Pumpkin Spread

0
Average: 0 (0 votes)
(0 votes)
Rate recipe
Pumpkin Spread
Save
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
2 ⅔ cups
Hokkaido pumpkin (flesh sliced into narrow wedges)
olive oil
2
tomatoes (chopped)
1 clove
garlic (chopped)
3 tablespoons
fresh Parmesan cheese (grated)
1 pinch
chili flake
To serve
fresh white bread
How healthy are the main ingredients?
Hokkaido pumpkinolive oiltomatogarlicwhite bread
print shopping list

Preparation steps

1.
Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4.
2.
Place the pumpkin slices on a baking tray lined with baking parchment. Season with salt and ground black pepper. Drizzle oil over and bake for 25-30 minutes until done.
3.
Remove the pumpkin from the oven and chop. Purée with the tomatoes and garlic, adding enough oil to make a spreadable pesto. Mix in the parmesan and season with salt, ground black pepper and chilli flakes.
4.
Serve with fresh white bread.
Related Recipes
Pumpkin Cranberry Spread recipe
Pumpkin Cranberry Spread
0
(0)

75 mins
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread
4.35294
(17)

15 mins

234 calories

8,8
Arugula Spread recipe
Arugula Spread
0
(0)

15 mins

114 calories

Our Favorite September Recipes

A Taste of Autumn recipes
30 recipes
A Taste of Autumn
Seasonal Autumn recipes
Chanterelles recipes
30 recipes
Chanterelles
Nutty Chanterelle Mushrooms
Fig Recipes recipes
30 recipes
Fig Recipes
A collection of sweet and savory fig recipes
Great Butternut Squash Recipes recipes
16 recipes
Great Butternut Squash Recipes
Fun shape but great taste
Recipes with Pears recipes
30 recipes
Recipes with Pears
Versatile autumn fruit
Pumpkin and Squash Soups recipes
15 recipes
Pumpkin and Squash Soups
Warm comforting soups for Autumn
Pumpkin Seed Recipes recipes
30 recipes
Pumpkin Seed Recipes
Pumpkin seeds are a tiny protein powerhouse
Our Favorite Soups recipes
30 recipes
Our Favorite Soups
A collection of soups
Squash Recipes recipes
21 recipes
Squash Recipes
SQUASH RECIPES

Simple, But Good

Easy One-Pot Recipes recipes
22 recipes
Easy One-Pot Recipes
Pasta, Curries, Risotto and more
Healthy 5 Ingredient Dishes recipes
23 recipes
Healthy 5 Ingredient Dishes
Simple dishes at their finest!
Easy Meal Prep Recipes recipes
22 recipes
Easy Meal Prep Recipes
Practical, quick and balanced meal ideas
Quick Clean Eating Recipes recipes
17 recipes
Quick Clean Eating Recipes
Quick recipes with natural ingredients!
Easy One Pan Dishes recipes
24 recipes
Easy One Pan Dishes
Practical, healthy and delicious
Fast Pasta Dishes recipes
15 recipes
Fast Pasta Dishes
Ready in a maximum of 30 minutes

Food as Medicine

Allergen Relief Recipes recipes
20 recipes
Allergen Relief Recipes
Here are 5 foods to try out if you’re suffering from seasonal allergies.
Best Immune Boosting Recipes recipes
30 recipes
Best Immune Boosting Recipes
Delicious ideas for immunity
Recipes for Healthy Nails recipes
20 recipes
Recipes for Healthy Nails
Recipes for creating healthy nails!
Biotin Rich Recipes recipes
20 recipes
Biotin Rich Recipes
Biotin is especially important for your hair, skin, and nails.
Recipes to Combat Common Cold recipes
30 recipes
Recipes to Combat Common Cold
Fight the Common Cold with these 10 Foods
Recipes to Fight Cellulite recipes
23 recipes
Recipes to Fight Cellulite
Cellulite Busters!
Recipes for Glowing Skin recipes
30 recipes
Recipes for Glowing Skin
Glowing Skin is easy with these foods!
Recipes for Healthy Hair recipes
26 recipes
Recipes for Healthy Hair
Recipes for Healthier Hair
Tags

Popular Cookbooks