Stress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,646 Stress recipes from EAT SMARTER

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Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

76

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

(25)

30 mins

40 mins

428 calories

98

Smarter Polish-Style Cauliflower recipe

Basic Healthy Recipe

Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

(11)

30 mins

30 mins

267 calories

79

Arugula and Mango Salad recipe

Low Calorie Lunch

Arugula and Mango Salad

with Chicken Breasts

(11)

40 mins

40 mins

604 calories

83

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

(14)

20 mins

30 mins

260 calories

89

Chinese-Style Chicken recipe

EatSmarter exclusive recipe

Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

(7)

30 mins

30 mins

352 calories

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

(7)

20 mins

20 mins

370 calories

79

Date Almond Cookies recipe

Clean Baking Recipe

Date Almond Cookies

with Ginger

(7)

35 mins

65 mins

125 calories

93

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

(7)

15 mins

20 mins

88 calories

96

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Healthy Dinner

Quinoa Pancakes with Vegetable & Mushroom Ragout

(7)

60 mins

75 mins

403 calories

87

Honey Vegetables recipe

EatSmarter exclusive recipe

Honey Vegetables

with Couscous

(7)

35 mins

55 mins

356 calories

Whole-Grain Pasta with Green Sauce recipe

Basic Healthy Recipe

Whole-Grain Pasta with Green Sauce

and Parmesan Cheese

(7)

25 mins

35 mins

250 calories

97

Potato-Chanterelle Pizza recipe

Clean Eating Recipes for Guests

Potato-Chanterelle Pizza

with Chard and Bresaola

(7)

45 mins

90 mins

423 calories

88

Braised Cabbage Rolls recipe

Variation On A Classic Dish

Braised Cabbage Rolls

with Ground Chicken

(7)

35 mins

70 mins

290 calories

Patatas Bravas recipe

Healthy Energy-Booster

(7)

25 mins

25 mins

337 calories

97

Spinach Spaetzle Pan recipe

Soul Food

Spinach Spaetzle Pan

(7)

30 mins

30 mins

501 calories

79

Risotto with Pumpkin recipe

EatSmarter exclusive recipe

Risotto with Pumpkin

and Chicken

(17)

55 mins

55 mins

530 calories

79

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Tilapia Packets recipe

Healthy Gourmet Kitchen

Tilapia Packets

Mediterranean Style

(10)

25 mins

45 mins

275 calories

94

Cashew-Crusted Chicken Breast recipe

EatSmarter exclusive recipe

Cashew-Crusted Chicken Breast

on Spicy Chard

(10)

45 mins

45 mins

390 calories

95

Sweet Asian-Style Millet recipe

Flavorful Snack For Weight Loss

Sweet Asian-Style Millet

with Cranberries and Almonds

(10)

20 mins

20 mins

591 calories

61

Sauteed Chicken, Shallots and Cherry Tomatoes recipe

EatSmarter exclusive recipe

Sauteed Chicken, Shallots and Cherry Tomatoes

with Hash Browns

(10)

20 mins

20 mins

327 calories

Indian Eggplant recipe

EatSmarter exclusive recipe

Indian Eggplant

with Seven Spices

(10)

45 mins

45 mins

202 calories

96

Goat Cheese Omelet recipe

Filling High Protein Breakfast

Goat Cheese Omelet

with Arugula and Tomatoes

(10)

15 mins

25 mins

430 calories

89

Quick Corn Fritters recipe

Quick and Easy

Quick Corn Fritters

with Herbed Cream Cheese

(10)

15 mins

15 mins

557 calories

79

Zucchini-Rice Fritters recipe

Protein-Packed Vegetarian Recipe

Zucchini-Rice Fritters

with Tomato Salad

(10)

45 mins

45 mins

278 calories

82

Portuguese Kale Stew recipe

Low-Carb Lunch

Portuguese Kale Stew

with Shrimp

(10)

60 mins

60 mins

380 calories

87

Quick Asian Shakshuka recipe

Low-Cal Dinner

Quick Asian Shakshuka

(10)

35 mins

35 mins

144 calories

93

Turkey Prosciutto Cutlets recipe

Gourmet Low-Carb

Turkey Prosciutto Cutlets

with Zucchini and Carrots

(13)

35 mins

35 mins

347 calories

90

Potato and Carrot Soup recipe

Quick Clean Eating Recipe

Potato and Carrot Soup

with Sauteed Asparagus

(13)

30 mins

30 mins

267 calories

100

Falafel Waffles recipe

Variation On A Classic Dish

Falafel Waffles

(13)

35 mins

35 mins

434 calories

96

Tomato Pasta with Leeks recipe

Basic Healthy Recipe

Tomato Pasta with Leeks

(16)

15 mins

15 mins

387 calories

87

Stuffed Zucchini recipe

Seasonal Kitchen

Stuffed Zucchini

with Quinoa Filling and Mango Sauce

(16)

30 mins

60 mins

250 calories

93

Vegetable Noodles with Peanut Sauce recipe

5-Ingredients Recipe

Vegetable Noodles with Peanut Sauce

(16)

25 mins

25 mins

284 calories

100

Eggs in Mustard-Dill Sauce recipe

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

(20)

30 mins

30 mins

326 calories

79

Goat Cheese Pasta recipe

5-Ingredients Recipe

Goat Cheese Pasta

with Sun-Dried Tomatoes

(63)

15 mins

15 mins

590 calories

94

Moroccan Spiced Chicken Skewers recipe

Healthy Grilling

Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

(31)

60 mins

75 mins

276 calories

98

Baked Salmon with Lemon recipe

anti-inflammatory

Baked Salmon with Lemon

and Basil

(21)

20 mins

60 mins

341 calories

79

Wiener Schnitzel recipe

Healthier Version Of A Classic Recipe

Wiener Schnitzel

with Grated Horseradish

(15)

15 mins

15 mins

417 calories

67

Light Frankfurter-Style Herb Sauce recipe

Smarter Home Cooking

Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

(15)

20 mins

45 mins

203 calories

86

Beetroot Risotto recipe

EatSmarter exclusive recipe

Beetroot Risotto

with Caramelized Onions

(15)

40 mins

40 mins

419 calories

76

Chicken Wraps recipe

EatSmarter exclusive recipe

with Papaya and Mango Chutney

(12)

25 mins

45 mins

187 calories

79

Steamed Broccoli recipe

EatSmarter exclusive recipe

Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

(12)

30 mins

30 mins

170 calories

86

Pizza with Smoked Salmon recipe

Protein-Packed Lunch

Pizza with Smoked Salmon

and Ricotta and Arugula

(9)

30 mins

50 mins

773 calories

76

Whole-Grain Loaves recipe

Filling And Healthy Side Dish

Whole-Grain Loaves

with Sun-Dried Tomatoes and Thyme

(9)

25 mins

90 mins

106 calories

79

We hope you enjoy our EAT SMARTER recipes in the Stress collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stress. If you like what you eat, please share your experience with us on our community and social media pages.