Spicy Fish Fillets with Lentils

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Spicy Fish Fillets with Lentils
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
300 grams Lentils
400 milliliters Vegetable broth
apple cider vinegar
salt
freshly ground peppers
4 fish fillets (each about 160 grams, mild)
6 Tbsps olive oil
2 Tbsps Turmeric
2 Tbsps Garam Masala
scallions (to sprinkle)
How healthy are the main ingredients?
Lentilolive oilapple cider vinegarsaltTurmeric

Preparation steps

1.

Soak the lentils overnight. Drain and pour into a pot with boiling broth. Cover and simmer on low, stirring occasionally, about 30 minutes. Drain, reserving 3-4 tablespoons of the cooking liquid. Add the reserved liquid back to the pot along with vinegar, salt and pepper to taste. Let cool to lukewarm.

2.

Rinse the fish fillets, pat dry and cut in half lengthwise. Place fillets in a steamer basket and brush with 4 tablespoons of oil. Sprinkle the turmeric and garam masala over the fillets. Place the steamer basket over a pot of boiling water, cover and steam about 8 minutes. Add the remaining 2 tablespoons of oil to the lentils and season to taste with salt and pepper. Serve lentils with the fillets. Garnish with chives.