Mixed Berries with Orange-Flavored Mascarpone Cream

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Mixed Berries with Orange-Flavored Mascarpone Cream
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
531
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie531 cal.(25 %)
Protein5 g(5 %)
Fat28 g(24 %)
Carbohydrates59 g(39 %)
Sugar added14 g(56 %)
Roughage8.4 g(28 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.4 μg(2 %)
Vitamin E2.3 mg(19 %)
Vitamin K15.5 μg(26 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.9 mg(16 %)
Vitamin B₆0.2 mg(14 %)
Folate51 μg(17 %)
Pantothenic acid0.6 mg(10 %)
Biotin5.7 μg(13 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C55 mg(58 %)
Potassium708 mg(18 %)
Calcium148 mg(15 %)
Magnesium51 mg(17 %)
Iron2.4 mg(16 %)
Iodine73 μg(37 %)
Zinc0.5 mg(6 %)
Saturated fatty acids17.4 g
Uric acid85 mg
Cholesterol76 mg
Complete sugar59 g

Ingredients

for
4
Ingredients
200 grams Strawberries
200 grams Raspberries
200 grams Blueberries
200 grams Currants
150 grams Mascarpone
150 milliliters Whipped cream
50 grams sugar
2 centiliters Orange liqueur
½ tsp Orange peel
2 Tbsps Orange juice
½ Vanilla bean

Preparation steps

1.

Rinse, pick over and pat berries dry. Halve or quarter strawberries, depending on size. Transfer to plates or bowls.

2.

In a bowl, mix mascarpone with sugar, orange liqueur, orange zest, orange juice and vanilla bean seeds (split vanilla bean lengthwise and scrape out seeds). Beat whipping cream until stiff and fold into mascarpone. Serve berries topped with mascarpone cream.

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