Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Pork Chops with Mashed Potatoes recipe

Pork Chops with Mashed Potatoes

30 mins

60 mins

751 calories

Poached Pears with Kumquats recipe

Poached Pears with Kumquats

30 mins

50 mins

407 calories

Lemon Souffles recipe

30 mins

50 mins

335 calories

Meatballs in Lime Leaves recipe

Meatballs in Lime Leaves

30 mins

30 mins

Baked Trout with Garlic, Capers and Lemon recipe

Baked Trout with Garlic, Capers and Lemon

30 mins

55 mins

265 calories

Tomato-Citrus Sauce recipe

Tomato-Citrus Sauce

30 mins

50 mins

168 calories

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

30 mins

55 mins

499 calories

Citrus Trifle recipe

25 mins

25 mins

260 calories

Passion Fruit Cream with Meringue Topping recipe

Passion Fruit Cream with Meringue Topping

40 mins

65 mins

167 calories

Kumquat Trifle recipe

40 mins

60 mins

302 calories

Roast Chicken with Lemon, Tomatoes and Creamy Dip recipe

Roast Chicken with Lemon, Tomatoes and Creamy Dip

30 mins

70 mins

661 calories

Orange Carpaccio with Lettuce recipe

Orange Carpaccio with Lettuce

20 mins

20 mins

216 calories

Fennel and Orange Salad recipe

Fennel and Orange Salad

20 mins

20 mins

Clams with Butter and Lemons recipe

Clams with Butter and Lemons

30 mins

40 mins

Grapefruit Shrimp Salad recipe

Grapefruit Shrimp Salad

25 mins

25 mins

267 calories

Peppered Salmon with Salad and Mango Salsa recipe

Peppered Salmon with Salad and Mango Salsa

30 mins

30 mins

532 calories

Roast Duck with Orange Sauce recipe

Roast Duck with Orange Sauce

45 mins

185 mins

Halibut with Lemon Broth recipe

Halibut with Lemon Broth

30 mins

50 mins

Vegetable and Chicken Rice with Lime recipe

Vegetable and Chicken Rice with Lime

40 mins

40 mins

578 calories

Flounder with Rice and Herbs recipe

Flounder with Rice and Herbs

30 mins

50 mins

Celery Root Salad with Oranges and Raisins recipe

Celery Root Salad with Oranges and Raisins

30 mins

30 mins

192 calories

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

30 mins

75 mins

472 calories

Christmas Mango-Pineapple Dessert Salad recipe

Christmas Mango-Pineapple Dessert Salad

30 mins

30 mins

261 calories

Filo Mandarin Tartlet with Coconut Cream recipe

Filo Mandarin Tartlet with Coconut Cream

30 mins

30 mins

Crispy Breaded Fennel recipe

Crispy Breaded Fennel

20 mins

35 mins

Fruity Mango Sorbet recipe

Fruity Mango Sorbet

30 mins

210 mins

275 calories

Dover Sole Roulades with Spinach, Carrots and Oranges recipe

Dover Sole Roulades with Spinach, Carrots and Oranges

40 mins

40 mins

675 calories

Chicken Salad with Pineapple, Creole Style recipe

Chicken Salad with Pineapple, Creole Style

25 mins

25 mins

380 calories

Salad with Grapefruit, Pecans and Creamy Vinaigrette recipe

Salad with Grapefruit, Pecans and Creamy Vinaigrette

15 mins

15 mins

261 calories

Mango and Apricot Compote recipe

Mango and Apricot Compote

35 mins

155 mins

528 calories

Indonesian Style Lime Cream recipe

Indonesian Style Lime Cream

30 mins

210 mins

176 calories

Sweet Pumpkin Nut Cake recipe

Sweet Pumpkin Nut Cake

30 mins

810 mins

4042 calories

Fruity Pineapple Soufflés recipe

Fruity Pineapple Soufflés

35 mins

65 mins

227 calories

Sandwiches with Vegetables and Mandarins recipe

Sandwiches with Vegetables and Mandarins

30 mins

30 mins

366 calories

Warm Figs with Goat Cheese recipe

Warm Figs with Goat Cheese

25 mins

25 mins

333 calories

Lemonade recipe

20 mins

740 mins

1 calories

Lime Granita recipe

30 mins

270 mins

453 calories

Banana Nut Cake recipe

Banana Nut Cake

40 mins

40 mins

5559 calories

Parsnip-Orange Muffins with Almonds recipe

Parsnip-Orange Muffins with Almonds

30 mins

55 mins

289 calories

Rice and Pepper Salad with Mango and Curry Chicken recipe

Rice and Pepper Salad with Mango and Curry Chicken

25 mins

45 mins

Orange Souffle recipe

30 mins

55 mins

Rosemary Infused Oranges recipe

Rosemary Infused Oranges

15 mins

15 mins

232 calories

Orange Jelly with Papaya, Cinnamon and Star Anise recipe

Orange Jelly with Papaya, Cinnamon and Star Anise

20 mins

20 mins

1828 calories

Lime and Almond Tart recipe

Lime and Almond Tart

45 mins

255 mins

Fennel and Orange Salad recipe

Fennel and Orange Salad

25 mins

25 mins

Toast with Chicken, Asparagus and Oranges recipe

Toast with Chicken, Asparagus and Oranges

30 mins

75 mins

Chicken, Asparagus and Blood Oranges Hollandaise recipe

Chicken, Asparagus and Blood Oranges Hollandaise

35 mins

65 mins

Tortellini with Lemon Tarragon Sauce recipe

Tortellini with Lemon Tarragon Sauce

75 mins

105 mins

1074 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.