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Spicy Sandwich Spread

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Spicy Sandwich Spread
Difficulty:
advanced
Difficulty
Preparation:
10 min.
Preparation
Calories:
391
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie391 kcal(19 %)
Protein1.44 g(1 %)
Fat44.6 g(38 %)
Carbohydrates0.22 g(0 %)
Sugar added0 g(0 %)
Roughage0.05 g(0 %)
Vitamin A48.61 mg(6,076 %)
Vitamin D0 μg(0 %)
Vitamin E6.3 mg(53 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.05 mg(5 %)
Niacin0.28 mg(2 %)
Vitamin B₆0.03 mg(2 %)
Folate9.18 μg(3 %)
Pantothenic acid0.29 mg(5 %)
Biotin4.07 μg(9 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C1.33 mg(1 %)
Potassium13.4 mg(0 %)
Calcium12.16 mg(1 %)
Magnesium1.35 mg(0 %)
Iron0.31 mg(2 %)
Iodine12.78 μg(6 %)
Zinc0.27 mg(3 %)
Saturated fatty acids6.8 g
Cholesterol106.32 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2
1 teaspoon
¾ cup
natural vegetable oil (e. g. sunflower oil or maize germ oil)
1 tablespoon

Preparation steps

1.
Place the egg yolks and the mustard in a bowl with some salt.
2.
Beat with a whisk and then add the oil - drop-by-drop at first and then in a thin stream - stirring continuously. The mayonnaise should be shiny, thick and creamy.
3.
Season with lemon juice and chilli flakes and serve.
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