Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Pea Spread and Radish Salad recipe
Pea Spread and Radish Salad
5
(2)

15 mins

25 mins

364 calories

94
Smoked Trout Fillets with Potato Puree and Lamb's Lettuce recipe
Smoked Trout Fillets with Potato Puree and Lamb's Lettuce
0
(0)

25 mins

25 mins

409 calories

79
Broccoli Cream Cheese Sauce recipe
Fine Vegetable Cuisine
Broccoli Cream Cheese Sauce
5
(3)

25 mins

25 mins

187 calories

84
Lemon Shrimp Skewers recipe
Lemon Shrimp Skewers
0
(0)

20 mins

26 mins
Fennel with Mustard-Lemon Vinaigrette recipe
Fennel with Mustard-Lemon Vinaigrette
0
(0)

15 mins

27 mins

276 calories
Garlic Steak recipe
Garlic Steak
0
(0)

15 mins

27 mins

405 calories

67
Clams with Lemon Butter recipe
Clams with Lemon Butter
0
(0)

20 mins

27 mins
Asparagus Pesto recipe
Asparagus Pesto
0
(0)

20 mins

28 mins

310 calories
Tomato Sauce with Peppers recipe
Tomato Sauce with Peppers
0
(0)

15 mins

28 mins

91 calories

92
Banana Strudel recipe
Flavorful Snack For Weight Loss
Banana Strudel

with Ginger and Coconut

5
(3)

30 mins

30 mins

225 calories
Spaghetti with Wild Garlic and Almond Pesto recipe
Seasonal Kitchen
Spaghetti with Wild Garlic and Almond Pesto
4.636365
(11)

30 mins

30 mins

460 calories

94
Potatoes in Paprika Cream Sauce recipe
For 1 Adult and 1 Child (1-6 years)
Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

4.333335
(6)

30 mins

30 mins

491 calories

90
Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Eggs in Mustard-Dill Sauce recipe
Healthier Version Of A Classic Recipe
Eggs in Mustard-Dill Sauce
4.68421
(19)

30 mins

30 mins

326 calories

79
Farfalle with Avocado Sauce recipe
EatSmarter exclusive recipe
Farfalle with Avocado Sauce

and Fried Shrimp

4.6
(5)

30 mins

30 mins

423 calories

92
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

71
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

82
Pasta Sauce with Leeks recipe
EatSmarter exclusive recipe
Pasta Sauce with Leeks

and Meatballs

5
(1)

30 mins

30 mins

435 calories

67
Pasta Sauce with Celery, Horseradish recipe
EatSmarter exclusive recipe
Pasta Sauce with Celery, Horseradish

and Mascarpone

4
(1)

30 mins

30 mins

484 calories

85
Fried Zucchini Blossoms with Lemon Sauce recipe
EatSmarter exclusive recipe
Fried Zucchini Blossoms with Lemon Sauce
0
(0)

30 mins

30 mins

597 calories

67
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
4.81818
(11)

30 mins

30 mins

190 calories

97
Prawn Marie Rose Sandwich recipe
Prawn Marie Rose Sandwich
0
(0)

25 mins

30 mins
Turkey Bolognaise Rolls recipe
Turkey Bolognaise Rolls
0
(0)

30 mins

30 mins
White Spears with Butter Sauce recipe
White Spears with Butter Sauce
0
(0)

30 mins

30 mins
Creamy Woodland Veg Pasta recipe
Creamy Woodland Veg Pasta
0
(0)

15 mins

30 mins

585 calories

86
Gluten Free Pastry Bites recipe
Gluten Free Pastry Bites

with Prosciutto

0
(0)

30 mins

30 mins
Grain Patties with Veggie Sauce recipe
Grain Patties with Veggie Sauce
0
(0)

30 mins

30 mins
Spinach with Tagliatelle recipe
Spinach with Tagliatelle
0
(0)

30 mins

30 mins
Simple Grilled Asparagus recipe
Simple Grilled Asparagus
0
(0)

30 mins

30 mins
Olive and Tomato Pasta Bowl recipe
Olive and Tomato Pasta Bowl
0
(0)

30 mins

30 mins

286 calories

74
Poached Pears with Goat Cheese recipe
Poached Pears with Goat Cheese
5
(1)

30 mins

30 mins
Beef and Mushrooms with Pasta recipe
Beef and Mushrooms with Pasta
0
(0)

30 mins

30 mins
Chicken and Sugar Snap Peas in Coconut Curry Sauce recipe
Chicken and Sugar Snap Peas in Coconut Curry Sauce
0
(0)

30 mins

30 mins
Sliced Escalopes with Lettuce recipe
Sliced Escalopes with Lettuce
0
(0)

15 mins

30 mins

87
Creamy Pasta with Peas recipe
Creamy Pasta with Peas
0
(0)

30 mins

30 mins
Crab Rolls with Dip recipe
Crab Rolls with Dip
0
(0)

30 mins

30 mins
Plaice Fillets with Dill Beurre Blanc recipe
Plaice Fillets with Dill Beurre Blanc
0
(0)

20 mins

30 mins
Classic Italian Pasta Dish recipe
Classic Italian Pasta Dish
0
(0)

15 mins

30 mins

807 calories

67
Salmon and Chive Linguine recipe
Salmon and Chive Linguine
0
(0)

30 mins

30 mins

980 calories

77
Spaghetti Pomodoro recipe
Spaghetti Pomodoro
0
(0)

30 mins

30 mins
Cherry Tomato and Pea Spaghetti in Cream Cheese Sauce recipe
Cherry Tomato and Pea Spaghetti in Cream Cheese Sauce
0
(0)

10 mins

30 mins

548 calories

81
Creamy Linguine with Salmon recipe
Creamy Linguine with Salmon
0
(0)

30 mins

30 mins

777 calories

73
Red Curry Noodles recipe
Red Curry Noodles
0
(0)

15 mins

30 mins

264 calories

87
Chicken Burgers with Peanut Sauce recipe
Chicken Burgers with Peanut Sauce
0
(0)

20 mins

30 mins
Spicy Thai-style Sauce recipe
Spicy Thai-style Sauce
0
(0)

30 mins

30 mins
Creamy Peppercorn Sauce recipe
Creamy Peppercorn Sauce
0
(0)

30 mins

30 mins

130 calories

58
Pistachio and Lemongrass Crusted Red Snapper recipe
Pistachio and Lemongrass Crusted Red Snapper
0
(0)

10 mins

30 mins
Classic Creamy Pasta Bowl recipe
Classic Creamy Pasta Bowl
0
(0)

30 mins

30 mins

606 calories

65

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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