Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,025 Grain recipes from EAT SMARTER
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Pineapple-Endive Salad with Cashews recipe
Pineapple-Endive Salad with Cashews
5
(2)

25 mins

25 mins

606 calories

93
Creamy Corn Chowder Soup recipe
Low-Cal Dinner
Creamy Corn Chowder Soup
5
(3)

25 mins

25 mins

Couscous and Vegetable Salad recipe
Healthy Mediterranean Food
Couscous and Vegetable Salad
5
(2)

15 mins

25 mins

Mediterranean Couscous Salad recipe
Mediterranean Couscous Salad

with Feta

5
(2)

25 mins

25 mins

524 calories

88
Vegetable Soup with Spelt recipe
Vegetable Soup with Spelt
0
(0)

25 mins

25 mins

191 calories

90
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

25 mins

25 mins

767 calories

87
Millet with Mixed Vegetables recipe
Millet with Mixed Vegetables
0
(0)

25 mins

25 mins

Quinoa Vegetable Salad recipe
Quinoa Vegetable Salad
3
(2)

25 mins

25 mins

Nut Semolina Spread recipe
Nut Semolina Spread
0
(0)

25 mins

25 mins

140 calories

71
Millet Salad with Shrimp recipe
Millet Salad with Shrimp
4
(1)

25 mins

25 mins

Couscous Salad recipe
Couscous Salad
0
(0)

25 mins

25 mins

443 calories

92
Couscous with Thai Asparagus recipe
Couscous with Thai Asparagus
0
(0)

25 mins

25 mins

Green Salad with Quinoa and Tomatoes recipe
Green Salad with Quinoa and Tomatoes
5
(1)

25 mins

25 mins

Fig, Honey and Sesame Granola recipe
Fig, Honey and Sesame Granola
0
(0)

25 mins

25 mins

Tomatoes with Millet-Cream Cheese Filling recipe
Tomatoes with Millet-Cream Cheese Filling
0
(0)

25 mins

25 mins

Vegan Tabbouleh recipe
Healthy Mediterranean Food
Vegan Tabbouleh

with cous cous and herbs

0
(0)

25 mins

25 mins

421 calories

93
Lamb with Spinach Bulgur recipe
Lamb with Spinach Bulgur
0
(0)

25 mins

25 mins

Dessert Figs on Semolina Pudding recipe
Flavorful Snack For Weight Loss
Dessert Figs on Semolina Pudding
5
(1)

10 mins

25 mins

364 calories

54
Eggy Toast with Blueberry Sauce recipe
Eggy Toast with Blueberry Sauce
0
(0)

20 mins

25 mins

395 calories

58
Zucchini and Couscous Salad with Feta Cheese recipe
Zucchini and Couscous Salad with Feta Cheese
4.666665
(3)

10 mins

25 mins

564 calories

90
Oat Porridge with Berries recipe
Oat Porridge with Berries
0
(0)

10 mins

25 mins

320 calories

73
Couscous-Feta Salad recipe
Couscous-Feta Salad
5
(1)

25 mins

25 mins

442 calories

92
Chilled Berry and Buttermilk Oatmeal recipe
Chilled Berry and Buttermilk Oatmeal
0
(0)

20 mins

25 mins

266 calories

73
Couscous with Tomatoes recipe
Couscous with Tomatoes
0
(0)

25 mins

25 mins

622 calories

76
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

25 mins

613 calories

97
Cream Cheese Soup with Corn and Carrots recipe
Cream Cheese Soup with Corn and Carrots
0
(0)

25 mins

25 mins

436 calories

87
Couscous Salad with Parsley recipe
Couscous Salad with Parsley
0
(0)

25 mins

25 mins

356 calories

93
Couscous with Red Onion and Broad Beans recipe
Couscous with Red Onion and Broad Beans
5
(1)

10 mins

25 mins

408 calories

92
Crostini with Figs and Pecorino recipe
Crostini with Figs and Pecorino
0
(0)

20 mins

25 mins

Buckwheat Porridge with Cinnamon and Honey recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Cinnamon and Honey
4.833335
(6)

10 mins

25 mins

315 calories

67
Rice Soup with Lemon and Parsley recipe
Rice Soup with Lemon and Parsley
0
(0)

25 mins

25 mins

Durum Wheat Porridge with Cauliflower recipe
Durum Wheat Porridge with Cauliflower
5
(1)

25 mins

25 mins

Mushroom Bulgur recipe
Mushroom Bulgur
2
(1)

25 mins

25 mins

787 calories

88
Grilled Lamb with Couscous recipe
Grilled Lamb with Couscous
0
(0)

25 mins

25 mins

1225 calories

69
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(5)

25 mins

25 mins

174 calories

93
Couscous with Figs recipe
Couscous with Figs
0
(0)

25 mins

25 mins

753 calories

69
Banana and Mozzarella Crostini recipe
Banana and Mozzarella Crostini
0
(0)

25 mins

25 mins

1983 calories

67
Creamy Corn Soup recipe
Creamy Corn Soup
0
(0)

25 mins

25 mins

206 calories

88
Sea Bass with Couscous recipe
Sea Bass with Couscous
0
(0)

25 mins

25 mins

Chicken Breast Fillet with Corn and Rice recipe
Chicken Breast Fillet with Corn and Rice
0
(0)

25 mins

25 mins

685 calories

68
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

25 mins

Couscous Salad with Chicken recipe
Couscous Salad with Chicken
0
(0)

25 mins

25 mins

Semolina Puddings with Pecans recipe
Semolina Puddings with Pecans
0
(0)

25 mins

25 mins

Shrimp, Polenta and Vegetable Omelet recipe
Shrimp, Polenta and Vegetable Omelet
0
(0)

25 mins

25 mins

Chicken Breast with Apples and Leeks recipe
Chicken Breast with Apples and Leeks
0
(0)

25 mins

25 mins

848 calories

87
Corn Chowder recipe
Corn Chowder
0
(0)

25 mins

25 mins

201 calories

90
Fruit Sundae with Semolina Pudding recipe
Fruit Sundae with Semolina Pudding
0
(0)

25 mins

25 mins

197 calories

71
Buckwheat with Herb Mushrooms recipe
Buckwheat with Herb Mushrooms
0
(0)

25 mins

25 mins

517 calories

97

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

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