Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Fruity Lettuce with Cheese Toast recipe

Fruity Lettuce with Cheese Toast

40 mins

40 mins

394 calories

Baked Stuffed Zucchini recipe

Baked Stuffed Zucchini

60 mins

60 mins

462 calories

Spicy Shrimp recipe

25 mins

25 mins

377 calories

Banana Rum Flambe recipe

Banana Rum Flambe

15 mins

15 mins

419 calories

Mango Pudding recipe

40 mins

40 mins

517 calories

Moroccan Couscous recipe

Moroccan Couscous

30 mins

30 mins

1093 calories

Prawns with Melon recipe

Prawns with Melon

10 mins

10 mins

219 calories

Millet Yogurt with Banana recipe

Millet Yogurt with Banana

35 mins

35 mins

98 calories

Melon Skewers recipe

45 mins

45 mins

Fruit and Chicken Salad with Avocado recipe

Fruit and Chicken Salad with Avocado

25 mins

25 mins

296 calories

Lemon Granita recipe

20 mins

335 mins

Chicken with Fruit Salad recipe

Chicken with Fruit Salad

30 mins

40 mins

380 calories

Salmon with Salsa recipe

Salmon with Salsa

30 mins

50 mins

407 calories

Lemon Cake recipe

30 mins

90 mins

4457 calories

Seafood with Beans recipe

Seafood with Beans

30 mins

35 mins

39754 calories

Tomato Salad with Grapefruit and Turkey recipe

Tomato Salad with Grapefruit and Turkey

20 mins

25 mins

359 calories

Vegetable Salad with Ham, Cheese and Fruit recipe

Vegetable Salad with Ham, Cheese and Fruit

20 mins

30 mins

511 calories

Salmon with Herbs recipe

Salmon with Herbs

15 mins

45 mins

78 calories

Glazed Lemon Loaf Cake recipe

Glazed Lemon Loaf Cake

40 mins

100 mins

5074 calories

Beef Soup with Star Fruit recipe

Beef Soup with Star Fruit

35 mins

70 mins

Homemade Elderflower Champagne recipe

Homemade Elderflower Champagne

20 mins

2180 mins

Kumquat and Cherry Jam recipe

Kumquat and Cherry Jam

30 mins

150 mins

941 calories

Orange Zest recipe

5 mins

5 mins

Pimms with Cucumber recipe

Pimms with Cucumber

5 mins

5 mins

Lemon Liqueur recipe

30 mins

40 mins

3318 calories

Lime and Coconut Bars recipe

Lime and Coconut Bars

60 mins

100 mins

4907 calories

Ice Cream Filled Crepe Sacks recipe

Ice Cream Filled Crepe Sacks

30 mins

65 mins

458 calories

Lemon and Raisin Muffins recipe

Lemon and Raisin Muffins

25 mins

50 mins

639 calories

Cabbage and Mango Salad with Chopped Peanuts recipe

Cabbage and Mango Salad with Chopped Peanuts

25 mins

25 mins

Fish Fillets with Fennel and Oranges recipe

Fish Fillets with Fennel and Oranges

15 mins

25 mins

Fruit Muesli recipe

10 mins

10 mins

304 calories

Tartlets with Dates, Arugula and Smoked Salmon recipe

Tartlets with Dates, Arugula and Smoked Salmon

40 mins

95 mins

491 calories

Chicken with Mashed Potatoes recipe

Chicken with Mashed Potatoes

35 mins

65 mins

422 calories

Fruit Punch recipe

10 mins

20 mins

149 calories

Mandarin Muffins recipe

Mandarin Muffins

25 mins

50 mins

230 calories

Baked Lemon Semolina Pudding recipe

Baked Lemon Semolina Pudding

35 mins

80 mins

760 calories

Lemon Glass Cake recipe

Lemon Glass Cake

30 mins

70 mins

1268 calories

Citrus Jelly with Blackberry Cream Cheese recipe

Citrus Jelly with Blackberry Cream Cheese

40 mins

280 mins

Squid Salad recipe

20 mins

21 mins

272 calories

Mango Lassi recipe

15 mins

15 mins

Kiwi Smoothie recipe

10 mins

10 mins

Fruity Oat Salad recipe

Fruity Oat Salad

50 mins

100 mins

550 calories

Grapefruit and Watercress Salad recipe

Grapefruit and Watercress Salad

25 mins

25 mins

162 calories

Rice Stuffed Grape Leaves recipe

Rice Stuffed Grape Leaves

105 mins

105 mins

432 calories

Sweet and Sour Sausage recipe

Sweet and Sour Sausage

45 mins

45 mins

553 calories

Rice with Chard and Pumpkin Ragout recipe

Rice with Chard and Pumpkin Ragout

55 mins

55 mins

368 calories

Banana Soufflés with Pineapple Compote recipe

Banana Soufflés with Pineapple Compote

45 mins

45 mins

Lemon Pollack Gratin recipe

Lemon Pollack Gratin

40 mins

40 mins

306 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.