Crispy Breaded Fennel

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Crispy Breaded Fennel
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
4 Fennel bulb
Pastry flour (to coat)
1 egg
breadcrumbs (to coat)
500 milliliters sunflower oil
4 Limes
3 sprigs parsley
How healthy are the main ingredients?
parsleyFennel bulbeggLime

Preparation steps

1.

Rinse and trim the fennel, quarter lengthwise and remove the core and cut into 1-2 cm (approximately 3/8-3/4-inch) wedges. Place the flour in one bowl, beat the egg in another and place the breadcrumbs in a third bowl. Dredge the fennel first in flour, then dip in the egg mixture, shaking off excess and finally in the breadcrumbs, patting to adhere.

2.

Heat the oil in a skillet and saute the fennel until golden brown, remove and drain on a paper towels.

3.

Rinse the lime and cut into wedges. Rinse the parsley, shake dry and coarse plucking.

4.

Arrange the fennel wedges in a circle on plates with lime wedges and serve garnished with parsley.