Stress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,646 Stress recipes from EAT SMARTER

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Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

40 mins

40 mins

418 calories

Papaya and Passion Fruit Smoothie recipe

Papaya and Passion Fruit Smoothie

with Fresh Mint

10 mins

10 mins

68 calories

Coconut and Mango Cream recipe

Filling High Protein Breakfast

Coconut and Mango Cream

with Dried Cranberries

15 mins

15 mins

308 calories

Ramson Flatbread recipe

Seasonal Kitchen

Ramson Flatbread

30 mins

75 mins

672 calories

Parsley and Cheese Spaetzle recipe

EatSmarter exclusive recipe

Parsley and Cheese Spaetzle

with Ham and Mushrooms

20 mins

20 mins

571 calories

Tofu and Vegetable Curry recipe

EatSmarter exclusive recipe

Tofu and Vegetable Curry

with Mangos and Almonds

30 mins

40 mins

236 calories

Seared Black Pepper Crusted Ahi Tuna Steaks recipe

Clean Eating Lunch

Seared Black Pepper Crusted Ahi Tuna Steaks

with Leek and Olives

40 mins

40 mins

482 calories

Calamari Pasta recipe

EatSmarter exclusive recipe

with Tomatoes and White Wine

40 mins

40 mins

586 calories

Smarter Breaded Fish recipe

Smarter Home Cooking

Smarter Breaded Fish

with Apple Vinaigrette

20 mins

35 mins

490 calories

Sushi Cake recipe

Guilt-Free Delicacy

with Salmon and Nori

15 mins

75 mins

332 calories

Arugula and Celery Root Juice recipe

EatSmarter exclusive recipe

Arugula and Celery Root Juice

with Fennel

15 mins

15 mins

45 calories

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

30 mins

40 mins

158 calories

Mushrooms and Potatoes recipe

Mushrooms and Potatoes

with Arugula and Lemon Scampi

45 mins

45 mins

414 calories

Fresh Fig Muesli recipe

Flavorful Diet Breakfast

Fresh Fig Muesli

with Buttermilk and Orange

20 mins

740 mins

435 calories

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

35 mins

70 mins

318 calories

Vietnamese Spring Rolls recipe

Guilt-Free Delicacy

Vietnamese Spring Rolls

with Cucumber and Chicken

40 mins

40 mins

98 calories

Spicy Thai Steak Salad recipe

Healthy Grilling

Spicy Thai Steak Salad

45 mins

45 mins

300 calories

Chanterelle Salad with Artichokes recipe

EatSmarter exclusive recipe

Chanterelle Salad with Artichokes

and Walnut Oil

35 mins

35 mins

212 calories

Onion Omelet recipe

Variation On A Classic Dish

with Spicy Oat Crumble

30 mins

30 mins

235 calories

Pasta with Walnut Pesto and Tomatoes recipe

Clean Eating Lunch

Pasta with Walnut Pesto and Tomatoes

and Red Peppers

40 mins

40 mins

487 calories

Roasted Fennel Salad recipe

Seasonal Kitchen

Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

25 mins

25 mins

181 calories

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

30 mins

30 mins

423 calories

Carrot Pasta recipe

EatSmarter exclusive recipe

with Raisins and Onions

35 mins

35 mins

554 calories

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

20 mins

30 mins

80 calories

Spinach Spaetzle Pan recipe

Spinach Spaetzle Pan

30 mins

30 mins

501 calories

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

15 mins

15 mins

279 calories

Pumpkin Puree recipe

with Fried Mushrooms and Pumpkin Seed Oil

20 mins

75 mins

416 calories

Millet and Vegetable Stir-Fry recipe

Great for Weight Loss

Millet and Vegetable Stir-Fry

with Cherry Tomatoes and Feta Cheese

40 mins

40 mins

370 calories

Smarter Ratatouille Au Gratin recipe

Smarter Ratatouille Au Gratin

50 mins

70 mins

149 calories

Baked Gnocchi and Asparagus recipe

Delicious Immune Booster

Baked Gnocchi and Asparagus

with Ham

40 mins

60 mins

356 calories

Bulgur and Vegetable Pilaf recipe

Clean Eating Lunch

Bulgur and Vegetable Pilaf

with Borlotti Beans

45 mins

45 mins

480 calories

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

20 mins

20 mins

333 calories

Dandelion Salad with Goat Cheese Croutons recipe

Low Calorie Lunch

Dandelion Salad with Goat Cheese Croutons

and Roasted Peppers

40 mins

40 mins

474 calories

Spicy Mango Salad recipe

Light And Refreshing

Spicy Mango Salad

with Feta Cheese

15 mins

25 mins

217 calories

Blackberries and Nectarines recipe

Blackberries and Nectarines

with Sweetened Sour Cream

10 mins

10 mins

88 calories

Hearty Smoked Salmon Sandwiches recipe

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

10 mins

10 mins

329 calories

Kale Soup recipe

Flu-Season Savior

with Chickpeas and Tomatoes

20 mins

50 mins

289 calories

Yellow Pea Soup recipe

Healthier Version Of A Classic Recipe

Yellow Pea Soup

35 mins

65 mins

382 calories

Smarter Risotto with Mushrooms recipe

Healthy Gourmet Kitchen

Smarter Risotto with Mushrooms

and Sage

45 mins

45 mins

413 calories

Amaranth-Oats Muesli recipe

Flavorful Diet Breakfast

Amaranth-Oats Muesli

with Nuts and Nectarine

20 mins

65 mins

450 calories

Millet Salad recipe

Vegetarian Weight Loss Recipe

with Cucumber, Mint and Tomatoes

30 mins

45 mins

297 calories

White Bean and Wild Garlic Soup recipe

White Bean and Wild Garlic Soup

with Asparagus

30 mins

800 mins

191 calories

Ham and Cheese Pasta Salad recipe

Meal Prep Recipe

Ham and Cheese Pasta Salad

with a zesty lemon dressing

25 mins

40 mins

572 calories

Pasta with Potatoes recipe

Pasta with Potatoes

and Spicy Herbs

30 mins

30 mins

451 calories

Smarter Pasta with Arrabbiata Sauce recipe

Basic Healthy Recipe

Smarter Pasta with Arrabbiata Sauce

(Penne in Spicy Tomato Sauce)

30 mins

30 mins

414 calories

Vegetarian Cannelloni recipe

Basic Healthy Recipe

Vegetarian Cannelloni

with Spinach and Ricotta

30 mins

65 mins

367 calories

Healthy, Spicy Beef Burger recipe

Healthy, Spicy Beef Burger

with Onions, Chili Paste and Mango Chutney

15 mins

15 mins

452 calories

Wintry Green Salad recipe

Local & Seasonal

Wintry Green Salad

with Shaved Goat Cheese

30 mins

30 mins

227 calories

We hope you enjoy our EAT SMARTER recipes in the Stress collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stress. If you like what you eat, please share your experience with us on our community and social media pages.