Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Cold Orange Soup recipe

Cold Orange Soup

30 mins

165 mins

377 calories

Prosciutto Skewers with Dates recipe

Prosciutto Skewers with Dates

20 mins

60 mins

399 calories

Fruity Endive Salad recipe

Fruity Endive Salad

30 mins

30 mins

256 calories

Cheese Topped with Fruit Salad recipe

Cheese Topped with Fruit Salad

15 mins

15 mins

418 calories

Roast Turkey with Cabbage recipe

Roast Turkey with Cabbage

40 mins

80 mins

388 calories

Roast Lemon Chicken recipe

Roast Lemon Chicken

15 mins

55 mins

343 calories

Fried Tilapia with Spinach Pesto recipe

Fried Tilapia with Spinach Pesto

35 mins

39 mins

537 calories

Barbecue Sauce recipe

30 mins

50 mins

1048 calories

Fruity Chickpea and Anchovy Stew recipe

Fruity Chickpea and Anchovy Stew

30 mins

795 mins

270 calories

Raspberry Cream Dessert recipe

Raspberry Cream Dessert

35 mins

95 mins

467 calories

Cold Carrot and Orange Salad recipe

Cold Carrot and Orange Salad

25 mins

55 mins

228 calories

Roasted Sea Bass on Vegetables recipe

Roasted Sea Bass on Vegetables

35 mins

1480 mins

420 calories

Gin and Tonic with Fruit recipe

Gin and Tonic with Fruit

15 mins

15 mins

269 calories

Hawaiian Meatloaf with Bacon and Cheddar recipe

Hawaiian Meatloaf with Bacon and Cheddar

30 mins

75 mins

545 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

40 mins

805 mins

663 calories

Halibut with Fruit recipe

Halibut with Fruit

20 mins

25 mins

267 calories

Flounder with Onions recipe

Flounder with Onions

20 mins

30 mins

622 calories

Salmon with Spinach recipe

Salmon with Spinach

30 mins

55 mins

417 calories

Layered Fruit Salad recipe

Layered Fruit Salad

30 mins

30 mins

161 calories

Chicken and Vegetable Skewers with Peanut Sauce recipe

Chicken and Vegetable Skewers with Peanut Sauce

40 mins

55 mins

Sausages with Tomato Sauce recipe

Sausages with Tomato Sauce

25 mins

45 mins

218 calories

Lamb Curry recipe

40 mins

90 mins

Fig Tart recipe

20 mins

40 mins

26156 calories

Poultry Dumplings with Vegetables recipe

Poultry Dumplings with Vegetables

30 mins

55 mins

323 calories

Crespelle with Ricotta and Spinach Filling recipe

Crespelle with Ricotta and Spinach Filling

50 mins

85 mins

623 calories

Tuna with Lemon Sauce recipe

Tuna with Lemon Sauce

15 mins

25 mins

572 calories

Squid Fritters recipe

20 mins

40 mins

523 calories

Citrus Salad with Vanilla Sauce recipe

Citrus Salad with Vanilla Sauce

30 mins

30 mins

319 calories

Date Rolls with Pistachios recipe

Date Rolls with Pistachios

25 mins

25 mins

817 calories

Potato and Salmon Gratin with Spinach recipe

Potato and Salmon Gratin with Spinach

30 mins

75 mins

696 calories

Tortillas with Salmon and Fruity Salsa recipe

Tortillas with Salmon and Fruity Salsa

60 mins

65 mins

721 calories

Poppy Seed Crescents recipe

Poppy Seed Crescents

50 mins

62 mins

Chicken in Herbed Garlic Butter recipe

Chicken in Herbed Garlic Butter

20 mins

80 mins

356 calories

Lobster and Mango Salad recipe

Lobster and Mango Salad

90 mins

90 mins

198 calories

Fruit Salad with Mango and Melon recipe

Fruit Salad with Mango and Melon

25 mins

25 mins

187 calories

Fruit Tart recipe

135 mins

135 mins

4807 calories

Iced Tea recipe

10 mins

10 mins

148 calories

Flounder with Lemon Butter Sauce recipe

Flounder with Lemon Butter Sauce

20 mins

20 mins

661 calories

Tropical Cream Puff Cake recipe

Tropical Cream Puff Cake

80 mins

80 mins

407 calories

Tamarillo Sorbet recipe

Tamarillo Sorbet

60 mins

60 mins

Melon Chutney recipe

50 mins

50 mins

Mango Smoothie recipe

45 mins

45 mins

94 calories

Fruit Tartlets recipe

85 mins

85 mins

443 calories

Pork with Grapefruit Sauce recipe

Pork with Grapefruit Sauce

25 mins

25 mins

4572 calories

Kale Soup with Meatballs recipe

Kale Soup with Meatballs

30 mins

30 mins

239 calories

Fruit Ice Cream recipe

Fruit Ice Cream

45 mins

45 mins

473 calories

Chicken and Lime Kebabs recipe

Chicken and Lime Kebabs

40 mins

40 mins

177 calories

Hawaiian-Style Rice with Ham and Pineapple recipe

Hawaiian-Style Rice with Ham and Pineapple

10 mins

10 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.