Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Pasta with Vegetables recipe

Pasta with Vegetables

40 mins

40 mins

607 calories

Lasagne with Meat Sauce and Peas recipe

Lasagne with Meat Sauce and Peas

75 mins

75 mins

633 calories

Grilled Monkfish Skewers recipe

Light And Refreshing

Grilled Monkfish Skewers

with pineapple and mint

15 mins

45 mins

249 calories

Stuffed Grilled Trout recipe

Stuffed Grilled Trout

30 mins

30 mins

389 calories

Creamy Vegetable Soup with Meatballs recipe

Creamy Vegetable Soup with Meatballs

60 mins

60 mins

601 calories

Waffle Tower with Cherry Compote recipe

Waffle Tower with Cherry Compote

and whipped cream

45 mins

45 mins

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

50 mins

50 mins

205 calories

Pumpkin and Coconut Soup recipe

Pumpkin and Coconut Soup

40 mins

40 mins

431 calories

Tacos with Bean and Corn Filling recipe

Tacos with Bean and Corn Filling

30 mins

30 mins

192 calories

Roasted Bell Peppers recipe

Roasted Bell Peppers

20 mins

20 mins

139 calories

Fried Persimmon Slices on Thai Rice recipe

Fried Persimmon Slices on Thai Rice

45 mins

45 mins

405 calories

Beef and Vegetable Stir-fry recipe

Beef and Vegetable Stir-fry

35 mins

35 mins

287 calories

Cauliflower and Gorgonzola Soup recipe

Cauliflower and Gorgonzola Soup

60 mins

60 mins

310 calories

with spinach and walnut pesto

40 mins

40 mins

756 calories

Asian Snow Pea Salad recipe

Light And Refreshing

Asian Snow Pea Salad

30 mins

30 mins

107 calories

Arugula Salad with Artichokes and Tomatoes recipe

Arugula Salad with Artichokes and Tomatoes

30 mins

30 mins

251 calories

Potato Casserole recipe

Potato Casserole

75 mins

75 mins

344 calories

Carrot and Cabbage Casserole recipe

Carrot and Cabbage Casserole

50 mins

50 mins

348 calories

Smoked Trout Bites with Cranberry Cream Sauce recipe

Smoked Trout Bites with Cranberry Cream Sauce

15 mins

15 mins

157 calories

Chicken and Vegetable Stir-Fry recipe

Chicken and Vegetable Stir-Fry

40 mins

40 mins

385 calories

Penne with Tomato Melon Sauce recipe

Penne with Tomato Melon Sauce

30 mins

30 mins

298 calories

Cheese Ravioli with Tomato Sauce recipe

Cheese Ravioli with Tomato Sauce

60 mins

110 mins

891 calories

Eggs with Herbed Potatoes recipe

Eggs with Herbed Potatoes

40 mins

40 mins

513 calories

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs

15 mins

15 mins

250 calories

Steamed Salmon with Savoy Cabbage recipe

Low-Carb Dinner

Steamed Salmon with Savoy Cabbage

40 mins

40 mins

730 calories

Hard Boiled Eggs in Spicy Tomato Sauce recipe

Hard Boiled Eggs in Spicy Tomato Sauce

15 mins

35 mins

274 calories

Beef and Vegetables recipe

Hearty Diet Recipe

Beef and Vegetables

30 mins

150 mins

Brisket with Horseradish Quince Sauce recipe

Smarter Home Cooking

Brisket with Horseradish Quince Sauce

50 mins

230 mins

1153 calories

Ravioli with Walnuts recipe

Ravioli with Walnuts

45 mins

105 mins

Figs with Herbs and Balsamic Vinegar recipe

Figs with Herbs and Balsamic Vinegar

20 mins

20 mins

Boiled Beef with Soup Vegetables and Horseradish recipe

Boiled Beef with Soup Vegetables and Horseradish

25 mins

175 mins

655 calories

Eggs in Herb Sauce recipe

Eggs in Herb Sauce

25 mins

25 mins

313 calories

Hard Boiled Eggs with Salmon Cream Filling recipe

Hard Boiled Eggs with Salmon Cream Filling

30 mins

30 mins

259 calories

Onion Jam with Garlic recipe

Onion Jam with Garlic

30 mins

45 mins

224 calories

Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe

Creamy Spinach, Cheese and Hard Boiled Egg Bake

30 mins

50 mins

383 calories

Risi E Bisi (Rice and Peas) recipe

Risi E Bisi (Rice and Peas)

30 mins

30 mins

493 calories

Spinach Soup with Poached Eggs recipe

Spinach Soup with Poached Eggs

30 mins

45 mins

317 calories

Stuffed Zucchini Boats recipe

Stuffed Zucchini Boats

30 mins

60 mins

406 calories

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)

30 mins

30 mins

325 calories

Spaghetti with Bottarga recipe

Spaghetti with Bottarga

20 mins

20 mins

657 calories

Asparagus with Avocado Dip recipe

Asparagus with Avocado Dip

45 mins

45 mins

445 calories

Tomato Soup with Rice recipe

Tomato Soup with Rice

30 mins

30 mins

209 calories

Brussels Sprouts Omelette recipe

Brussels Sprouts Omelette

45 mins

45 mins

294 calories

Penne with Cherry Tomatoes recipe

Penne with Cherry Tomatoes

20 mins

50 mins

580 calories

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

45 mins

45 mins

230 calories

Garlic Soup with Egg recipe

Garlic Soup with Egg

25 mins

25 mins

393 calories

Shrimp Omelette with Scallions recipe

Shrimp Omelette with Scallions

15 mins

15 mins

257 calories

Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

30 mins

30 mins

235 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!