cane sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
382 cane sugar recipes from EAT SMARTER
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Amaranth Cereal Bars recipe
Smarter Snack
Amaranth Cereal Bars

with Golden Raisins and Dates

5
(8)

25 mins

50 mins

175 calories

74
Almond Pear Cake recipe
Strengthening Protein Dish
Almond Pear Cake
5
(6)

30 mins

60 mins

380 calories

69
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

77
Amaranth Squares recipe
Flavorful Snack For Weight Loss
Amaranth Squares

with Creamy Currant Topping

5
(5)

40 mins

110 mins

158 calories

59
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

84
Oatmeal Biscuits with Strawberry Cream recipe
Light And Refreshing
Oatmeal Biscuits with Strawberry Cream

and Fresh Fruits

5
(4)

30 mins

65 mins

266 calories

68
Strawberry Tart with Lime Glaze recipe
Low-Cal Baking
Strawberry Tart with Lime Glaze

with Buttermilk and Cream

5
(4)

35 mins

120 mins

143 calories

61
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Coconut Gelatin recipe
EatSmarter exclusive recipe
Coconut Gelatin

with Pistachio Nougat

5
(3)

35 mins

275 mins

292 calories

81
Stir-Fried Catfish recipe
Guilt-Free Delicacy
Stir-Fried Catfish

with Peppers, Corn and Ginger

5
(2)

20 mins

20 mins

311 calories

79
Almond Short Crust recipe
Basic Healthy Recipe
Almond Short Crust

(Basic Recipe)

5
(2)

15 mins

195 mins

173 calories

62
Scallop Wonton Stacks recipe
EatSmarter exclusive recipe
Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

5
(2)

75 mins

75 mins

240 calories

81
Coconut Kefir Custard with Papaya recipe
Healthier Version Of A Classic Recipe
Coconut Kefir Custard with Papaya
5
(2)

50 mins

270 mins

246 calories

60
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

64
Lime Infused Water recipe
Light And Refreshing
Lime Infused Water

with Fruit Ice Cubes

5
(2)

20 mins

240 mins

103 calories

67
Smarter Semolina Pudding recipe
No Refined Sugar
Smarter Semolina Pudding

with Blueberry Compote

5
(2)

70 mins

790 mins

214 calories

67
Mango-Papaya Jelly Roll recipe
EatSmarter exclusive recipe
Mango-Papaya Jelly Roll

with Yogurt Cream

5
(2)

50 mins

200 mins

182 calories

58
Buckwheat Cinnamon Rolls recipe
Made With Whole Grains
Buckwheat Cinnamon Rolls

with Apple and Plum Compote

5
(2)

40 mins

90 mins

539 calories

75
Raspberry Eclairs recipe
EatSmarter exclusive recipe
Raspberry Eclairs
5
(2)

30 mins

90 mins

104 calories

63
Meringue Muffins with Blackberries recipe
No Refined Sugar
Meringue Muffins with Blackberries

and Lime Zest

5
(2)

25 mins

60 mins

196 calories

68
Filled Almond Yeast Cake recipe
Flavorful Snack For Weight Loss
Filled Almond Yeast Cake

with Red-Currant Cream Cheese

5
(2)

60 mins

150 mins

238 calories

48
Spaghetti with Caramelized Onions recipe
EatSmarter exclusive recipe
Spaghetti with Caramelized Onions

and Arugula

5
(2)

30 mins

30 mins

479 calories

76
Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Baked Plums with Yogurt and Granola recipe
Seasonal Kitchen
Baked Plums with Yogurt and Granola
5
(2)

10 mins

30 mins

317 calories

Mulled Wine Gelatin recipe
EatSmarter exclusive recipe
Mulled Wine Gelatin

with Honey-Cinnamon Sauce

5
(1)

30 mins

420 mins

160 calories

Broiled Pineapple recipe
EatSmarter exclusive recipe
Broiled Pineapple

with Spiced Sugar and Orange Syrup

5
(1)

35 mins

35 mins

280 calories

Tropical Spiced Chutney recipe
EatSmarter exclusive recipe
Tropical Spiced Chutney

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Szechuan Trout recipe
EatSmarter exclusive recipe
Szechuan Trout

with Tomato and Chili

5
(1)

50 mins

50 mins

408 calories

72
Deep Fried Shrimp recipe
EatSmarter exclusive recipe
Deep Fried Shrimp

with Spicy Pineapple Salsa

5
(1)

40 mins

60 mins

197 calories

77
Mexican Mango Sorbet recipe
EatSmarter exclusive recipe
Mexican Mango Sorbet

with Sesame Praline

5
(1)

40 mins

210 mins

251 calories

60
Smarter Beef Sauerbraten recipe
Low-Cal Roast
Smarter Beef Sauerbraten

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

68
Cream Cake with Caramel recipe
Healthy Treat
Cream Cake with Caramel

and Oranges

5
(1)

55 mins

120 mins

296 calories

54
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

65
Spelt Shortcakes with Blueberries recipe
Flavorful Snack For Weight Loss
Spelt Shortcakes with Blueberries

and Vanilla Yogurt

5
(1)

45 mins

45 mins

168 calories

50
Vanilla Ice Cream Sundaes recipe
Light And Refreshing
Vanilla Ice Cream Sundaes

with Berries and Almond Brittle

5
(1)

60 mins

180 mins

280 calories

73
Salmon in Banana Leaves recipe
EatSmarter exclusive recipe
Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

5
(1)

20 mins

35 mins

296 calories

82
Oat and Seed Triangles recipe
Smarter Snack
Oat and Seed Triangles
5
(1)

40 mins

100 mins

Chutney with Ginger and Apricots recipe
Chutney with Ginger and Apricots
5
(1)

15 mins

55 mins

599 calories

75
Gazpacho Soup with Watermelon recipe
Gazpacho Soup with Watermelon

and Creme Fraiche and Lime

5
(1)

30 mins

30 mins

Papaya Sorbet recipe
Light And Refreshing
Papaya Sorbet
5
(1)

20 mins

260 mins

175 calories

71
Turkey and Mango Stir Fry recipe
Turkey and Mango Stir Fry
5
(1)

30 mins

40 mins

336 calories

68
Oatmeal Nut Bars recipe
Oatmeal Nut Bars
5
(1)

45 mins

65 mins

Pancakes with Pear Compote recipe
Seasonal Kitchen
Pancakes with Pear Compote
5
(1)

60 mins

60 mins

282 calories

65
Asian Cucumber Salad with Steak Strips recipe
Asian Cucumber Salad with Steak Strips
5
(1)

25 mins

25 mins

362 calories

85
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(1)

45 mins

45 mins

Whole Wheat Bread recipe
Whole Wheat Bread
5
(1)

120 mins

120 mins

2233 calories

67
Macadamia Cocoa recipe
Macadamia Cocoa
5
(1)

5 mins

5 mins

304 calories

49
Spicy Apricot Chutney recipe
Spicy Apricot Chutney
5
(1)

30 mins

70 mins

1798 calories

75
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