Gout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

729 Gout recipes from EAT SMARTER

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Smashed Potatoes recipe

Smashed Potatoes

20 mins

60 mins

450 calories

Chard Falafel recipe

Variation On A Classic Dish

on sweet potato mash

55 mins

55 mins

862 calories

Savory Oven Pancakes with Vegetables recipe

Variation On A Classic Dish

Savory Oven Pancakes with Vegetables

25 mins

45 mins

382 calories

Vegan Thai Curry with Tofu and Rice recipe

Plant-based Protein

Vegan Thai Curry with Tofu and Rice

25 mins

25 mins

719 calories

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

10 mins

10 mins

99 calories

Orange and Fig Salad recipe

Light And Refreshing

Orange and Fig Salad

with Manchego

15 mins

15 mins

181 calories

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

20 mins

20 mins

370 calories

Date Almond Cookies recipe

Clean Baking Recipe

Date Almond Cookies

with Ginger

35 mins

65 mins

125 calories

Honey Vegetables recipe

EatSmarter exclusive recipe

Honey Vegetables

with Couscous

35 mins

55 mins

356 calories

Potato-Chanterelle Pizza recipe

Clean Eating Recipes for Guests

Potato-Chanterelle Pizza

with Chard and Bresaola

45 mins

90 mins

423 calories

Patatas Bravas recipe

Healthy Energy-Booster

25 mins

25 mins

337 calories

Carrot Lentil Puree recipe

EatSmarter exclusive recipe

Carrot Lentil Puree

with Coconut Milk and Curry

30 mins

30 mins

213 calories

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

20 mins

75 mins

106 calories

Quick Coconut Cake recipe

Flavorful Snack For Weight Loss

Quick Coconut Cake

with Passion Fruit and Mango Yogurt

30 mins

45 mins

191 calories

Indian Eggplant recipe

EatSmarter exclusive recipe

Indian Eggplant

with Seven Spices

45 mins

45 mins

202 calories

Zucchini-Rice Fritters recipe

Protein-Packed Vegetarian Recipe

Zucchini-Rice Fritters

with Tomato Salad

45 mins

45 mins

278 calories

Quick Asian Shakshuka recipe

Quick Asian Shakshuka

35 mins

35 mins

144 calories

Falafel Waffles recipe

Variation On A Classic Dish

Falafel Waffles

35 mins

35 mins

434 calories

Fast Berry Ice Cream recipe

Low-Cal Ice Cream

Fast Berry Ice Cream

with Cinnamon and Buttermilk

5 mins

20 mins

93 calories

Vegetable Noodles with Peanut Sauce recipe

5-Ingredients Recipe

Vegetable Noodles with Peanut Sauce

25 mins

25 mins

284 calories

Light Frankfurter-Style Herb Sauce recipe

Smarter Home Cooking

Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

20 mins

45 mins

203 calories

Beetroot Risotto recipe

EatSmarter exclusive recipe

Beetroot Risotto

with Caramelized Onions

40 mins

40 mins

419 calories

Steamed Broccoli recipe

EatSmarter exclusive recipe

Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

30 mins

30 mins

170 calories

Baked Kohlrabi recipe

with Herbed Breadcrumbs

20 mins

40 mins

225 calories

Apple and Celery Root Puree recipe

EatSmarter exclusive recipe

Apple and Celery Root Puree

35 mins

35 mins

168 calories

Savory Korean Pancakes recipe

Variation On A Classic Dish

Savory Korean Pancakes

with Carrots and Bok Choy

30 mins

30 mins

447 calories

Avocado-Cilantro Toast recipe

Avocado-Cilantro Toast

with a Spicy Virgin Mary

30 mins

720 mins

393 calories

Sun-Dried Tomato Bread recipe

Sun-Dried Tomato Bread

40 mins

980 mins

140 calories

Strawberry Yogurt Cake recipe

Guilt-Free Snack

Strawberry Yogurt Cake

with Buttermilk

60 mins

300 mins

231 calories

Spicy Green Smoothie recipe

Guilt-Free Snack

Spicy Green Smoothie

with Yogurt, Chives and Paprika

5 mins

5 mins

50 calories

Grapefruit and Orange Salad recipe

Delicious Immune Booster

Grapefruit and Orange Salad

with Rosemary and Maple Syrup

15 mins

20 mins

383 calories

Hazelnut Muesli recipe

Hazelnut Muesli

with Mixed Fruit

25 mins

25 mins

444 calories

Colorful Fruit Salad recipe

Energizing Breakfast

Colorful Fruit Salad

with Elderberry Yogurt

25 mins

25 mins

136 calories

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

10 mins

25 mins

81 calories

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

60 mins

60 mins

97 calories

Thai Cucumber Salad recipe

Low-Carb Without Meat

Thai Cucumber Salad

with Peanuts and Mint

25 mins

45 mins

156 calories

Chestnut and Potato Soup recipe

Local & Seasonal

Chestnut and Potato Soup

with Apples and Chives

30 mins

60 mins

372 calories

Sweet Rhubarb Tarts recipe

Flavorful Snack For Weight Loss

Sweet Rhubarb Tarts

with Vanilla Yogurt

50 mins

80 mins

195 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

15 mins

15 mins

54 calories

Classic Flädlesuppe recipe

Low-Cal High Protein Recipe

Classic Flädlesuppe

60 mins

60 mins

191 calories

Sweet Potato Fritters on Dandelion Greens recipe

Local & Seasonal

Sweet Potato Fritters on Dandelion Greens

with Toasted Hazelnuts

50 mins

50 mins

617 calories

Vegetable Wraps recipe

EatSmarter exclusive recipe

Vegetable Wraps

with Smoked Tofu

45 mins

45 mins

369 calories

Stir-Fried Tofu and Mushrooms recipe

Low-Carb Dinner

Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

15 mins

45 mins

132 calories

Pesto Pasta Salad recipe

Low-Cal High Protein Recipe

Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

30 mins

30 mins

505 calories

Pickled Beets recipe

Basic Healthy Recipe

with Onions, Garlic and Caraway

45 mins

4440 mins

94 calories

Baked Napa Cabbage recipe

Fine Vegetable Cuisine

Baked Napa Cabbage

10 mins

25 mins

242 calories

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

45 mins

105 mins

600 calories

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

20 mins

20 mins

242 calories

We hope you enjoy our EAT SMARTER recipes in the Gout collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gout. If you like what you eat, please share your experience with us on our community and social media pages.