Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Seafood Stew recipe

50 mins

50 mins

Elderberry Soup with Dumplings recipe

80 mins

80 mins

475 calories

62
Asian Vegetable Noodle Soup recipe

30 mins

30 mins

Vegetable Soup with Salmon recipe

25 mins

25 mins

272 calories

90
Potato and Dumpling Soup recipe

110 mins

110 mins

Seafood Coconut Curry Soup recipe

20 mins

20 mins

Pho Bo recipe
0
(0)

20 mins

20 mins

Asparagus Soup recipe

45 mins

45 mins

308 calories

71
Bean Soup recipe

140 mins

860 mins

White Asparagus Soup recipe

35 mins

35 mins

239 calories

71
Fennel-Spinach Soup recipe

40 mins

40 mins

Creamy Potato Soup recipe

25 mins

25 mins

268 calories

93
Ground Meat with Beans and Tomatoes recipe

40 mins

40 mins

387 calories

82
Vegetable Noodle Soup recipe

20 mins

20 mins

Chicken Consommé recipe

45 mins

45 mins

310 calories

95
French Onion Soup recipe

50 mins

50 mins

313 calories

63
Pea Soup with Lime and Cilantro recipe

20 mins

20 mins

211 calories

100
Minestrone recipe

25 mins

25 mins

290 calories

97
Cabbage Soup with Beets recipe

50 mins

50 mins

Asian Noodle Soup with Tofu recipe

25 mins

25 mins

Tomato Soup recipe

25 mins

25 mins

Bread Soup recipe

20 mins

20 mins

157 calories

88
Creamy Potato Soup recipe

40 mins

40 mins

293 calories

88
Minestrone with Arugula Pesto recipe

30 mins

30 mins

3057 calories

95
Tomato Soup recipe

35 mins

35 mins

131 calories

77
Borsch Soup recipe

180 mins

180 mins

463 calories

88
Minestrone recipe

170 mins

890 mins

638 calories

89
Basil Soup recipe

15 mins

15 mins

164 calories

88
Minestrone recipe

105 mins

105 mins

Rice and Vegetable Soup with Tofu recipe

15 mins

15 mins

114 calories

83
Fish Soup with Vegetable Relish recipe

105 mins

105 mins

Vegetable Soup recipe
Variation On A Classic Dish
0
(0)

25 mins

25 mins

318 calories

98
Coconut Shrimp Soup recipe

40 mins

40 mins

Avocado Gazpacho recipe

45 mins

45 mins

315 calories

73
Beef Stew recipe

155 mins

155 mins

Chicken Broth with Vegetables recipe

90 mins

90 mins

Vegetable Soup recipe

25 mins

25 mins

Carrot-Coconut Soup recipe

40 mins

40 mins

296 calories

62
Gazpacho Soup recipe

90 mins

90 mins

Beet Soup with Creme Fraiche recipe

45 mins

45 mins

409 calories

97

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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