Italian Bean Broth

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Italian Bean Broth
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Difficulty:
easy
Difficulty
Preparation:
1 hr 35 min.
Preparation

Ingredients

for
4
Ingredients
4 ½ ozs Borlotti bean (soaked overnight)
¼ cup olive oil
1 onion (chopped)
2 cloves garlic cloves (chopped)
3 potatoes (chopped)
3 carrots (chopped)
1 Leek (chopped)
1 stick Celery (chopped)
1 Tbsp tomato puree
14 ozs canned Tomatoes
5 Sage
5 Basil
8 cups vegetable stock
salt
freshly ground peppers
2 small Zucchini (chopped)
4 ½ ozs Broad bean
5 ozs peas
To garnish
2 Tbsps chopped parsley
1 cup grated vegan cheese
How healthy are the main ingredients?
TomatoCeleryolive oilgarlic cloveparsleyonion

Preparation steps

1.
Rinse the borlotti beans thoroughly and drain.
2.
Heat the olive oil in a large pan and gently cook the onions and garlic for about 8 minutes.
3.
Add the potatoes, carrots, leeks and celery and cook for 5 minutes.
4.
Add the tomato puree, , borlotti beans, tomatoes, sage and basil, and stir well.
5.
Stir in the stock, season with salt and pepper and bring to a boil. Cover and simmer for about 1 hour, stirring occasionally.
6.
Add the courgettes, broad beans and peas and cook for 10 minutes. Season with salt and pepper and serve sprinkled with parsley and cheese.

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