Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
4.69231
(13)

10 mins

10 mins

123 calories

84
Cucumber Salsa recipe
Cucumber Salsa
0
(0)

40 mins

40 mins

123 calories

79
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories

Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

99
Strawberry Asparagus Salad recipe
Strawberry Asparagus Salad
0
(0)

10 mins

10 mins

126 calories

89
Zucchini Pizza with Herbs recipe
Zucchini Pizza with Herbs
0
(0)

30 mins

125 mins

126 calories

100
Artichoke Vegetable Salad recipe
Artichoke Vegetable Salad
0
(0)

55 mins

55 mins

126 calories

94
Cress and Broad Bean Salad recipe
Cress and Broad Bean Salad
0
(0)

15 mins

15 mins

128 calories

Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Stuffed Endive recipe
EatSmarter exclusive recipe
Stuffed Endive

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Marinated Mozzarella recipe
EatSmarter exclusive recipe
Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

4.5
(6)

10 mins

25 mins

128 calories

90
Tomato Salad with Arugula recipe
Tomato Salad with Arugula
0
(0)

20 mins

20 mins

128 calories

83
Salad with Vegetables and Yogurt recipe
Salad with Vegetables and Yogurt
0
(0)

20 mins

20 mins

128 calories

90
Asparagus and Strawberry Salad recipe
Asparagus and Strawberry Salad
0
(0)

90 mins

90 mins

129 calories

92
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
0
(0)

15 mins

15 mins

129 calories

98
Green Salad with Mushrooms and Chile Pepper-mango Salsa recipe
Green Salad with Mushrooms and Chile Pepper-mango Salsa
0
(0)

25 mins

55 mins

129 calories

87
Grapefruit Salad with Mint recipe
Grapefruit Salad with Mint
5
(2)

15 mins

15 mins

129 calories

79
Cabbage-Shiitake Salad recipe
Cabbage-Shiitake Salad
5
(1)

20 mins

20 mins

129 calories

85
Sauerkraut and Bell Pepper Salad recipe
Sauerkraut and Bell Pepper Salad
0
(0)

20 mins

20 mins

129 calories

99
Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
0
(0)

15 mins

25 mins

130 calories

96
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Colorful Summer Salad recipe
Colorful Summer Salad
0
(0)

20 mins

20 mins

130 calories

92
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

131 calories

100
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Cabbage Slaw with Bell Peppers recipe
Cabbage Slaw with Bell Peppers
4
(1)

25 mins

25 mins

131 calories

98
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories

Romaine with Buttermilk Roquefort Dressing recipe
EatSmarter exclusive recipe
Romaine with Buttermilk Roquefort Dressing

and bacon

4.4
(5)

35 mins

35 mins

132 calories

82
Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories

85
Stuffed Tomatoes recipe
Stuffed Tomatoes

with mushrooms and celery

0
(0)

30 mins

30 mins

132 calories

100
Carrot Zucchini Salad with Blueberries recipe
Local Superfoods
Carrot Zucchini Salad with Blueberries
5
(7)

30 mins

30 mins

132 calories

93
Carrot Baton Salad recipe
Carrot Baton Salad
0
(0)

10 mins

10 mins

133 calories

79
Beet Salad with Yogurt Marinade recipe
Beet Salad with Yogurt Marinade
0
(0)

60 mins

60 mins

133 calories

79
Sprout Salad with Herbs recipe
Light And Refreshing
Sprout Salad with Herbs
5
(1)

15 mins

15 mins

134 calories

Batavia and Fish Rolls recipe
Batavia and Fish Rolls
0
(0)

30 mins

30 mins

134 calories

97
Green Bean, Mushroom and Tomato Green Salad recipe
Green Bean, Mushroom and Tomato Green Salad
4.5
(4)

25 mins

25 mins

134 calories

99
Cucumber Salad recipe
Cucumber Salad
0
(0)

15 mins

15 mins

134 calories

74
Vegetable Quinoa Soup recipe
Vegetable Quinoa Soup
0
(0)

20 mins

20 mins

135 calories

100
Warm Mushroom Salad recipe
Warm Mushroom Salad
4
(1)

30 mins

30 mins

135 calories

92
Swiss Chard Salad recipe
Light And Refreshing
Swiss Chard Salad
5
(1)

15 mins

15 mins

135 calories

Colorful Celery and Carrot Crudité recipe
Colorful Celery and Carrot Crudité
0
(0)

60 mins

60 mins

135 calories

95
Colorful Fruit Salad recipe
Energizing Breakfast
Colorful Fruit Salad

with Elderberry Yogurt

4.666665
(6)

25 mins

25 mins

136 calories

75
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Mango Salad recipe
Mango Salad
0
(0)

15 mins

15 mins

136 calories

74
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette
0
(0)

30 mins

30 mins

136 calories

90
Mixed Green Salad recipe
Mixed Green Salad
5
(1)

15 mins

15 mins

136 calories

98
Radish and Chive Salad recipe
Smarter Snack
Radish and Chive Salad
5
(1)

15 mins

30 mins

136 calories

92
Vegetable Sticks recipe
Smarter Snack
Vegetable Sticks

with Yogurt Caviar Dip

4
(4)

20 mins

20 mins

137 calories

97

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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