Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Breaded Seafood recipe
Breaded Seafood
0
(0)

15 mins

30 mins

587 calories

67
Sweet Potato Cakes recipe
Sweet Potato Cakes
0
(0)

90 mins

90 mins
Apple-mango Chutney recipe
Apple-mango Chutney
0
(0)

80 mins

80 mins

642 calories

69
Orange Cream Caramel recipe
Orange Cream Caramel
0
(0)

35 mins

85 mins
Lemon Cream Tart with Kiwi recipe
Lemon Cream Tart with Kiwi
0
(0)

150 mins

150 mins
Tuna with Fruity Salsa recipe
Tuna with Fruity Salsa
0
(0)

20 mins

53 mins

542 calories

71
Lemonade recipe
Lemonade
0
(0)

15 mins

740 mins

369 calories

71
Melon Sorbet with Lime Cream recipe
Melon Sorbet with Lime Cream
0
(0)

50 mins

290 mins

1672 calories

67
Orange and Carrot Soup recipe
Orange and Carrot Soup
0
(0)

20 mins

50 mins

415 calories

86
Lemon Chicken with Rosemary recipe
Lemon Chicken with Rosemary
0
(0)

35 mins

65 mins

723 calories

74
Oysters with Bacon recipe
Oysters with Bacon
0
(0)

15 mins

20 mins

140 calories

73
Roasted Lemon Chicken recipe
Roasted Lemon Chicken
0
(0)

25 mins

55 mins

477 calories

76
Peanut Dressing recipe
Peanut Dressing
0
(0)

25 mins

32 mins
Grilled Mango with Pineapple Sauce recipe
Grilled Mango with Pineapple Sauce
0
(0)

20 mins

30 mins

426 calories

73
Chicken and Salad Wraps recipe
Chicken and Salad Wraps
0
(0)

20 mins

23 mins

394 calories

76
Salad with Chicken recipe
Salad with Chicken
0
(0)

25 mins

35 mins

404 calories

82
Tropical Smoothie recipe
Tropical Smoothie
0
(0)

10 mins

10 mins

263 calories
Lemon Chicken recipe
Lemon Chicken
0
(0)

20 mins

70 mins

369 calories

88
Elderberry Punch recipe
Elderberry Punch
0
(0)

20 mins

30 mins

582 calories

60
Prosciutto-Wrapped Asparagus with Lime-butter recipe
Prosciutto-Wrapped Asparagus with Lime-butter
0
(0)

30 mins

55 mins

246 calories

67
Rice with Fish and Vegetables recipe
Rice with Fish and Vegetables
0
(0)

25 mins

50 mins

492 calories

88
Pancakes with Fruit Salad recipe
Pancakes with Fruit Salad
0
(0)

20 mins

50 mins
Grilled Pork with Pineapple and Raspberries recipe
Grilled Pork with Pineapple and Raspberries
0
(0)

20 mins

30 mins

450 calories

50
Melon with Prosciutto, Basil and Fruit Puree recipe
Melon with Prosciutto, Basil and Fruit Puree
0
(0)

20 mins

20 mins

369 calories

75
Stuffed Chicken Breast with Tarragon and Lemon recipe
Stuffed Chicken Breast with Tarragon and Lemon
0
(0)

20 mins

45 mins

425 calories

90
Chicken with Fruit recipe
Chicken with Fruit
0
(0)

20 mins

60 mins

203 calories
Banana Cream Pie recipe
Banana Cream Pie
0
(0)

45 mins

130 mins
Turkey Burgers with Grilled Pineapple recipe
Turkey Burgers with Grilled Pineapple
0
(0)

25 mins

33 mins

390 calories

86
Fennel Salad with Orange recipe
Fennel Salad with Orange
0
(0)

25 mins

40 mins

269 calories

84
Guacamole with Green Curry and Pink Peppercorns recipe
Guacamole with Green Curry and Pink Peppercorns
0
(0)

15 mins

15 mins

609 calories

87
Sea Bass Parcels with Herbs recipe
Sea Bass Parcels with Herbs
0
(0)

25 mins

55 mins

294 calories
Broiled Trout recipe
Broiled Trout
0
(0)

20 mins

40 mins

281 calories

94
Roasted Sea Bream recipe
Roasted Sea Bream
0
(0)

30 mins

60 mins

347 calories

96
Rice Pudding with Coconut, Vanilla and Mango recipe
Rice Pudding with Coconut, Vanilla and Mango
0
(0)

30 mins

55 mins

653 calories

64
Muesli with Yogurt and Fruit recipe
Muesli with Yogurt and Fruit
0
(0)

20 mins

20 mins
Mango and Ginger Jam recipe
Mango and Ginger Jam
0
(0)

20 mins

140 mins

1250 calories

73
Carrot and Orange Salad recipe
Carrot and Orange Salad
0
(0)

20 mins

80 mins

151 calories

79
Fruity Orange Glaze recipe
Fruity Orange Glaze
0
(0)

10 mins

10 mins

480 calories

71
Dates in Bacon recipe
Dates in Bacon
0
(0)

20 mins

20 mins

765 calories

69
Salmon with Orange and Herb Potatoes recipe
Salmon with Orange and Herb Potatoes
0
(0)

30 mins

55 mins

239 calories

84
Fruit Drinks recipe
Fruit Drinks
0
(0)

30 mins

30 mins

190 calories

65
Fresh Grapefruit Juice recipe
Fresh Grapefruit Juice
0
(0)

10 mins

10 mins
Waffle Cake with Orange Cream recipe
Waffle Cake with Orange Cream
0
(0)

45 mins

45 mins
Cod with Spicy Fruit Sauce recipe
Cod with Spicy Fruit Sauce
0
(0)

30 mins

60 mins

493 calories

93
Polish Easter Cake recipe
Polish Easter Cake
0
(0)

45 mins

105 mins

1744 calories
BBQ Sauces for Fish and Shrimp recipe
BBQ Sauces for Fish and Shrimp
0
(0)

60 mins

60 mins
Stuffed Dates Wrapped in Smoked Duck Breast recipe
Stuffed Dates Wrapped in Smoked Duck Breast
0
(0)

15 mins

20 mins

242 calories

85
Savory Vegetable Pancakes Filling recipe
Savory Vegetable Pancakes Filling
0
(0)

45 mins

155 mins

463 calories

83

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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