins

70 mins

594 calories

94
Mango Carapaccio with Coconut Ice Cream recipe
Mango Carapaccio with Coconut Ice Cream
0
(0)

15 mins

15 mins

360 calories

73
Fruit Salad with Coconut recipe
Fruit Salad with Coconut
0
(0)

30 mins

60 mins

484 calories

85
Blackberry Mousse recipe
Blackberry Mousse
0
(0)

35 mins

215 mins

Coconut Cake recipe
Coconut Cake
0
(0)

80 mins

80 mins

356 calories

54
Meatballs with Tomato-Coconut Sauce recipe
Meatballs with Tomato-Coconut Sauce
0
(0)

45 mins

45 mins

370 calories

81
Hash Browns with Coconut and Horseradish Sauce recipe
Hash Browns with Coconut and Horseradish Sauce
0
(0)

20 mins

30 mins

380 calories

85
Cherry Coconut Cake recipe
Cherry Coconut Cake
0
(0)

35 mins

145 mins

5496 calories

60
Coconut Custard with Star Fruit recipe
Coconut Custard with Star Fruit
0
(0)

75 mins

87 mins

454 calories

62
Eggplant Stew with Lentils and Pumpkin recipe
Eggplant Stew with Lentils and Pumpkin
0
(0)

30 mins

60 mins

424 calories

90
Sweet Coconut Soup with Melon recipe
Sweet Coconut Soup with Melon
0
(0)

15 mins

15 mins

Coconut Rice Pudding with Strawberries recipe
Coconut Rice Pudding with Strawberries
0
(0)

60 mins

60 mins

445 calories

86
Coconut Salad recipe
Coconut Salad
0
(0)

45 mins

45 mins

242 calories

71
Coconut Vegetable Soup recipe
Coconut Vegetable Soup
0
(0)

30 mins

30 mins

Coconut Custard Pie recipe
Good Mood Recipe
Coconut Custard Pie
0
(0)

120 mins

120 mins

Fried Chicken Wontons recipe
Fried Chicken Wontons
0
(0)

90 mins

90 mins

Indonesian Coconut Rice recipe
Indonesian Coconut Rice
0
(0)

50 mins

50 mins

Thai-Inspired Vegetables and Rice Noodles recipe
Thai-Inspired Vegetables and Rice Noodles
0
(0)

25 mins

25 mins

878 calories

97
Rice Noodles with Vegetables and Coconut recipe
Rice Noodles with Vegetables and Coconut
0
(0)

25 mins

25 mins

878 calories

97
Coconut Drink recipe
Coconut Drink
0
(0)

30 mins

30 mins

3139 calories

99
Seafood and Coconut Stew recipe
Seafood and Coconut Stew
0
(0)

100 mins

100 mins

Coconut Curry Soup recipe
Coconut Curry Soup
0
(0)

30 mins

30 mins

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