Chili flakes recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

53 Chili flakes recipes

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Lamb Skewers with Tomatoes recipe

Lamb Skewers with Tomatoes

15 mins

255 mins

364 calories

Marinated Goats Cheese recipe

Marinated Goats Cheese

30 mins

30 mins

329 calories

Salmon and Cream Cheese Cucumber Slices recipe

Salmon and Cream Cheese Cucumber Slices

25 mins

25 mins

286 calories

Veggie Crudites recipe

Veggie Crudites

30 mins

30 mins

1261 calories

Tomato and Olive Pasta with Chicken recipe

Tomato and Olive Pasta with Chicken

40 mins

40 mins

786 calories

Indian Soft Cheese recipe

Indian Soft Cheese

20 mins

110 mins

302 calories

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Prawn Noodle Bowl recipe

Prawn Noodle Bowl

20 mins

20 mins

490 calories

Potato and Chive Bake recipe

Potato and Chive Bake

70 mins

70 mins

1111 calories

Fiery Shrimp with Garlic recipe

Fiery Shrimp with Garlic

10 mins

25 mins

163 calories

Stir-Fry Chicken Sweet and Sour Style recipe

Stir-Fry Chicken Sweet and Sour Style

20 mins

65 mins

476 calories

Turkey with Oranges and Mint (Morocco) recipe

Turkey with Oranges and Mint (Morocco)

15 mins

51 mins

427 calories

Creamy Salmon Pasta recipe

Creamy Salmon Pasta

15 mins

15 mins

760 calories

Potato and Flour Dumplings with Sauce recipe

Potato and Flour Dumplings with Sauce

75 mins

75 mins

343 calories

Swordfish Steaks with Black Olive Tapenade and Rice recipe

Swordfish Steaks with Black Olive Tapenade and Rice

25 mins

60 mins

919 calories

Assorted Vinaigrettes recipe

Assorted Vinaigrettes

30 mins

30 mins

243 calories

Penne and Chicken Bowl recipe

Penne and Chicken Bowl

10 mins

10 mins

612 calories

Sardine and Caper Tagliatelle recipe

Sardine and Caper Tagliatelle

20 mins

35 mins

666 calories

Fruity Chiciekn Salad recipe

Fruity Chiciekn Salad

20 mins

92 mins

450 calories

Spanish Sausage with Gluten-free Pasta recipe

Spanish Sausage with Gluten-free Pasta

10 mins

20 mins

483 calories

Steak and Baby Corn Bowl recipe

Steak and Baby Corn Bowl

15 mins

30 mins

541 calories

Meat Fondue (Lamb) recipe

Meat Fondue (Lamb)

25 mins

50 mins

752 calories

Spicy Beef Pot Pie recipe

Spicy Beef Pot Pie

70 mins

70 mins

706 calories

Grilled Chicken Stuffed with Zucchini and Mozzarella recipe

Grilled Chicken Stuffed with Zucchini and Mozzarella

30 mins

42 mins

243 calories

Jamon and Fruit Salad Bowl recipe

Jamon and Fruit Salad Bowl

20 mins

20 mins

180 calories

Smoked Fish Cornets recipe

Smoked Fish Cornets

20 mins

20 mins

182 calories

Classic Chinese Beef with Rice recipe

Classic Chinese Beef with Rice

25 mins

165 mins

1619 calories

BBQ'd Chicken Leg recipe

BBQ'd Chicken Leg

70 mins

70 mins

467 calories

Vegetarian Gratin from Southern Spain recipe

Vegetarian Gratin from Southern Spain

60 mins

60 mins

442 calories

Whole Tomatoes with Filling recipe

Whole Tomatoes with Filling

80 mins

80 mins

160 calories

Pasta Dumplings with Olives and Tomato recipe

Pasta Dumplings with Olives and Tomato

30 mins

30 mins

299 calories

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