Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Soup with Rice and Meatballs recipe

30 mins

50 mins

Garden Vegetable Soup with Pesto recipe
Great for Weight Loss
5
(1)

60 mins

60 mins

Gazpacho recipe
Vegetarian Weight Loss Recipe
5
(1)

30 mins

150 mins

Creamy Pumpkin Soup in a Hollow Pumpkin recipe

30 mins

65 mins

Potato and Spinach Curry with Onions recipe

15 mins

35 mins

186 calories

95
Creamy Watercress and Spinach Soup recipe

20 mins

45 mins

231 calories

88
Fruity Carrot and Ginger Soup with Sesame Seeds recipe

40 mins

40 mins

200 calories

89
Cucumber and Basil Gazpacho recipe
Refreshing Vitamin Kick
5
(1)

15 mins

15 mins

87 calories

76
Artichoke Soup with Watercress recipe

55 mins

55 mins

244 calories

88
Cabbage Pot with Smoked Pork Cubes recipe
For The Whole Family
5
(1)

40 mins

80 mins

Creamy Lettuce Soup recipe

30 mins

30 mins

244 calories

85
Potato Barley Soup with Sausage recipe
Classically German
5
(1)

30 mins

80 mins

Mussel Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
5
(1)

50 mins

50 mins

488 calories

85
Herbed Pancake Soup recipe

70 mins

125 mins

Watercress Soup recipe

30 mins

30 mins

97 calories

92
Potato Soup with Croutons recipe

35 mins

35 mins

Lobster Bisque recipe
Healthy Gourmet Kitchen
5
(1)

40 mins

40 mins

Prawn Curry recipe

25 mins

25 mins

Gazpacho recipe
Light And Refreshing
5
(1)

140 mins

140 mins

340 calories

85
Bean Soup recipe

75 mins

795 mins

Pumpkin Tomato Soup recipe

35 mins

35 mins

179 calories

88
Vegetable Soup with Shrimp recipe
Quick and Easy
5
(1)

25 mins

25 mins

Vegetable Noodle Soup recipe
For The Whole Family
5
(1)

15 mins

15 mins

333 calories

90
Spicy Chicken Soup with Vegetables recipe

35 mins

35 mins

522 calories

96
Asparagus Soup recipe

30 mins

30 mins

97 calories

68
Carrot and Orange Soup recipe

25 mins

25 mins

162 calories

86
Gazpacho Soup recipe
Guilt-Free Delicacy
5
(1)

180 mins

180 mins

Hearty Bean Stew recipe

40 mins

40 mins

Chicken Soup recipe

105 mins

105 mins

Minestrone recipe
Weight Loss Recipe
5
(1)

50 mins

50 mins

Pumpkin Soup recipe
Fine Vegetable Cuisine
5
(1)

40 mins

40 mins

196 calories

93
Vegetable Soup with Pasta recipe
Fine Vegetable Cuisine
5
(1)

40 mins

40 mins

Chilled Mixed Berry Soup recipe

25 mins

25 mins

Creamy Potato Leek Soup recipe

30 mins

60 mins

257 calories

94
Italian Vegetable Soup recipe
Low-Cal Vegan
5
(1)

40 mins

40 mins

235 calories

94
Arugula Soup recipe

15 mins

15 mins

260 calories

86
Chicken Vegetable Soup recipe
Basic Healthy Recipe
5
(1)

25 mins

25 mins

Creamy Chanterelle Soup recipe
Seasonal Kitchen
5
(1)

20 mins

20 mins

237 calories

68
Spinach Soup recipe

30 mins

30 mins

127 calories

100
Paprika Soup recipe

45 mins

45 mins

67 calories

92
Cold Cucumber Yogurt Soup recipe
Light And Refreshing

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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