Creamy Celeriac Soup

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Creamy Celeriac Soup
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in
Calories:
657
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie657 kcal(31 %)
Protein13.29 g(14 %)
Fat58.29 g(50 %)
Carbohydrates24.55 g(16 %)
Sugar added0 g(0 %)
Roughage2.98 g(10 %)
Vitamin A315.5 mg(39,438 %)
Vitamin D0.84 μg(4 %)
Vitamin E1.33 mg(11 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.39 mg(35 %)
Niacin4.05 mg(34 %)
Vitamin B₆0.35 mg(25 %)
Folate40.82 μg(14 %)
Pantothenic acid1.39 mg(23 %)
Biotin3.74 μg(8 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C13.49 mg(14 %)
Potassium558.58 mg(14 %)
Calcium331.92 mg(33 %)
Magnesium53.3 mg(18 %)
Iron1.56 mg(10 %)
Iodine11.75 μg(6 %)
Zinc1.52 mg(19 %)
Saturated fatty acids22.34 g
Cholesterol93.49 mg

Ingredients

for
4
Ingredients
1 onion
3.333 cups Celery root
8 tablespoons olive oil
3 ½ cups Chicken broth (home-made or instant) or vegetable broth
2 white Bread
½ cup Roquefort
salt
freshly ground Black pepper
Nutmeg
cup cream
Celeriac (to garnish)
savory breadstick (bought product)
2 teaspoons Sour cream (to garnish)
How healthy are the main ingredients?
onionolive oilsaltNutmegCeleriacSour cream
Product recommendation
Can be frozen.
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Mandoline, 1 Bowl, 1 Teaspoon, 1 Salad spinner, 1 Citrus juicer, 1 Measuring cups, 1 Tablespoon, 1 Small skillet, 1 Wooden spoon

Preparation steps

1.
Peel and finely dice the onion. Wash, peel and roughly dice the celery root.
2.
Heat 3 tbsp olive oil in a pan and saute the onion and celery root for 1 minute. Add the hot chicken broth and cook over a medium heat for 10 minutes.
3.
Cut the crusts off the bread, roughly dice the bread and add to the soup. Cook for a further 10 minutes.
4.
Stir in the crumbled cheese and let the soup cool slightly then puree finely. Stir in the cream and reheat, then season to taste with salt, pepper and nutmeg.
5.
Ladle the soup into four soup plates and serve garnished with celery root leaves and sour cream.