Banana and Mozzarella Crostini
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
1983
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,983 cal. | (94 %) | ||
| Protein | 88 g | (90 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 339 g | (226 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 26.8 g | (89 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 5.9 mg | (49 %) | ||
| Vitamin K | 28.5 μg | (48 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 1.6 mg | (145 %) | ||
| Niacin | 28 mg | (233 %) | ||
| Vitamin B₆ | 2.9 mg | (207 %) | ||
| Folate | 384 μg | (128 %) | ||
| Pantothenic acid | 3.8 mg | (63 %) | ||
| Biotin | 60.6 μg | (135 %) | ||
| Vitamin B₁₂ | 8 μg | (267 %) | ||
| Vitamin C | 77 mg | (81 %) | ||
| Potassium | 3,466 mg | (87 %) | ||
| Calcium | 560 mg | (56 %) | ||
| Magnesium | 308 mg | (103 %) | ||
| Iron | 8.2 mg | (55 %) | ||
| Iodine | 115 μg | (58 %) | ||
| Zinc | 5.5 mg | (69 %) | ||
| Saturated fatty acids | 11.7 g | |||
| Uric acid | 446 mg | |||
| Cholesterol | 44 mg | |||
| Complete sugar | 164 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation steps
1.
Cut baguette into 1 cm (approximately 1/2-inch) thick slices and lay side by side on a baking sheet.
2.
Peel banana peel and cut into slices. Drain mozzarella and cut into thin slices.
3.
Top baguette slices with banana and mozzarella and season with salt and pepper. Bake in center of a preheated oven at 200°C (approximately 400°F) for about 10 minutes until cheese is lightly browned.
4.
Meanwhile rinse grapes and remove stems.
5.
To serve, thread 1 grape each onto small skewers or toothpicks and stick into appetizers.
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