Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Chicken Breast with Mango recipe

Chicken Breast with Mango

(0)

85 mins

85 mins

422 calories

85

Yogurt-Mandarin Orange Dressing recipe

Yogurt-Mandarin Orange Dressing

(0)

10 mins

10 mins

380 calories

87

Asian Pear with Ginger Syrup recipe

Asian Pear with Ginger Syrup

(0)

140 mins

140 mins

Fruit Salad recipe

(0)

140 mins

140 mins

256 calories

76

Spicy Tamarind Sauce recipe

Spicy Tamarind Sauce

(0)

85 mins

85 mins

Grilled Chicken Legs recipe

Grilled Chicken Legs

(0)

30 mins

30 mins

780 calories

79

Fruity Chicken Curry recipe

Fruity Chicken Curry

(0)

35 mins

60 mins

Pineapple Cream with Berry Sauce recipe

Pineapple Cream with Berry Sauce

(0)

150 mins

150 mins

109 calories

79

Plaice Fillets in Citrus Marinade recipe

Plaice Fillets in Citrus Marinade

(0)

60 mins

60 mins

Mango and Berry Crumble recipe

Mango and Berry Crumble

(0)

25 mins

25 mins

Grilled Turkey and Pineapple Skewers recipe

Grilled Turkey and Pineapple Skewers

(0)

80 mins

80 mins

388 calories

87

(0)

45 mins

765 mins

764 calories

60

Pineapple-Tamarind Chutney recipe

Pineapple-Tamarind Chutney

(0)

85 mins

85 mins

Honey Lime Chicken Breast with Mango Sauce recipe

Honey Lime Chicken Breast with Mango Sauce

(0)

40 mins

40 mins

386 calories

85

Asian Beef with Mango and Rice recipe

Asian Beef with Mango and Rice

(0)

25 mins

25 mins

559 calories

83

Kiwi Drink recipe

(0)

10 mins

10 mins

128 calories

79

Avocado and Orange Salad with Olives recipe

Avocado and Orange Salad with Olives

(0)

15 mins

15 mins

261 calories

97

Lemon Pie recipe

(0)

120 mins

120 mins

Turkey and Endive Salad with Oranges recipe

Turkey and Endive Salad with Oranges

(0)

30 mins

30 mins

213 calories

94

Chicken Breast with Cheese Sauce recipe

Chicken Breast with Cheese Sauce

(0)

25 mins

25 mins

Fish Carpaccio recipe

(0)

25 mins

25 mins

285 calories

75

Lime Pie with Meringue Topping recipe

Lime Pie with Meringue Topping

(0)

190 mins

190 mins

Spinach Salad with Avocado and Lamb recipe

Spinach Salad with Avocado and Lamb

(0)

25 mins

25 mins

Turkey, Pineapple and Bacon Skewers recipe

Turkey, Pineapple and Bacon Skewers

(0)

120 mins

120 mins

522 calories

62

Garlic Sauce recipe

(0)

15 mins

15 mins

Citrus Lamb Ragout recipe

Citrus Lamb Ragout

(0)

75 mins

75 mins

840 calories

81

Creamy Chicken Soup recipe

Creamy Chicken Soup

(0)

130 mins

130 mins

Lemon Iced Tea recipe

(0)

10 mins

10 mins

338 calories

62

Stir-Fried Duck with Kumquats recipe

Stir-Fried Duck with Kumquats

(0)

20 mins

20 mins

467 calories

89

Yam Gratin recipe

(0)

70 mins

70 mins

Coconut Shrimp recipe

(0)

15 mins

15 mins

Fish Soup with Noodles recipe

Fish Soup with Noodles

(0)

25 mins

25 mins

250 calories

87

Pineapple Fried Rice with Eggs recipe

Pineapple Fried Rice with Eggs

(0)

35 mins

35 mins

619 calories

77

Fried Pork Medallions with Fruity Cabbage recipe

Fried Pork Medallions with Fruity Cabbage

(0)

30 mins

30 mins

440 calories

68

Prosecco with Rhubarb Compote recipe

Prosecco with Rhubarb Compote

(0)

20 mins

20 mins

Mango Dressing recipe

(0)

10 mins

10 mins

346 calories

71

Ricotta and Mango Parfaits with Toasted Oats recipe

Ricotta and Mango Parfaits with Toasted Oats

(0)

15 mins

15 mins

386 calories

79

Fruit and Coconut Shake recipe

Fruit and Coconut Shake

(0)

10 mins

10 mins

Pork and Pineapple Skewers recipe

Pork and Pineapple Skewers

(0)

30 mins

750 mins

584 calories

73

Caribbean Pumpkin Soup recipe

Caribbean Pumpkin Soup

(0)

75 mins

75 mins

341 calories

83

Kiwi and Orange Drink recipe

Kiwi and Orange Drink

(0)

5 mins

5 mins

Lemon Spaghetti recipe

Lemon Spaghetti

(1)

25 mins

25 mins

567 calories

77

Wholemeal Bread with Turkey Spread recipe

Wholemeal Bread with Turkey Spread

(0)

20 mins

20 mins

Shrimp and Pineapple Stir Fry recipe

Shrimp and Pineapple Stir Fry

(0)

50 mins

50 mins

Tuna with Beans, Curry Sauce and Mango recipe

Tuna with Beans, Curry Sauce and Mango

(0)

60 mins

60 mins

Asparagus Salad with Shrimp recipe

Asparagus Salad with Shrimp

(0)

45 mins

45 mins

Roast Duck with Vegetables recipe

Roast Duck with Vegetables

(0)

165 mins

885 mins

600 calories

81

Mandarin Cream Cake recipe

Mandarin Cream Cake

(0)

270 mins

270 mins

3132 calories

62

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.