Hypertension recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,008 Hypertension recipes from EAT SMARTER
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Bulgur and Pepper Salad recipe
EatSmarter exclusive recipe
Bulgur and Pepper Salad

with Coriander Carrots

4.454545
(11)

30 mins

50 mins

214 calories

87
Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Caviar Blinis recipe
EatSmarter exclusive recipe
Caviar Blinis

with Yogurt and Chives

0
(0)

45 mins

95 mins

215 calories

75
Apple Cake with Sour Cream Topping recipe
Healthier Version Of A Classic Recipe
Apple Cake with Sour Cream Topping
4.3
(10)

50 mins

140 mins

215 calories

65
Spelt Flatbread recipe
Healthier Version Of A Classic Recipe
Spelt Flatbread

with Vegetables and Chicken Breast

4.384615
(13)

30 mins

80 mins

215 calories

93
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
White Asparagus in Parchment recipe
Seasonal Kitchen
White Asparagus in Parchment

with Carrots and Ginger

4.5
(6)

30 mins

55 mins

216 calories

83
Chilled Strawberry Soup recipe
Light And Refreshing
Chilled Strawberry Soup

with Ricotta Dumplings

4.666665
(3)

45 mins

75 mins

216 calories

65
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe
Potato Skewers with Bay Leaves

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Bean Soup recipe
EatSmarter exclusive recipe
Bean Soup

with Duck and Orange

4
(2)

60 mins

800 mins

216 calories

96
Spicy Mango Salad recipe
Light And Refreshing
Spicy Mango Salad

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories

94
Almond Milk Rice Pudding recipe
Vegan Treat
Almond Milk Rice Pudding
5
(2)

10 mins

45 mins

217 calories

74
Mango and Banana Smoothie recipe
Clean Eating Snack
Mango and Banana Smoothie

with Orange Juice and Yogurt

4.333335
(18)

10 mins

10 mins

218 calories

79
Vanilla Pudding recipe
EatSmarter exclusive recipe
Vanilla Pudding

with Pear Puree and Cranberries

0
(0)

30 mins

60 mins

220 calories

58
Cauliflower Layer Salad recipe
EatSmarter exclusive recipe
Cauliflower Layer Salad

with Sea Buckthorn Sauce

4.666665
(3)

45 mins

45 mins

220 calories

79
Endive Gratin recipe
Fine Vegetable Cuisine
Endive Gratin

with Parmesan Cheese and Walnut Breadcrumbs

4
(4)

50 mins

50 mins

220 calories

73
Rice Pudding with Strawberry Sauce recipe
Smarter Snack
Rice Pudding with Strawberry Sauce
5
(8)

30 mins

45 mins

221 calories

79
Cranberry-Apple Smoothie recipe
Flavorful Snack For Weight Loss
Cranberry-Apple Smoothie

with Vanilla Yogurt

5
(2)

15 mins

15 mins

222 calories

79
Herb Salad with Eggs recipe
Local Superfoods
Herb Salad with Eggs
5
(3)

30 mins

30 mins

223 calories

62
Raspberry Cheesecake recipe
EatSmarter exclusive recipe
Raspberry Cheesecake

with Sour Cream Topping

4
(14)

20 mins

95 mins

224 calories

59
Baked Kohlrabi recipe
Soul Food
Baked Kohlrabi

with Herbed Breadcrumbs

4.666665
(6)

20 mins

40 mins

225 calories

76
Spicy Baked Sweet Potato Rounds recipe
EatSmarter exclusive recipe
Spicy Baked Sweet Potato Rounds

with Curry and Cumin

4.47059
(17)

20 mins

60 mins

225 calories

98
Banana Bread recipe
EatSmarter exclusive recipe
Banana Bread

with Quark and Oatmeal

4.411765
(17)

25 mins

120 mins

225 calories

48
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

4.923075
(13)

40 mins

60 mins

225 calories
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Dumplings with Bell Peppers recipe
EatSmarter exclusive recipe
Dumplings with Bell Peppers

and Cherry Tomatoes

3
(1)

45 mins

45 mins

226 calories

93
Leek and Tomato Gratin recipe
EatSmarter exclusive recipe
Leek and Tomato Gratin

with Olives and Basil

3.5
(4)

30 mins

55 mins

226 calories

92
Marinated Beets recipe
EatSmarter exclusive recipe
Marinated Beets

with Smoked Trout and Horseradish Cream

4.625
(8)

30 mins

100 mins

227 calories

92
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe
Pepper-Polenta Soup

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Citrus Rice Salad with Smoked Ham and Radish recipe
EatSmarter exclusive recipe
Citrus Rice Salad with Smoked Ham and Radish

with Cucumber

4.666665
(3)

25 mins

60 mins

227 calories

79
Tomato Salad with Vinaigrette recipe
Filling And Healthy Side Dish
Tomato Salad with Vinaigrette
5
(4)

10 mins

10 mins

227 calories

98
Roasted Pumpkin Wedges recipe
Low-Cal Vegan
Roasted Pumpkin Wedges

with Tomatoes and Lentils

4.363635
(11)

35 mins

35 mins

228 calories
White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
White Bean and Bell Pepper Chili
4.11111
(9)

15 mins

15 mins

228 calories

83
Strawberry-Pumpkin Seed Crumble recipe
Made With Whole Grains
Strawberry-Pumpkin Seed Crumble
4.923075
(13)

30 mins

60 mins

228 calories

90
Salad with Poached Egg and Smoked Ham recipe
EatSmarter exclusive recipe
Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

0
(0)

40 mins

40 mins

229 calories

82
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(6)

30 mins

60 mins

229 calories

96
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Herbed Potato Tart recipe
Vegetarian Delicacy
Herbed Potato Tart

with Crème Fraiche

3.88889
(9)

35 mins

55 mins

229 calories

87
Endive and Radicchio Salad recipe
Guilt-Free Delicacy
Endive and Radicchio Salad

with Turkey Slices and Pomegranate

4.5
(4)

40 mins

40 mins

230 calories

88
Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe
Papaya-Mango Smoothie

with Apple Juice

5
(4)

15 mins

15 mins

230 calories

85
Vegetable Rosti recipe
Flavorful Snack For Weight Loss
Vegetable Rosti

with Tomato Sauce

4.333335
(24)

25 mins

25 mins

230 calories

96
Fruity Chicken Skewers recipe
Protein-Packed Lunch
Fruity Chicken Skewers

with Cilantro-Curry Yogurt

4.666665
(3)

25 mins

35 mins

230 calories

72
Strawberry Yogurt Cake recipe
Guilt-Free Snack
Strawberry Yogurt Cake

with Buttermilk

4.666665
(6)

60 mins

300 mins

231 calories

60
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Grapefruit Cream Cakes recipe
EatSmarter exclusive recipe
Grapefruit Cream Cakes

with Ladyfingers

4.5
(2)

40 mins

300 mins

234 calories

46
Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

100

We hope you enjoy our EAT SMARTER recipes in the Hypertension collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hypertension. If you like what you eat, please share your experience with us on our community and social media pages.

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