Stew in a Pumpkin

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Stew in a Pumpkin
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Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 2 h. 15 min.
Ready in

Ingredients

for
8
Ingredients
6 cups stewing Beef (cut into 1 inch cubes)
3 Tbsps vegetable oil (divided)
2 cups water
2 large potatoes (peeled and cubed)
4 ½ cups Pumpkin (cubed)
1 large, red Bell pepper (chopped)
6 cloves garlic cloves (minced)
2 Tbsps fresh thyme (chopped)
1 onion (chopped)
2 tsps salt
½ tsp ground Black pepper
2 cups canned Tomatoes
2 beef Bouillon
1 Pumpkin (for serving, optional)
How healthy are the main ingredients?
PumpkinTomatogarlic clovethymepotatoonion
Preparation

Kitchen utensils

1 Small pot, 1 Baking sheet, 1 Bowl, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Fine grater, 1 Hand mixer, 1 Parchment paper, 1 Plastic wrap

Preparation steps

1.
Heat 2 tablespoons oil in a large saucepan over medium-high heat. Place beef in the saucepan and cook until evenly brown. Mix in the water, potatoes, pumpkin, red bell pepper, garlic, thyme, onion, salt and pepper. Bring to a boil. Dissolve the bouillon into the beef mixture. Stir in the tomatoes.
2.
Reduce heat and simmer for 2 hours.
3.
While simmering preheat oven to 350 degrees F.
4.
Place hollow pumpkin on a baking sheet and warm in preheated oven for 20 minutes. Remove and set aside.
5.
When stew is ready, ladle into warm pumpkin and serve.

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