Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chicken and Squash Soup recipe

40 mins

40 mins

229 calories

96
Gourmet Lentil Veloute recipe

60 mins

60 mins

Saucy Sausage Pasta Soup recipe

90 mins

90 mins

Creamy Lobster Soup recipe

15 mins

60 mins

Creamy Leek Bisque recipe

35 mins

35 mins

199 calories

76
Clear Broth with Chicken and Vegetables recipe

75 mins

75 mins

398 calories

98
Borsch with Ravioli recipe

45 mins

105 mins

310 calories

83
African Corn Chowder recipe

40 mins

40 mins

73
Hearty Lentil Stew recipe

20 mins

45 mins

552 calories

90
Seafood Broth recipe

35 mins

35 mins

507 calories

83
Velvety Autumnal Soup recipe

40 mins

40 mins

261 calories

84
Green Leaf and Brown Lentil Stew recipe

60 mins

60 mins

194 calories

100
Creamy Pea and Leek Soup recipe

25 mins

25 mins

Spiced Winter Veg Bisque recipe

15 mins

340 mins

295 calories

83
Chili Corn Broth recipe

35 mins

35 mins

93
Garden Leaf Veloute recipe

40 mins

40 mins

French Sliced Onion Soup recipe

45 mins

45 mins

Healthy Asian-style Broth recipe

10 mins

20 mins

Pea and Lettuce Soup recipe

15 mins

35 mins

Pea and Mint Soup recipe

15 mins

35 mins

95 calories

92
Stew in a Pumpkin recipe

15 mins

135 mins

Mixed Herb Soup recipe

40 mins

40 mins

Easy Cold Strawberry Soup recipe
Quick Clean Eating Recipe

with Amaretti Biscuits

0
(0)

20 mins

20 mins

Beef Stock and Pulse Soup recipe

40 mins

40 mins

494 calories

73
Creamy Carrot and Herb Soup recipe

40 mins

40 mins

Lamb and Barley Soup recipe

150 mins

150 mins

Chunky Mushroom Stew recipe

40 mins

40 mins

63
Citrus Shrimp Broth recipe

15 mins

40 mins

Italian Pasta Soup recipe

80 mins

80 mins

Thai-style Beef Soup recipe

25 mins

25 mins

Mixed Veg and Bean Soup recipe

30 mins

30 mins

98
Creamy Thai Soup recipe

30 mins

45 mins

Mushroom and Barley Broth recipe

90 mins

90 mins

277 calories

93
Creamy Celeriac Soup recipe

10 mins

35 mins

Fresh Chicken Soup recipe

35 mins

185 mins

Beetroot Soup recipe

25 mins

75 mins

89
Fruity Soup with Raspberry recipe

15 mins

15 mins

86 calories

61
Chunky White Fish Stew recipe

40 mins

40 mins

333 calories

81
Italian Bean Broth recipe

95 mins

95 mins

Iberian Lentil Casserole recipe

50 mins

50 mins

450 calories

90
Russian Pork Stew recipe

180 mins

180 mins

Gourmet Corn Chowder recipe

30 mins

30 mins

67

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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